Egg & Spinach Pot
Pret A Manger US
33.53
% from protein7.19
% from carbs7.19
% from fatNutrition Facts
More items Like Egg & Spinach Pot
Berry Parfait Pot
Pret A Manger US
Banana & Honey Pot
Pret A Manger US
Bircher Muesli Pot
Pret A Manger US
Blueberry & Granola Pot
Pret A Manger US
Blueberry Yogurt Pot
Pret A Manger US
Lobster Poke Pot
Pret A Manger US
Mango & Lime Pot
Pret A Manger US
Moroccan Hummus Pot
Pret A Manger US
Pineapple & Lime Pot
Pret A Manger US
Posh Fruit Pot
Pret A Manger US
Salmon & Avocado Pot
Pret A Manger US
Summer Berries Pot
Pret A Manger US
Sunshine Yogurt Pot
Pret A Manger US
Sunshine Bowl Pot
Pret A Manger US
Superfruit Salad Pot
Pret A Manger US
Yogurt Pot Platter
Pret A Manger US
Chipotle Chicken Burrito Pot
Pret A Manger US
Lemon Ricotta Cheesecake Pot
Pret A Manger US
Pret's Acai Bowl Pot
Pret A Manger US
Pret's Little Acai Pot
Pret A Manger US
Chipotle Chicken Burrito Pot Wrap
Pret A Manger US
Cinnamon Apple Overnight Oats Pot
Pret A Manger US
Ham & Spinach Frittata
Pret A Manger US
Egg & Spinach Pot Nutrients FAQs
Nutrients
- Egg & Spinach Pot has 135mg of Sodium, Na.
What is the calorie content of Egg & Spinach Pot?
A typical serving 4.02 oz (86 grams) of Egg & Spinach Pot contains approximately 160 calories.
You can check the exact calorie content by logging Egg & Spinach Pot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg & Spinach Pot have?
The amount of fat in Egg & Spinach Pot depends on the ingredients and preparation method. On average, one serving 4.02 oz (86 grams) of Egg & Spinach Pot contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg & Spinach Pot have?
The protein content in Egg & Spinach Pot depends on the ingredients exists in it. On average, 4.02 oz (86 grams) of Egg & Spinach Pot contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Egg & Spinach Pot, Download Nutribit app for healthier you!
How much sugar does a Egg & Spinach Pot have?
On average, 4.02 oz (86 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg & Spinach Pot.
How Much carbohydrates (carbs) is in Egg & Spinach Pot?
The amount of carbohydrates (carbs) in Egg & Spinach Pot depends on its serving size and preparation. On average, 4.02 oz (86 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg & Spinach Pot.
How Much Fiber is in Egg & Spinach Pot?
Egg & Spinach Pot contains approximately 0 grams of fiber in 4.02 oz (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg & Spinach Pot for healthier you!
What vitamins and minerals are in a Egg & Spinach Pot?
Egg & Spinach Pot contains following minerals:
General
Does Egg & Spinach Pot contain caffeine?
Egg & Spinach Pot does not contain any caffeine.
Does Egg & Spinach Pot contain alcohol?
Egg & Spinach Pot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg & Spinach Pot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg & Spinach Pot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg & Spinach Pot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg & Spinach Pot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg & Spinach Pot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg & Spinach Pot for free?
Yes! Since Egg & Spinach Pot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg & Spinach Pot with water tracking feature?
Nutribit automatically calculates the water content of Egg & Spinach Pot and adds it to your daily hydration log. Simply log Egg & Spinach Pot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg & Spinach Pot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg & Spinach Pot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg & Spinach Pot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg & Spinach Pot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg & Spinach Pot
Protein in Egg & Spinach Pot supports building and repairing tissues.
Builds and repairs tissues in Egg & Spinach Pot is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg & Spinach Pot supports immune function.
Supports immune function in Egg & Spinach Pot is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg & Spinach Pot helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg & Spinach Pot is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg & Spinach Pot provides energy.
Provides energy in Egg & Spinach Pot can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg & Spinach Pot supports muscle growth and strength.
Supports muscle growth and strength in Egg & Spinach Pot is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg & Spinach Pot helps in weight management.
Helps in weight management in Egg & Spinach Pot promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg & Spinach Pot aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg & Spinach Pot is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg & Spinach Pot supports bone health.
Supports bone health in Egg & Spinach Pot plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg & Spinach Pot improves skin, hair, and nails.
Improves skin, hair, and nails in Egg & Spinach Pot is essential for the health and growth of hair, skin, and nails.
Protein in Egg & Spinach Pot regulates blood sugar levels.
Regulates blood sugar levels in Egg & Spinach Pot helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 4.02 oz Egg & Spinach Pot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.