Ricotta & Veggie Frittata
Pret A Manger US
32.08
% from protein8.49
% from carbs8.49
% from fatNutrition Facts
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Ricotta & Veggie Frittata Nutrients FAQs
Nutrients
- Ricotta & Veggie Frittata has 750mg of Sodium, Na.
What is the calorie content of Ricotta & Veggie Frittata?
A typical serving 11.8 oz of Ricotta & Veggie Frittata contains approximately 440 calories.
You can check the exact calorie content by logging Ricotta & Veggie Frittata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ricotta & Veggie Frittata have?
The amount of fat in Ricotta & Veggie Frittata depends on the ingredients and preparation method. On average, one serving 11.8 oz of Ricotta & Veggie Frittata contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ricotta & Veggie Frittata have?
The protein content in Ricotta & Veggie Frittata depends on the ingredients exists in it. On average, 11.8 oz of Ricotta & Veggie Frittata contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Ricotta & Veggie Frittata, Download Nutribit app for healthier you!
How much sugar does a Ricotta & Veggie Frittata have?
On average, 11.8 oz contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ricotta & Veggie Frittata.
How Much carbohydrates (carbs) is in Ricotta & Veggie Frittata?
The amount of carbohydrates (carbs) in Ricotta & Veggie Frittata depends on its serving size and preparation. On average, 11.8 oz contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ricotta & Veggie Frittata.
How Much Fiber is in Ricotta & Veggie Frittata?
Ricotta & Veggie Frittata contains approximately 1 grams of fiber in 11.8 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ricotta & Veggie Frittata for healthier you!
What vitamins and minerals are in a Ricotta & Veggie Frittata?
Ricotta & Veggie Frittata contains following minerals:
General
Does Ricotta & Veggie Frittata contain caffeine?
Ricotta & Veggie Frittata does not contain any caffeine.
Does Ricotta & Veggie Frittata contain alcohol?
Ricotta & Veggie Frittata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ricotta & Veggie Frittata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ricotta & Veggie Frittata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ricotta & Veggie Frittata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ricotta & Veggie Frittata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ricotta & Veggie Frittata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ricotta & Veggie Frittata for free?
Yes! Since Ricotta & Veggie Frittata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ricotta & Veggie Frittata with water tracking feature?
Nutribit automatically calculates the water content of Ricotta & Veggie Frittata and adds it to your daily hydration log. Simply log Ricotta & Veggie Frittata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ricotta & Veggie Frittata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ricotta & Veggie Frittata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ricotta & Veggie Frittata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ricotta & Veggie Frittata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ricotta & Veggie Frittata
Protein in Ricotta & Veggie Frittata supports building and repairing tissues.
Builds and repairs tissues in Ricotta & Veggie Frittata is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ricotta & Veggie Frittata supports immune function.
Supports immune function in Ricotta & Veggie Frittata is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ricotta & Veggie Frittata helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ricotta & Veggie Frittata is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ricotta & Veggie Frittata provides energy.
Provides energy in Ricotta & Veggie Frittata can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ricotta & Veggie Frittata supports muscle growth and strength.
Supports muscle growth and strength in Ricotta & Veggie Frittata is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ricotta & Veggie Frittata helps in weight management.
Helps in weight management in Ricotta & Veggie Frittata promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ricotta & Veggie Frittata aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ricotta & Veggie Frittata is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ricotta & Veggie Frittata supports bone health.
Supports bone health in Ricotta & Veggie Frittata plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ricotta & Veggie Frittata improves skin, hair, and nails.
Improves skin, hair, and nails in Ricotta & Veggie Frittata is essential for the health and growth of hair, skin, and nails.
Protein in Ricotta & Veggie Frittata regulates blood sugar levels.
Regulates blood sugar levels in Ricotta & Veggie Frittata helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ricotta & Veggie Frittata supports fluid balance.
Maintains Fluid Balance in Ricotta & Veggie Frittata helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ricotta & Veggie Frittata supports nerve function.
Supports Nerve Function in Ricotta & Veggie Frittata helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ricotta & Veggie Frittata helps regulate blood pressure.
Regulates Blood Pressure in Ricotta & Veggie Frittata helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ricotta & Veggie Frittata supports muscle function.
Aids Muscle Function in Ricotta & Veggie Frittata helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ricotta & Veggie Frittata aids nutrient absorption.
Improves Nutrient Absorption in Ricotta & Veggie Frittata assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ricotta & Veggie Frittata helps balance pH levels.
Balances pH Levels in Ricotta & Veggie Frittata helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ricotta & Veggie Frittata supports bone health.
Supports Bone Health in Ricotta & Veggie Frittata helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 11.8 oz Ricotta & Veggie Frittata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.