Classic Sandwich Platter
Pret A Manger US
21.21
% from protein34.88
% from carbs34.88
% from fatNutrition Facts
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Classic Sandwich Platter Nutrients FAQs
Nutrients
- Classic Sandwich Platter has 4150mg of Sodium, Na.
What is the calorie content of Classic Sandwich Platter?
A typical serving 45.7 oz of Classic Sandwich Platter contains approximately 2640 calories.
You can check the exact calorie content by logging Classic Sandwich Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Sandwich Platter have?
The amount of fat in Classic Sandwich Platter depends on the ingredients and preparation method. On average, one serving 45.7 oz of Classic Sandwich Platter contains approximately 127 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Sandwich Platter have?
The protein content in Classic Sandwich Platter depends on the ingredients exists in it. On average, 45.7 oz of Classic Sandwich Platter contains approximately 138 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Sandwich Platter, Download Nutribit app for healthier you!
How much sugar does a Classic Sandwich Platter have?
On average, 45.7 oz contains about 38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Sandwich Platter.
How Much carbohydrates (carbs) is in Classic Sandwich Platter?
The amount of carbohydrates (carbs) in Classic Sandwich Platter depends on its serving size and preparation. On average, 45.7 oz contains about 227 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Sandwich Platter.
How Much Fiber is in Classic Sandwich Platter?
Classic Sandwich Platter contains approximately 12 grams of fiber in 45.7 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Sandwich Platter for healthier you!
What vitamins and minerals are in a Classic Sandwich Platter?
Classic Sandwich Platter contains following minerals:
General
Does Classic Sandwich Platter contain caffeine?
Classic Sandwich Platter does not contain any caffeine.
Does Classic Sandwich Platter contain alcohol?
Classic Sandwich Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Sandwich Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Sandwich Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Sandwich Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Sandwich Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Sandwich Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Sandwich Platter for free?
Yes! Since Classic Sandwich Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Sandwich Platter with water tracking feature?
Nutribit automatically calculates the water content of Classic Sandwich Platter and adds it to your daily hydration log. Simply log Classic Sandwich Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Sandwich Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Sandwich Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Sandwich Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Sandwich Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Sandwich Platter
Total Carbohydrates in Classic Sandwich Platter provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Classic Sandwich Platter are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Classic Sandwich Platter supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Classic Sandwich Platter aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Classic Sandwich Platter helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Classic Sandwich Platter help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Classic Sandwich Platter helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Classic Sandwich Platter can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Classic Sandwich Platter aids weight management by helping you feel full longer.
Fiber-rich carbs from Classic Sandwich Platter help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Classic Sandwich Platter enhances brain function and helps improve memory and focus.
Glucose from Classic Sandwich Platter is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Classic Sandwich Platter boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Classic Sandwich Platter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Classic Sandwich Platter promotes gut health by feeding beneficial gut bacteria.
Fiber in Classic Sandwich Platter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Classic Sandwich Platter improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Classic Sandwich Platter support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Classic Sandwich Platter helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Classic Sandwich Platter, help regulate blood pressure and reduce hypertension risk.
Protein in Classic Sandwich Platter supports building and repairing tissues.
Builds and repairs tissues in Classic Sandwich Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Sandwich Platter supports immune function.
Supports immune function in Classic Sandwich Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Sandwich Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Sandwich Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Sandwich Platter provides energy.
Provides energy in Classic Sandwich Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Sandwich Platter supports muscle growth and strength.
Supports muscle growth and strength in Classic Sandwich Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Sandwich Platter helps in weight management.
Helps in weight management in Classic Sandwich Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Sandwich Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Sandwich Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Sandwich Platter supports bone health.
Supports bone health in Classic Sandwich Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Sandwich Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Sandwich Platter is essential for the health and growth of hair, skin, and nails.
Protein in Classic Sandwich Platter regulates blood sugar levels.
Regulates blood sugar levels in Classic Sandwich Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Classic Sandwich Platter supports digestion.
Fiber in Classic Sandwich Platter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Classic Sandwich Platter supports heart health.
Soluble fiber in Classic Sandwich Platter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Classic Sandwich Platter aids in weight management.
Fiber-rich foods in Classic Sandwich Platter increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Classic Sandwich Platter regulates blood sugar.
Fiber in Classic Sandwich Platter helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Classic Sandwich Platter promotes gut health.
Fiber in Classic Sandwich Platter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Classic Sandwich Platter lowers the risk of colon cancer.
A high-fiber diet from Classic Sandwich Platter is linked to a reduced risk of colon cancer.
Fiber in Classic Sandwich Platter improves skin health.
Fiber in Classic Sandwich Platter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Classic Sandwich Platter helps lower blood pressure.
Adequate fiber in Classic Sandwich Platter may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Classic Sandwich Platter boosts immune function.
Fiber in Classic Sandwich Platter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Classic Sandwich Platter reduces the risk of type 2 diabetes.
Fiber in Classic Sandwich Platter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Classic Sandwich Platter supports fluid balance.
Maintains Fluid Balance in Classic Sandwich Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Sandwich Platter supports nerve function.
Supports Nerve Function in Classic Sandwich Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Sandwich Platter helps regulate blood pressure.
Regulates Blood Pressure in Classic Sandwich Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Sandwich Platter supports muscle function.
Aids Muscle Function in Classic Sandwich Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Sandwich Platter aids nutrient absorption.
Improves Nutrient Absorption in Classic Sandwich Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Sandwich Platter helps balance pH levels.
Balances pH Levels in Classic Sandwich Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Sandwich Platter supports bone health.
Supports Bone Health in Classic Sandwich Platter helps retain calcium and prevent the loss of bone density over time.
How to burn 2640 calories?
The amount of exercise required to burn off 45.7 oz Classic Sandwich Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.