Egg White Greek Frittata

Pret A Manger US

Total Energy

210

kcal

12.63

% from carbs

58.95

% from protein

28.42

% from fats

In 289 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Sodium, Na

700mg

30.4%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg White Greek Frittata

A typical serving 10.68 oz of Egg White Greek Frittata (289 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg White Greek Frittata depends on the ingredients and preparation method. On average, one serving 10.68 oz (289 grams) of Egg White Greek Frittata contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg White Greek Frittata depends on the ingredients exists in it. On average, 10.68 oz of Egg White Greek Frittata (about 289 grams) contains approximately 28 grams of protein.

On average, 10.68 oz (about 289 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10.68 oz (about 289 grams) contains about 6 grams of carbohydrates.

Egg White Greek Frittata contains approximately 1 grams of fiber in 10.68 oz (about 289 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 10.68 oz Egg White Greek Frittata

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.