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Hot or Cold Cereal, Tropical Muesli

Bob's Red Mill

120

kcal Energy

57.8%

% from carbs

9.6%

% from protein

32.5%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
120

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Total Carbohydrates 18 g
6.5%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 3 g
6%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hot or Cold Cereal, Tropical Muesli

Nutrients

What is the calorie content of Hot or Cold Cereal, Tropical Muesli?

A typical serving 0.25 cup of Hot or Cold Cereal, Tropical Muesli (28 grams) contains approximately 120 calories. You can check the exact calorie content by logging Hot or Cold Cereal, Tropical Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot or Cold Cereal, Tropical Muesli have?

The amount of fat in Hot or Cold Cereal, Tropical Muesli depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Hot or Cold Cereal, Tropical Muesli contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hot or Cold Cereal, Tropical Muesli have?

The protein content in Hot or Cold Cereal, Tropical Muesli depends on the ingredients exists in it. On average, 0.25 cup of Hot or Cold Cereal, Tropical Muesli (about 28 grams) contains approximately 3 grams of protein.

Is Hot or Cold Cereal, Tropical Muesli a good source of protein?

The protein content in Hot or Cold Cereal, Tropical Muesli depends on the ingredients exists in it. On average, 0.25 cup of Hot or Cold Cereal, Tropical Muesli (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Hot or Cold Cereal, Tropical Muesli have?

On average, 0.25 cup (about 28 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hot or Cold Cereal, Tropical Muesli contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hot or Cold Cereal, Tropical Muesli?

On average, 0.25 cup (about 28 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Hot or Cold Cereal, Tropical Muesli?

Hot or Cold Cereal, Tropical Muesli contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hot or Cold Cereal, Tropical Muesli?

Hot or Cold Cereal, Tropical Muesli contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hot or Cold Cereal, Tropical Muesli suitable for vegans?

Hot or Cold Cereal, Tropical Muesli contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hot or Cold Cereal, Tropical Muesli contain caffeine?

Hot or Cold Cereal, Tropical Muesli contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hot or Cold Cereal, Tropical Muesli contain alcohol?

Hot or Cold Cereal, Tropical Muesli contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hot or Cold Cereal, Tropical Muesli healthier?

Hot or Cold Cereal, Tropical Muesli contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hot or Cold Cereal, Tropical Muesli in Nutribit?

Hot or Cold Cereal, Tropical Muesli contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hot or Cold Cereal, Tropical Muesli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot or Cold Cereal, Tropical Muesli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot or Cold Cereal, Tropical Muesli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot or Cold Cereal, Tropical Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot or Cold Cereal, Tropical Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot or Cold Cereal, Tropical Muesli for free?

Yes! Since Hot or Cold Cereal, Tropical Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot or Cold Cereal, Tropical Muesli with water tracking feature?

Nutribit automatically calculates the water content of Hot or Cold Cereal, Tropical Muesli and adds it to your daily hydration log. Simply log Hot or Cold Cereal, Tropical Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hot or Cold Cereal, Tropical Muesli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot or Cold Cereal, Tropical Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot or Cold Cereal, Tropical Muesli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot or Cold Cereal, Tropical Muesli data can be accessed offline in the Nutribit app anytime anywhere!