Egg White & Veggie Brioche
Pret A Manger US
21.88
% from protein42.55
% from carbs42.55
% from fatNutrition Facts
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Egg White & Veggie Brioche Nutrients FAQs
Nutrients
- Egg White & Veggie Brioche has 660mg of Sodium, Na.
What is the calorie content of Egg White & Veggie Brioche?
A typical serving 6.74 oz (191 grams) of Egg White & Veggie Brioche contains approximately 330 calories.
You can check the exact calorie content by logging Egg White & Veggie Brioche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg White & Veggie Brioche have?
The amount of fat in Egg White & Veggie Brioche depends on the ingredients and preparation method. On average, one serving 6.74 oz (191 grams) of Egg White & Veggie Brioche contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg White & Veggie Brioche have?
The protein content in Egg White & Veggie Brioche depends on the ingredients exists in it. On average, 6.74 oz (191 grams) of Egg White & Veggie Brioche contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Egg White & Veggie Brioche, Download Nutribit app for healthier you!
How much sugar does a Egg White & Veggie Brioche have?
On average, 6.74 oz (191 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg White & Veggie Brioche.
How Much carbohydrates (carbs) is in Egg White & Veggie Brioche?
The amount of carbohydrates (carbs) in Egg White & Veggie Brioche depends on its serving size and preparation. On average, 6.74 oz (191 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg White & Veggie Brioche.
How Much Fiber is in Egg White & Veggie Brioche?
Egg White & Veggie Brioche contains approximately 2 grams of fiber in 6.74 oz (191 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg White & Veggie Brioche for healthier you!
What vitamins and minerals are in a Egg White & Veggie Brioche?
Egg White & Veggie Brioche contains following minerals:
General
Does Egg White & Veggie Brioche contain caffeine?
Egg White & Veggie Brioche does not contain any caffeine.
Does Egg White & Veggie Brioche contain alcohol?
Egg White & Veggie Brioche does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg White & Veggie Brioche?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg White & Veggie Brioche and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg White & Veggie Brioche quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg White & Veggie Brioche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg White & Veggie Brioche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg White & Veggie Brioche for free?
Yes! Since Egg White & Veggie Brioche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg White & Veggie Brioche with water tracking feature?
Nutribit automatically calculates the water content of Egg White & Veggie Brioche and adds it to your daily hydration log. Simply log Egg White & Veggie Brioche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg White & Veggie Brioche as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg White & Veggie Brioche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg White & Veggie Brioche nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg White & Veggie Brioche data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg White & Veggie Brioche
Protein in Egg White & Veggie Brioche supports building and repairing tissues.
Builds and repairs tissues in Egg White & Veggie Brioche is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg White & Veggie Brioche supports immune function.
Supports immune function in Egg White & Veggie Brioche is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg White & Veggie Brioche helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg White & Veggie Brioche is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg White & Veggie Brioche provides energy.
Provides energy in Egg White & Veggie Brioche can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg White & Veggie Brioche supports muscle growth and strength.
Supports muscle growth and strength in Egg White & Veggie Brioche is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg White & Veggie Brioche helps in weight management.
Helps in weight management in Egg White & Veggie Brioche promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg White & Veggie Brioche aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg White & Veggie Brioche is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg White & Veggie Brioche supports bone health.
Supports bone health in Egg White & Veggie Brioche plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg White & Veggie Brioche improves skin, hair, and nails.
Improves skin, hair, and nails in Egg White & Veggie Brioche is essential for the health and growth of hair, skin, and nails.
Protein in Egg White & Veggie Brioche regulates blood sugar levels.
Regulates blood sugar levels in Egg White & Veggie Brioche helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Egg White & Veggie Brioche supports fluid balance.
Maintains Fluid Balance in Egg White & Veggie Brioche helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg White & Veggie Brioche supports nerve function.
Supports Nerve Function in Egg White & Veggie Brioche helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg White & Veggie Brioche helps regulate blood pressure.
Regulates Blood Pressure in Egg White & Veggie Brioche helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg White & Veggie Brioche supports muscle function.
Aids Muscle Function in Egg White & Veggie Brioche helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg White & Veggie Brioche aids nutrient absorption.
Improves Nutrient Absorption in Egg White & Veggie Brioche assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg White & Veggie Brioche helps balance pH levels.
Balances pH Levels in Egg White & Veggie Brioche helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg White & Veggie Brioche supports bone health.
Supports Bone Health in Egg White & Veggie Brioche helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 6.74 oz Egg White & Veggie Brioche
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.