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Sourdough Toast

Egg Harbor Cafe

180

kcal Energy

82.6%

% from carbs

17.4%

% from protein

0%

% from fats

In 1 Slices

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Slices
Calories
180

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 420 mg
18.3%
Total Carbohydrates 38 g
13.8%
Fiber 0 g
Sugars 0 g
Protein 8 g
16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sourdough Toast

Nutrients

What is the calorie content of Sourdough Toast?

A typical serving 2 Slices of Sourdough Toast contains approximately 180 calories. You can check the exact calorie content by logging Sourdough Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sourdough Toast have?

The amount of fat in Sourdough Toast depends on the ingredients and preparation method. On average, one serving 2 Slices (null grams) of Sourdough Toast contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sourdough Toast have?

The protein content in Sourdough Toast depends on the ingredients exists in it. On average, 2 Slices of Sourdough Toast (about null grams) contains approximately 8 grams of protein.

Is Sourdough Toast a good source of protein?

The protein content in Sourdough Toast depends on the ingredients exists in it. On average, 2 Slices of Sourdough Toast (about null grams) contains approximately 8 grams of protein.

How much sugar does a Sourdough Toast have?

On average, 2 Slices (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sourdough Toast contain added sugar?

On average, 2 Slices (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sourdough Toast?

On average, 2 Slices (about null grams) contains about 38 grams of carbohydrates.

How Much Fiber is in Sourdough Toast?

Sourdough Toast contains approximately 0 grams of fiber in 2 Slices (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sourdough Toast?

Sourdough Toast contains approximately 0 grams of fiber in 2 Slices (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sourdough Toast suitable for vegans?

Sourdough Toast contains approximately 0 grams of fiber in 2 Slices (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sourdough Toast contain caffeine?

Sourdough Toast contains approximately 0 grams of fiber in 2 Slices (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sourdough Toast contain alcohol?

Sourdough Toast contains approximately 0 grams of fiber in 2 Slices (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sourdough Toast healthier?

Sourdough Toast contains approximately 0 grams of fiber in 2 Slices (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sourdough Toast in Nutribit?

Sourdough Toast contains approximately 0 grams of fiber in 2 Slices (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sourdough Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sourdough Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sourdough Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sourdough Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sourdough Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sourdough Toast for free?

Yes absolutely, Since Sourdough Toast does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sourdough Toast with water tracking feature?

Sourdough Toast does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sourdough Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sourdough Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sourdough Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sourdough Toast data can be accessed offline in the Nutribit app anytime anywhere!