Turkey with Pesto Mayo Sub - Hot or Cold
Sbarro
22.41
% from protein20.69
% from carbs20.69
% from fatNutrition Facts
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Turkey with Pesto Mayo Sub - Hot or Cold Nutrients FAQs
Nutrients
- Turkey with Pesto Mayo Sub - Hot or Cold has 2280mg of Sodium, Na.
What is the calorie content of Turkey with Pesto Mayo Sub - Hot or Cold?
A typical serving 1 Serving of Turkey with Pesto Mayo Sub - Hot or Cold contains approximately 700 calories.
You can check the exact calorie content by logging Turkey with Pesto Mayo Sub - Hot or Cold in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey with Pesto Mayo Sub - Hot or Cold have?
The amount of fat in Turkey with Pesto Mayo Sub - Hot or Cold depends on the ingredients and preparation method. On average, one serving 1 Serving of Turkey with Pesto Mayo Sub - Hot or Cold contains approximately 44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey with Pesto Mayo Sub - Hot or Cold have?
The protein content in Turkey with Pesto Mayo Sub - Hot or Cold depends on the ingredients exists in it. On average, 1 Serving of Turkey with Pesto Mayo Sub - Hot or Cold contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey with Pesto Mayo Sub - Hot or Cold, Download Nutribit app for healthier you!
How much sugar does a Turkey with Pesto Mayo Sub - Hot or Cold have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey with Pesto Mayo Sub - Hot or Cold.
How Much carbohydrates (carbs) is in Turkey with Pesto Mayo Sub - Hot or Cold?
The amount of carbohydrates (carbs) in Turkey with Pesto Mayo Sub - Hot or Cold depends on its serving size and preparation. On average, 1 Serving contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey with Pesto Mayo Sub - Hot or Cold.
How Much Fiber is in Turkey with Pesto Mayo Sub - Hot or Cold?
Turkey with Pesto Mayo Sub - Hot or Cold contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey with Pesto Mayo Sub - Hot or Cold for healthier you!
What vitamins and minerals are in a Turkey with Pesto Mayo Sub - Hot or Cold?
Turkey with Pesto Mayo Sub - Hot or Cold contains following minerals:
General
Does Turkey with Pesto Mayo Sub - Hot or Cold contain caffeine?
Turkey with Pesto Mayo Sub - Hot or Cold does not contain any caffeine.
Does Turkey with Pesto Mayo Sub - Hot or Cold contain alcohol?
Turkey with Pesto Mayo Sub - Hot or Cold does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey with Pesto Mayo Sub - Hot or Cold?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey with Pesto Mayo Sub - Hot or Cold and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey with Pesto Mayo Sub - Hot or Cold quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey with Pesto Mayo Sub - Hot or Cold in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey with Pesto Mayo Sub - Hot or Cold and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey with Pesto Mayo Sub - Hot or Cold for free?
Yes! Since Turkey with Pesto Mayo Sub - Hot or Cold contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey with Pesto Mayo Sub - Hot or Cold with water tracking feature?
Nutribit automatically calculates the water content of Turkey with Pesto Mayo Sub - Hot or Cold and adds it to your daily hydration log. Simply log Turkey with Pesto Mayo Sub - Hot or Cold in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey with Pesto Mayo Sub - Hot or Cold as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey with Pesto Mayo Sub - Hot or Cold and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey with Pesto Mayo Sub - Hot or Cold nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey with Pesto Mayo Sub - Hot or Cold data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey with Pesto Mayo Sub - Hot or Cold
Protein in Turkey with Pesto Mayo Sub - Hot or Cold supports building and repairing tissues.
Builds and repairs tissues in Turkey with Pesto Mayo Sub - Hot or Cold is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey with Pesto Mayo Sub - Hot or Cold supports immune function.
Supports immune function in Turkey with Pesto Mayo Sub - Hot or Cold is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey with Pesto Mayo Sub - Hot or Cold helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey with Pesto Mayo Sub - Hot or Cold is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey with Pesto Mayo Sub - Hot or Cold provides energy.
Provides energy in Turkey with Pesto Mayo Sub - Hot or Cold can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey with Pesto Mayo Sub - Hot or Cold supports muscle growth and strength.
Supports muscle growth and strength in Turkey with Pesto Mayo Sub - Hot or Cold is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey with Pesto Mayo Sub - Hot or Cold helps in weight management.
Helps in weight management in Turkey with Pesto Mayo Sub - Hot or Cold promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey with Pesto Mayo Sub - Hot or Cold aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey with Pesto Mayo Sub - Hot or Cold is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey with Pesto Mayo Sub - Hot or Cold supports bone health.
Supports bone health in Turkey with Pesto Mayo Sub - Hot or Cold plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey with Pesto Mayo Sub - Hot or Cold improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey with Pesto Mayo Sub - Hot or Cold is essential for the health and growth of hair, skin, and nails.
Protein in Turkey with Pesto Mayo Sub - Hot or Cold regulates blood sugar levels.
Regulates blood sugar levels in Turkey with Pesto Mayo Sub - Hot or Cold helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey with Pesto Mayo Sub - Hot or Cold supports fluid balance.
Maintains Fluid Balance in Turkey with Pesto Mayo Sub - Hot or Cold helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey with Pesto Mayo Sub - Hot or Cold supports nerve function.
Supports Nerve Function in Turkey with Pesto Mayo Sub - Hot or Cold helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey with Pesto Mayo Sub - Hot or Cold helps regulate blood pressure.
Regulates Blood Pressure in Turkey with Pesto Mayo Sub - Hot or Cold helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey with Pesto Mayo Sub - Hot or Cold supports muscle function.
Aids Muscle Function in Turkey with Pesto Mayo Sub - Hot or Cold helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey with Pesto Mayo Sub - Hot or Cold aids nutrient absorption.
Improves Nutrient Absorption in Turkey with Pesto Mayo Sub - Hot or Cold assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey with Pesto Mayo Sub - Hot or Cold helps balance pH levels.
Balances pH Levels in Turkey with Pesto Mayo Sub - Hot or Cold helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey with Pesto Mayo Sub - Hot or Cold supports bone health.
Supports Bone Health in Turkey with Pesto Mayo Sub - Hot or Cold helps retain calcium and prevent the loss of bone density over time.
How to burn 700 calories?
The amount of exercise required to burn off 1 Serving Turkey with Pesto Mayo Sub - Hot or Cold
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.