Cinnamon Apple Overnight Oats Pot
Pret A Manger US
10.84
% from protein58.13
% from carbs58.13
% from fatNutrition Facts
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Cinnamon Apple Overnight Oats Pot Nutrients FAQs
Nutrients
- Cinnamon Apple Overnight Oats Pot has 60mg of Sodium, Na.
What is the calorie content of Cinnamon Apple Overnight Oats Pot?
A typical serving 8 oz (225 grams) of Cinnamon Apple Overnight Oats Pot contains approximately 400 calories.
You can check the exact calorie content by logging Cinnamon Apple Overnight Oats Pot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon Apple Overnight Oats Pot have?
The amount of fat in Cinnamon Apple Overnight Oats Pot depends on the ingredients and preparation method. On average, one serving 8 oz (225 grams) of Cinnamon Apple Overnight Oats Pot contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon Apple Overnight Oats Pot have?
The protein content in Cinnamon Apple Overnight Oats Pot depends on the ingredients exists in it. On average, 8 oz (225 grams) of Cinnamon Apple Overnight Oats Pot contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon Apple Overnight Oats Pot, Download Nutribit app for healthier you!
How much sugar does a Cinnamon Apple Overnight Oats Pot have?
On average, 8 oz (225 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Apple Overnight Oats Pot.
How Much carbohydrates (carbs) is in Cinnamon Apple Overnight Oats Pot?
The amount of carbohydrates (carbs) in Cinnamon Apple Overnight Oats Pot depends on its serving size and preparation. On average, 8 oz (225 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon Apple Overnight Oats Pot.
How Much Fiber is in Cinnamon Apple Overnight Oats Pot?
Cinnamon Apple Overnight Oats Pot contains approximately 7 grams of fiber in 8 oz (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Apple Overnight Oats Pot for healthier you!
What vitamins and minerals are in a Cinnamon Apple Overnight Oats Pot?
Cinnamon Apple Overnight Oats Pot contains following minerals:
General
Does Cinnamon Apple Overnight Oats Pot contain caffeine?
Cinnamon Apple Overnight Oats Pot does not contain any caffeine.
Does Cinnamon Apple Overnight Oats Pot contain alcohol?
Cinnamon Apple Overnight Oats Pot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon Apple Overnight Oats Pot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Apple Overnight Oats Pot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon Apple Overnight Oats Pot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon Apple Overnight Oats Pot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Apple Overnight Oats Pot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon Apple Overnight Oats Pot for free?
Yes! Since Cinnamon Apple Overnight Oats Pot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon Apple Overnight Oats Pot with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon Apple Overnight Oats Pot and adds it to your daily hydration log. Simply log Cinnamon Apple Overnight Oats Pot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon Apple Overnight Oats Pot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Apple Overnight Oats Pot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon Apple Overnight Oats Pot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon Apple Overnight Oats Pot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon Apple Overnight Oats Pot
Total Carbohydrates in Cinnamon Apple Overnight Oats Pot provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cinnamon Apple Overnight Oats Pot are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cinnamon Apple Overnight Oats Pot supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cinnamon Apple Overnight Oats Pot aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cinnamon Apple Overnight Oats Pot helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cinnamon Apple Overnight Oats Pot help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cinnamon Apple Overnight Oats Pot helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cinnamon Apple Overnight Oats Pot can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cinnamon Apple Overnight Oats Pot aids weight management by helping you feel full longer.
Fiber-rich carbs from Cinnamon Apple Overnight Oats Pot help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cinnamon Apple Overnight Oats Pot enhances brain function and helps improve memory and focus.
Glucose from Cinnamon Apple Overnight Oats Pot is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cinnamon Apple Overnight Oats Pot boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cinnamon Apple Overnight Oats Pot provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cinnamon Apple Overnight Oats Pot promotes gut health by feeding beneficial gut bacteria.
Fiber in Cinnamon Apple Overnight Oats Pot serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cinnamon Apple Overnight Oats Pot improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cinnamon Apple Overnight Oats Pot support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cinnamon Apple Overnight Oats Pot helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cinnamon Apple Overnight Oats Pot, help regulate blood pressure and reduce hypertension risk.
Protein in Cinnamon Apple Overnight Oats Pot supports building and repairing tissues.
Builds and repairs tissues in Cinnamon Apple Overnight Oats Pot is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cinnamon Apple Overnight Oats Pot supports immune function.
Supports immune function in Cinnamon Apple Overnight Oats Pot is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cinnamon Apple Overnight Oats Pot helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cinnamon Apple Overnight Oats Pot is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cinnamon Apple Overnight Oats Pot provides energy.
Provides energy in Cinnamon Apple Overnight Oats Pot can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cinnamon Apple Overnight Oats Pot supports muscle growth and strength.
Supports muscle growth and strength in Cinnamon Apple Overnight Oats Pot is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cinnamon Apple Overnight Oats Pot helps in weight management.
Helps in weight management in Cinnamon Apple Overnight Oats Pot promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cinnamon Apple Overnight Oats Pot aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cinnamon Apple Overnight Oats Pot is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cinnamon Apple Overnight Oats Pot supports bone health.
Supports bone health in Cinnamon Apple Overnight Oats Pot plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cinnamon Apple Overnight Oats Pot improves skin, hair, and nails.
Improves skin, hair, and nails in Cinnamon Apple Overnight Oats Pot is essential for the health and growth of hair, skin, and nails.
Protein in Cinnamon Apple Overnight Oats Pot regulates blood sugar levels.
Regulates blood sugar levels in Cinnamon Apple Overnight Oats Pot helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cinnamon Apple Overnight Oats Pot supports digestion.
Fiber in Cinnamon Apple Overnight Oats Pot aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cinnamon Apple Overnight Oats Pot supports heart health.
Soluble fiber in Cinnamon Apple Overnight Oats Pot can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cinnamon Apple Overnight Oats Pot aids in weight management.
Fiber-rich foods in Cinnamon Apple Overnight Oats Pot increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cinnamon Apple Overnight Oats Pot regulates blood sugar.
Fiber in Cinnamon Apple Overnight Oats Pot helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cinnamon Apple Overnight Oats Pot promotes gut health.
Fiber in Cinnamon Apple Overnight Oats Pot acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cinnamon Apple Overnight Oats Pot lowers the risk of colon cancer.
A high-fiber diet from Cinnamon Apple Overnight Oats Pot is linked to a reduced risk of colon cancer.
Fiber in Cinnamon Apple Overnight Oats Pot improves skin health.
Fiber in Cinnamon Apple Overnight Oats Pot helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cinnamon Apple Overnight Oats Pot helps lower blood pressure.
Adequate fiber in Cinnamon Apple Overnight Oats Pot may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cinnamon Apple Overnight Oats Pot boosts immune function.
Fiber in Cinnamon Apple Overnight Oats Pot supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cinnamon Apple Overnight Oats Pot reduces the risk of type 2 diabetes.
Fiber in Cinnamon Apple Overnight Oats Pot can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 400 calories?
The amount of exercise required to burn off 8 oz Cinnamon Apple Overnight Oats Pot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.