Scrambled Egg Platter with Bacon

Roy Rogers Restaurants

14.25

% from protein

28.5

% from carbs

28.5

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
810
% Daily value*

Total Fat 50 g
76.9%

Saturated 20 g
100%

Trans Fats 50 g

Cholesterol 515 mg
171.7%

Sodium, Na 1670 mg
72.6%

Total Carbohydrates 56 g
20.4%

Fiber 3 g
10.7%

Sugars 5 g
10%

Protein 28 g
56%

Vitamin A 750 IU

Vitamin C 6 mg

Calcium 195 mg

Iron 6.3 mg

Scrambled Egg Platter with Bacon Nutrients FAQs

Nutrients

What is the calorie content of Scrambled Egg Platter with Bacon?

A typical serving 1 Serving of Scrambled Egg Platter with Bacon contains approximately 810 calories.

You can check the exact calorie content by logging Scrambled Egg Platter with Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scrambled Egg Platter with Bacon have?

The amount of fat in Scrambled Egg Platter with Bacon depends on the ingredients and preparation method. On average, one serving 1 Serving of Scrambled Egg Platter with Bacon contains approximately 50 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scrambled Egg Platter with Bacon have?

The protein content in Scrambled Egg Platter with Bacon depends on the ingredients exists in it. On average, 1 Serving of Scrambled Egg Platter with Bacon contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Scrambled Egg Platter with Bacon, Download Nutribit app for healthier you!

How much sugar does a Scrambled Egg Platter with Bacon have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scrambled Egg Platter with Bacon.

How Much carbohydrates (carbs) is in Scrambled Egg Platter with Bacon?

The amount of carbohydrates (carbs) in Scrambled Egg Platter with Bacon depends on its serving size and preparation. On average, 1 Serving contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scrambled Egg Platter with Bacon.

How Much Fiber is in Scrambled Egg Platter with Bacon?

Scrambled Egg Platter with Bacon contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Scrambled Egg Platter with Bacon for healthier you!

What vitamins and minerals are in a Scrambled Egg Platter with Bacon?

Vitamins in Scrambled Egg Platter with Bacon:

  • Vitamin A:Scrambled Egg Platter with Bacon has 750 IU of Vitamin A.
  • Vitamin C:Scrambled Egg Platter with Bacon has 6 mg of Vitamin C.

Scrambled Egg Platter with Bacon contains following minerals:

  • Scrambled Egg Platter with Bacon has 195mg of Calcium.
  • Scrambled Egg Platter with Bacon has 1670mg of Sodium, Na.
  • Scrambled Egg Platter with Bacon has 6.3mg of Iron.

General

Does Scrambled Egg Platter with Bacon contain caffeine?

Scrambled Egg Platter with Bacon does not contain any caffeine.

Does Scrambled Egg Platter with Bacon contain alcohol?

Scrambled Egg Platter with Bacon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scrambled Egg Platter with Bacon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scrambled Egg Platter with Bacon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scrambled Egg Platter with Bacon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scrambled Egg Platter with Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scrambled Egg Platter with Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scrambled Egg Platter with Bacon for free?

Yes! Since Scrambled Egg Platter with Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scrambled Egg Platter with Bacon with water tracking feature?

Nutribit automatically calculates the water content of Scrambled Egg Platter with Bacon and adds it to your daily hydration log. Simply log Scrambled Egg Platter with Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scrambled Egg Platter with Bacon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scrambled Egg Platter with Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scrambled Egg Platter with Bacon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scrambled Egg Platter with Bacon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scrambled Egg Platter with Bacon

Protein and Vitamin A in Scrambled Egg Platter with Bacon supports bone health.

  • Protein in Scrambled Egg Platter with Bacon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Scrambled Egg Platter with Bacon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Scrambled Egg Platter with Bacon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Scrambled Egg Platter with Bacon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Scrambled Egg Platter with Bacon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Scrambled Egg Platter with Bacon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Scrambled Egg Platter with Bacon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Scrambled Egg Platter with Bacon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Scrambled Egg Platter with Bacon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Scrambled Egg Platter with Bacon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Scrambled Egg Platter with Bacon aids weight management by helping you feel full longer.

Fiber-rich carbs from Scrambled Egg Platter with Bacon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Scrambled Egg Platter with Bacon enhances brain function and helps improve memory and focus.

Glucose from Scrambled Egg Platter with Bacon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Scrambled Egg Platter with Bacon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Scrambled Egg Platter with Bacon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Scrambled Egg Platter with Bacon promotes gut health by feeding beneficial gut bacteria.

Fiber in Scrambled Egg Platter with Bacon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Scrambled Egg Platter with Bacon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Scrambled Egg Platter with Bacon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Scrambled Egg Platter with Bacon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Scrambled Egg Platter with Bacon, help regulate blood pressure and reduce hypertension risk.

Protein in Scrambled Egg Platter with Bacon supports building and repairing tissues.

Builds and repairs tissues in Scrambled Egg Platter with Bacon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Scrambled Egg Platter with Bacon supports immune function.

Supports immune function in Scrambled Egg Platter with Bacon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Scrambled Egg Platter with Bacon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Scrambled Egg Platter with Bacon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Scrambled Egg Platter with Bacon provides energy.

Provides energy in Scrambled Egg Platter with Bacon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Scrambled Egg Platter with Bacon supports muscle growth and strength.

Supports muscle growth and strength in Scrambled Egg Platter with Bacon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Scrambled Egg Platter with Bacon helps in weight management.

Helps in weight management in Scrambled Egg Platter with Bacon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Scrambled Egg Platter with Bacon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Scrambled Egg Platter with Bacon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Scrambled Egg Platter with Bacon improves skin, hair, and nails.

Improves skin, hair, and nails in Scrambled Egg Platter with Bacon is essential for the health and growth of hair, skin, and nails.

Protein in Scrambled Egg Platter with Bacon regulates blood sugar levels.

Regulates blood sugar levels in Scrambled Egg Platter with Bacon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Scrambled Egg Platter with Bacon supports eye health.

Vitamin A in Scrambled Egg Platter with Bacon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Scrambled Egg Platter with Bacon boosts immune function.

Vitamin A in Scrambled Egg Platter with Bacon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Scrambled Egg Platter with Bacon promotes healthy skin.

Vitamin A in Scrambled Egg Platter with Bacon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Scrambled Egg Platter with Bacon enhances reproductive health.

Vitamin A in Scrambled Egg Platter with Bacon plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Scrambled Egg Platter with Bacon reduces the risk of certain cancers.

Vitamin A in Scrambled Egg Platter with Bacon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Scrambled Egg Platter with Bacon promotes healthy development during pregnancy.

Vitamin A in Scrambled Egg Platter with Bacon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Scrambled Egg Platter with Bacon maintains healthy mucous membranes.

Vitamin A in Scrambled Egg Platter with Bacon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Scrambled Egg Platter with Bacon improves wound healing.

Vitamin A in Scrambled Egg Platter with Bacon promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Scrambled Egg Platter with Bacon may reduce the risk of macular degeneration.

Vitamin A in Scrambled Egg Platter with Bacon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Scrambled Egg Platter with Bacon supports bone health.

Calcium in Scrambled Egg Platter with Bacon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Scrambled Egg Platter with Bacon supports muscle function.

Calcium in Scrambled Egg Platter with Bacon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Scrambled Egg Platter with Bacon supports heart health.

Calcium in Scrambled Egg Platter with Bacon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Scrambled Egg Platter with Bacon supports nerve transmission.

Calcium in Scrambled Egg Platter with Bacon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Scrambled Egg Platter with Bacon supports blood clotting.

Calcium in Scrambled Egg Platter with Bacon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Scrambled Egg Platter with Bacon supports hormonal secretion.

Calcium in Scrambled Egg Platter with Bacon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Scrambled Egg Platter with Bacon supports weight management.

Calcium in Scrambled Egg Platter with Bacon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Scrambled Egg Platter with Bacon supports dental health.

Calcium in Scrambled Egg Platter with Bacon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Scrambled Egg Platter with Bacon supports blood pressure regulation.

Calcium in Scrambled Egg Platter with Bacon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Scrambled Egg Platter with Bacon supports fluid balance.

Maintains Fluid Balance in Scrambled Egg Platter with Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Scrambled Egg Platter with Bacon supports nerve function.

Supports Nerve Function in Scrambled Egg Platter with Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Scrambled Egg Platter with Bacon helps regulate blood pressure.

Regulates Blood Pressure in Scrambled Egg Platter with Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Scrambled Egg Platter with Bacon supports muscle function.

Aids Muscle Function in Scrambled Egg Platter with Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Scrambled Egg Platter with Bacon aids nutrient absorption.

Improves Nutrient Absorption in Scrambled Egg Platter with Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Scrambled Egg Platter with Bacon helps balance pH levels.

Balances pH Levels in Scrambled Egg Platter with Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Scrambled Egg Platter with Bacon supports bone health.

Supports Bone Health in Scrambled Egg Platter with Bacon helps retain calcium and prevent the loss of bone density over time.

How to burn 810 calories?

The amount of exercise required to burn off 1 Serving Scrambled Egg Platter with Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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