Ham, Egg, & Cheese Croissan'Wich

Burger King

Total Energy

410

kcal

30.55

% from carbs

20.05

% from protein

49.4

% from fats

In 155 g

% daily value

Total Fat

23g

35.4%

Saturated

11g

55%

Trans Fats

1g

Cholesterol

265mg

88.3%

Sodium, Na

1270mg

55.2%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham, Egg, & Cheese Croissan'Wich

A typical serving 1 serving of Ham, Egg, & Cheese Croissan'Wich (155 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham, Egg, & Cheese Croissan'Wich depends on the ingredients and preparation method. On average, one serving 1 serving (155 grams) of Ham, Egg, & Cheese Croissan'Wich contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham, Egg, & Cheese Croissan'Wich depends on the ingredients exists in it. On average, 1 serving of Ham, Egg, & Cheese Croissan'Wich (about 155 grams) contains approximately 21 grams of protein.

On average, 1 serving (about 155 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 155 grams) contains about 32 grams of carbohydrates.

Ham, Egg, & Cheese Croissan'Wich contains approximately 1 grams of fiber in 1 serving (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 serving Ham, Egg, & Cheese Croissan'Wich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.