Falafel & Red Peppers Wrap

Pret A Manger US

Total Energy

630

kcal

46.45

% from carbs

12.9

% from protein

40.65

% from fats

In 226 g

% daily value

Total Fat

28g

43.1%

Saturated

6g

30%

Sodium, Na

1570mg

68.3%

Total Carbohydrates

72g

26.2%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Falafel & Red Peppers Wrap

A typical serving 10.4 oz of Falafel & Red Peppers Wrap (226 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Falafel & Red Peppers Wrap depends on the ingredients and preparation method. On average, one serving 10.4 oz (226 grams) of Falafel & Red Peppers Wrap contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Falafel & Red Peppers Wrap depends on the ingredients exists in it. On average, 10.4 oz of Falafel & Red Peppers Wrap (about 226 grams) contains approximately 20 grams of protein.

On average, 10.4 oz (about 226 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10.4 oz (about 226 grams) contains about 72 grams of carbohydrates.

Falafel & Red Peppers Wrap contains approximately 6 grams of fiber in 10.4 oz (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 10.4 oz Falafel & Red Peppers Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.