Hot or Cold Cereal, Tropical Muesli

Bob's Red Mill

9.64

% from protein

57.83

% from carbs

57.83

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
480
% Daily value*

Total Fat 18 g
27.7%

Saturated 8 g
40%

Sodium, Na 40 mg
1.7%

Total Carbohydrates 72 g
26.2%

Fiber 12 g
42.9%

Sugars 16 g
32%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 5.8 mg

Hot or Cold Cereal, Tropical Muesli Nutrients FAQs

Nutrients

What is the calorie content of Hot or Cold Cereal, Tropical Muesli?

A typical serving 0.25 cup (28 grams) of Hot or Cold Cereal, Tropical Muesli contains approximately 120 calories.

You can check the exact calorie content by logging Hot or Cold Cereal, Tropical Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot or Cold Cereal, Tropical Muesli have?

The amount of fat in Hot or Cold Cereal, Tropical Muesli depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Hot or Cold Cereal, Tropical Muesli contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hot or Cold Cereal, Tropical Muesli have?

The protein content in Hot or Cold Cereal, Tropical Muesli depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Hot or Cold Cereal, Tropical Muesli contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Hot or Cold Cereal, Tropical Muesli, Download Nutribit app for healthier you!

How much sugar does a Hot or Cold Cereal, Tropical Muesli have?

On average, 0.25 cup (28 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot or Cold Cereal, Tropical Muesli.

How Much carbohydrates (carbs) is in Hot or Cold Cereal, Tropical Muesli?

The amount of carbohydrates (carbs) in Hot or Cold Cereal, Tropical Muesli depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hot or Cold Cereal, Tropical Muesli.

How Much Fiber is in Hot or Cold Cereal, Tropical Muesli?

Hot or Cold Cereal, Tropical Muesli contains approximately 3 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hot or Cold Cereal, Tropical Muesli for healthier you!

What vitamins and minerals are in a Hot or Cold Cereal, Tropical Muesli?

Hot or Cold Cereal, Tropical Muesli contains following minerals:

  • Hot or Cold Cereal, Tropical Muesli has 10mg of Sodium, Na.
  • Hot or Cold Cereal, Tropical Muesli has 1.44mg of Iron.

General

Does Hot or Cold Cereal, Tropical Muesli contain caffeine?

Hot or Cold Cereal, Tropical Muesli does not contain any caffeine.

Does Hot or Cold Cereal, Tropical Muesli contain alcohol?

Hot or Cold Cereal, Tropical Muesli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hot or Cold Cereal, Tropical Muesli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot or Cold Cereal, Tropical Muesli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot or Cold Cereal, Tropical Muesli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot or Cold Cereal, Tropical Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot or Cold Cereal, Tropical Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot or Cold Cereal, Tropical Muesli for free?

Yes! Since Hot or Cold Cereal, Tropical Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot or Cold Cereal, Tropical Muesli with water tracking feature?

Nutribit automatically calculates the water content of Hot or Cold Cereal, Tropical Muesli and adds it to your daily hydration log. Simply log Hot or Cold Cereal, Tropical Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hot or Cold Cereal, Tropical Muesli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot or Cold Cereal, Tropical Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot or Cold Cereal, Tropical Muesli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot or Cold Cereal, Tropical Muesli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hot or Cold Cereal, Tropical Muesli

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup Hot or Cold Cereal, Tropical Muesli

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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