6 inch Cold Turkey & Provolone Sub
City Bites
15.87
% from protein35.04
% from carbs35.04
% from fatNutrition Facts
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6 inch Cold Turkey & Provolone Sub Nutrients FAQs
Nutrients
- 6 inch Cold Turkey & Provolone Sub has 2050mg of Sodium, Na.
What is the calorie content of 6 inch Cold Turkey & Provolone Sub?
A typical serving 1 sub (325 grams) of 6 inch Cold Turkey & Provolone Sub contains approximately 590 calories.
You can check the exact calorie content by logging 6 inch Cold Turkey & Provolone Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 6 inch Cold Turkey & Provolone Sub have?
The amount of fat in 6 inch Cold Turkey & Provolone Sub depends on the ingredients and preparation method. On average, one serving 1 sub (325 grams) of 6 inch Cold Turkey & Provolone Sub contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 6 inch Cold Turkey & Provolone Sub have?
The protein content in 6 inch Cold Turkey & Provolone Sub depends on the ingredients exists in it. On average, 1 sub (325 grams) of 6 inch Cold Turkey & Provolone Sub contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from 6 inch Cold Turkey & Provolone Sub, Download Nutribit app for healthier you!
How much sugar does a 6 inch Cold Turkey & Provolone Sub have?
On average, 1 sub (325 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 6 inch Cold Turkey & Provolone Sub.
How Much carbohydrates (carbs) is in 6 inch Cold Turkey & Provolone Sub?
The amount of carbohydrates (carbs) in 6 inch Cold Turkey & Provolone Sub depends on its serving size and preparation. On average, 1 sub (325 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from 6 inch Cold Turkey & Provolone Sub.
How Much Fiber is in 6 inch Cold Turkey & Provolone Sub?
6 inch Cold Turkey & Provolone Sub contains approximately 3 grams of fiber in 1 sub (325 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 6 inch Cold Turkey & Provolone Sub for healthier you!
What vitamins and minerals are in a 6 inch Cold Turkey & Provolone Sub?
6 inch Cold Turkey & Provolone Sub contains following minerals:
General
Does 6 inch Cold Turkey & Provolone Sub contain caffeine?
6 inch Cold Turkey & Provolone Sub does not contain any caffeine.
Does 6 inch Cold Turkey & Provolone Sub contain alcohol?
6 inch Cold Turkey & Provolone Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 6 inch Cold Turkey & Provolone Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 6 inch Cold Turkey & Provolone Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 6 inch Cold Turkey & Provolone Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 6 inch Cold Turkey & Provolone Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 6 inch Cold Turkey & Provolone Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 6 inch Cold Turkey & Provolone Sub for free?
Yes! Since 6 inch Cold Turkey & Provolone Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 6 inch Cold Turkey & Provolone Sub with water tracking feature?
Nutribit automatically calculates the water content of 6 inch Cold Turkey & Provolone Sub and adds it to your daily hydration log. Simply log 6 inch Cold Turkey & Provolone Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 6 inch Cold Turkey & Provolone Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 6 inch Cold Turkey & Provolone Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 6 inch Cold Turkey & Provolone Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 6 inch Cold Turkey & Provolone Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 6 inch Cold Turkey & Provolone Sub
Total Carbohydrates in 6 inch Cold Turkey & Provolone Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 6 inch Cold Turkey & Provolone Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 6 inch Cold Turkey & Provolone Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 6 inch Cold Turkey & Provolone Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 6 inch Cold Turkey & Provolone Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 6 inch Cold Turkey & Provolone Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 6 inch Cold Turkey & Provolone Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 6 inch Cold Turkey & Provolone Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 6 inch Cold Turkey & Provolone Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from 6 inch Cold Turkey & Provolone Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 6 inch Cold Turkey & Provolone Sub enhances brain function and helps improve memory and focus.
Glucose from 6 inch Cold Turkey & Provolone Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 6 inch Cold Turkey & Provolone Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 6 inch Cold Turkey & Provolone Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 6 inch Cold Turkey & Provolone Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in 6 inch Cold Turkey & Provolone Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 6 inch Cold Turkey & Provolone Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 6 inch Cold Turkey & Provolone Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 6 inch Cold Turkey & Provolone Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 6 inch Cold Turkey & Provolone Sub, help regulate blood pressure and reduce hypertension risk.
Protein in 6 inch Cold Turkey & Provolone Sub supports building and repairing tissues.
Builds and repairs tissues in 6 inch Cold Turkey & Provolone Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 6 inch Cold Turkey & Provolone Sub supports immune function.
Supports immune function in 6 inch Cold Turkey & Provolone Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 6 inch Cold Turkey & Provolone Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in 6 inch Cold Turkey & Provolone Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 6 inch Cold Turkey & Provolone Sub provides energy.
Provides energy in 6 inch Cold Turkey & Provolone Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 6 inch Cold Turkey & Provolone Sub supports muscle growth and strength.
Supports muscle growth and strength in 6 inch Cold Turkey & Provolone Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 6 inch Cold Turkey & Provolone Sub helps in weight management.
Helps in weight management in 6 inch Cold Turkey & Provolone Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 6 inch Cold Turkey & Provolone Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in 6 inch Cold Turkey & Provolone Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 6 inch Cold Turkey & Provolone Sub supports bone health.
Supports bone health in 6 inch Cold Turkey & Provolone Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 6 inch Cold Turkey & Provolone Sub improves skin, hair, and nails.
Improves skin, hair, and nails in 6 inch Cold Turkey & Provolone Sub is essential for the health and growth of hair, skin, and nails.
Protein in 6 inch Cold Turkey & Provolone Sub regulates blood sugar levels.
Regulates blood sugar levels in 6 inch Cold Turkey & Provolone Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 6 inch Cold Turkey & Provolone Sub supports fluid balance.
Maintains Fluid Balance in 6 inch Cold Turkey & Provolone Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 6 inch Cold Turkey & Provolone Sub supports nerve function.
Supports Nerve Function in 6 inch Cold Turkey & Provolone Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 6 inch Cold Turkey & Provolone Sub helps regulate blood pressure.
Regulates Blood Pressure in 6 inch Cold Turkey & Provolone Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 6 inch Cold Turkey & Provolone Sub supports muscle function.
Aids Muscle Function in 6 inch Cold Turkey & Provolone Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 6 inch Cold Turkey & Provolone Sub aids nutrient absorption.
Improves Nutrient Absorption in 6 inch Cold Turkey & Provolone Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 6 inch Cold Turkey & Provolone Sub helps balance pH levels.
Balances pH Levels in 6 inch Cold Turkey & Provolone Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 6 inch Cold Turkey & Provolone Sub supports bone health.
Supports Bone Health in 6 inch Cold Turkey & Provolone Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 1 sub 6 inch Cold Turkey & Provolone Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.