Pret's Classic Grilled Cheese

Pret A Manger US

15.11

% from protein

36.12

% from carbs

36.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22.8 g(23g)
Amount per serving
Calories
83.3
% Daily value*

Total Fat 4.6 g
7.1%

Saturated 1.8 g
9%

Sodium, Na 151.4 mg
6.6%

Total Carbohydrates 7.6 g
2.8%

Fiber 0.3 g
1%

Sugars 0.1 g
0.3%

Protein 3.2 g
6.4%

Pret's Classic Grilled Cheese Nutrients FAQs

Nutrients

What is the calorie content of Pret's Classic Grilled Cheese?

A typical serving 7.2 oz (164 grams) of Pret's Classic Grilled Cheese contains approximately 600 calories.

You can check the exact calorie content by logging Pret's Classic Grilled Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pret's Classic Grilled Cheese have?

The amount of fat in Pret's Classic Grilled Cheese depends on the ingredients and preparation method. On average, one serving 7.2 oz (164 grams) of Pret's Classic Grilled Cheese contains approximately 33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pret's Classic Grilled Cheese have?

The protein content in Pret's Classic Grilled Cheese depends on the ingredients exists in it. On average, 7.2 oz (164 grams) of Pret's Classic Grilled Cheese contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Pret's Classic Grilled Cheese, Download Nutribit app for healthier you!

How much sugar does a Pret's Classic Grilled Cheese have?

On average, 7.2 oz (164 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pret's Classic Grilled Cheese.

How Much carbohydrates (carbs) is in Pret's Classic Grilled Cheese?

The amount of carbohydrates (carbs) in Pret's Classic Grilled Cheese depends on its serving size and preparation. On average, 7.2 oz (164 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pret's Classic Grilled Cheese.

How Much Fiber is in Pret's Classic Grilled Cheese?

Pret's Classic Grilled Cheese contains approximately 2 grams of fiber in 7.2 oz (164 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pret's Classic Grilled Cheese for healthier you!

What vitamins and minerals are in a Pret's Classic Grilled Cheese?

Pret's Classic Grilled Cheese contains following minerals:

  • Pret's Classic Grilled Cheese has 1090mg of Sodium, Na.

General

Does Pret's Classic Grilled Cheese contain caffeine?

Pret's Classic Grilled Cheese does not contain any caffeine.

Does Pret's Classic Grilled Cheese contain alcohol?

Pret's Classic Grilled Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pret's Classic Grilled Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pret's Classic Grilled Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pret's Classic Grilled Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pret's Classic Grilled Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pret's Classic Grilled Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pret's Classic Grilled Cheese for free?

Yes! Since Pret's Classic Grilled Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pret's Classic Grilled Cheese with water tracking feature?

Nutribit automatically calculates the water content of Pret's Classic Grilled Cheese and adds it to your daily hydration log. Simply log Pret's Classic Grilled Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pret's Classic Grilled Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pret's Classic Grilled Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pret's Classic Grilled Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pret's Classic Grilled Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pret's Classic Grilled Cheese

Total Carbohydrates in Pret's Classic Grilled Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pret's Classic Grilled Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pret's Classic Grilled Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pret's Classic Grilled Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pret's Classic Grilled Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pret's Classic Grilled Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pret's Classic Grilled Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pret's Classic Grilled Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pret's Classic Grilled Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Pret's Classic Grilled Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pret's Classic Grilled Cheese enhances brain function and helps improve memory and focus.

Glucose from Pret's Classic Grilled Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pret's Classic Grilled Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pret's Classic Grilled Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pret's Classic Grilled Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Pret's Classic Grilled Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pret's Classic Grilled Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pret's Classic Grilled Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pret's Classic Grilled Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pret's Classic Grilled Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Pret's Classic Grilled Cheese supports building and repairing tissues.

Builds and repairs tissues in Pret's Classic Grilled Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pret's Classic Grilled Cheese supports immune function.

Supports immune function in Pret's Classic Grilled Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pret's Classic Grilled Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pret's Classic Grilled Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pret's Classic Grilled Cheese provides energy.

Provides energy in Pret's Classic Grilled Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pret's Classic Grilled Cheese supports muscle growth and strength.

Supports muscle growth and strength in Pret's Classic Grilled Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pret's Classic Grilled Cheese helps in weight management.

Helps in weight management in Pret's Classic Grilled Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pret's Classic Grilled Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pret's Classic Grilled Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pret's Classic Grilled Cheese supports bone health.

Supports bone health in Pret's Classic Grilled Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pret's Classic Grilled Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Pret's Classic Grilled Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Pret's Classic Grilled Cheese regulates blood sugar levels.

Regulates blood sugar levels in Pret's Classic Grilled Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pret's Classic Grilled Cheese supports fluid balance.

Maintains Fluid Balance in Pret's Classic Grilled Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pret's Classic Grilled Cheese supports nerve function.

Supports Nerve Function in Pret's Classic Grilled Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pret's Classic Grilled Cheese helps regulate blood pressure.

Regulates Blood Pressure in Pret's Classic Grilled Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pret's Classic Grilled Cheese supports muscle function.

Aids Muscle Function in Pret's Classic Grilled Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pret's Classic Grilled Cheese aids nutrient absorption.

Improves Nutrient Absorption in Pret's Classic Grilled Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pret's Classic Grilled Cheese helps balance pH levels.

Balances pH Levels in Pret's Classic Grilled Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pret's Classic Grilled Cheese supports bone health.

Supports Bone Health in Pret's Classic Grilled Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 600 calories?

The amount of exercise required to burn off 7.2 oz Pret's Classic Grilled Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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