Southwestern Breakfast Hot Wrap

Pret A Manger US

Total Energy

380

kcal

47.67

% from carbs

19.69

% from protein

32.64

% from fats

In 217 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Sodium, Na

580mg

25.2%

Total Carbohydrates

46g

16.7%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwestern Breakfast Hot Wrap

A typical serving 7.83 oz of Southwestern Breakfast Hot Wrap (217 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwestern Breakfast Hot Wrap depends on the ingredients and preparation method. On average, one serving 7.83 oz (217 grams) of Southwestern Breakfast Hot Wrap contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwestern Breakfast Hot Wrap depends on the ingredients exists in it. On average, 7.83 oz of Southwestern Breakfast Hot Wrap (about 217 grams) contains approximately 19 grams of protein.

On average, 7.83 oz (about 217 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7.83 oz (about 217 grams) contains about 46 grams of carbohydrates.

Southwestern Breakfast Hot Wrap contains approximately 5 grams of fiber in 7.83 oz (about 217 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 7.83 oz Southwestern Breakfast Hot Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.