Sausage, Egg & Cheese on Croissant

Royal Farms

13.84

% from protein

18.94

% from carbs

18.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 each
Amount per serving
Calories
540
% Daily value*

Total Fat 41 g
63.1%

Saturated 13 g
65%

Trans Fats 2.5 g

Cholesterol 235 mg
78.3%

Sodium, Na 1190 mg
51.7%

Total Carbohydrates 26 g
9.5%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 19 g
38%

Sausage, Egg & Cheese on Croissant Nutrients FAQs

Nutrients

What is the calorie content of Sausage, Egg & Cheese on Croissant?

A typical serving 1 each of Sausage, Egg & Cheese on Croissant contains approximately 540 calories.

You can check the exact calorie content by logging Sausage, Egg & Cheese on Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage, Egg & Cheese on Croissant have?

The amount of fat in Sausage, Egg & Cheese on Croissant depends on the ingredients and preparation method. On average, one serving 1 each of Sausage, Egg & Cheese on Croissant contains approximately 41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage, Egg & Cheese on Croissant have?

The protein content in Sausage, Egg & Cheese on Croissant depends on the ingredients exists in it. On average, 1 each of Sausage, Egg & Cheese on Croissant contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage, Egg & Cheese on Croissant, Download Nutribit app for healthier you!

How much sugar does a Sausage, Egg & Cheese on Croissant have?

On average, 1 each contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Egg & Cheese on Croissant.

How Much carbohydrates (carbs) is in Sausage, Egg & Cheese on Croissant?

The amount of carbohydrates (carbs) in Sausage, Egg & Cheese on Croissant depends on its serving size and preparation. On average, 1 each contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage, Egg & Cheese on Croissant.

How Much Fiber is in Sausage, Egg & Cheese on Croissant?

Sausage, Egg & Cheese on Croissant contains approximately 1 grams of fiber in 1 each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Egg & Cheese on Croissant for healthier you!

What vitamins and minerals are in a Sausage, Egg & Cheese on Croissant?

Sausage, Egg & Cheese on Croissant contains following minerals:

  • Sausage, Egg & Cheese on Croissant has 1190mg of Sodium, Na.

General

Does Sausage, Egg & Cheese on Croissant contain caffeine?

Sausage, Egg & Cheese on Croissant does not contain any caffeine.

Does Sausage, Egg & Cheese on Croissant contain alcohol?

Sausage, Egg & Cheese on Croissant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage, Egg & Cheese on Croissant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Egg & Cheese on Croissant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage, Egg & Cheese on Croissant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage, Egg & Cheese on Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Egg & Cheese on Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage, Egg & Cheese on Croissant for free?

Yes! Since Sausage, Egg & Cheese on Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage, Egg & Cheese on Croissant with water tracking feature?

Nutribit automatically calculates the water content of Sausage, Egg & Cheese on Croissant and adds it to your daily hydration log. Simply log Sausage, Egg & Cheese on Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage, Egg & Cheese on Croissant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Egg & Cheese on Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage, Egg & Cheese on Croissant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage, Egg & Cheese on Croissant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage, Egg & Cheese on Croissant

Protein in Sausage, Egg & Cheese on Croissant supports building and repairing tissues.

Builds and repairs tissues in Sausage, Egg & Cheese on Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage, Egg & Cheese on Croissant supports immune function.

Supports immune function in Sausage, Egg & Cheese on Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage, Egg & Cheese on Croissant helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage, Egg & Cheese on Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage, Egg & Cheese on Croissant provides energy.

Provides energy in Sausage, Egg & Cheese on Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage, Egg & Cheese on Croissant supports muscle growth and strength.

Supports muscle growth and strength in Sausage, Egg & Cheese on Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage, Egg & Cheese on Croissant helps in weight management.

Helps in weight management in Sausage, Egg & Cheese on Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage, Egg & Cheese on Croissant aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage, Egg & Cheese on Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage, Egg & Cheese on Croissant supports bone health.

Supports bone health in Sausage, Egg & Cheese on Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sausage, Egg & Cheese on Croissant improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage, Egg & Cheese on Croissant is essential for the health and growth of hair, skin, and nails.

Protein in Sausage, Egg & Cheese on Croissant regulates blood sugar levels.

Regulates blood sugar levels in Sausage, Egg & Cheese on Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sausage, Egg & Cheese on Croissant supports fluid balance.

Maintains Fluid Balance in Sausage, Egg & Cheese on Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage, Egg & Cheese on Croissant supports nerve function.

Supports Nerve Function in Sausage, Egg & Cheese on Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage, Egg & Cheese on Croissant helps regulate blood pressure.

Regulates Blood Pressure in Sausage, Egg & Cheese on Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage, Egg & Cheese on Croissant supports muscle function.

Aids Muscle Function in Sausage, Egg & Cheese on Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage, Egg & Cheese on Croissant aids nutrient absorption.

Improves Nutrient Absorption in Sausage, Egg & Cheese on Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage, Egg & Cheese on Croissant helps balance pH levels.

Balances pH Levels in Sausage, Egg & Cheese on Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage, Egg & Cheese on Croissant supports bone health.

Supports Bone Health in Sausage, Egg & Cheese on Croissant helps retain calcium and prevent the loss of bone density over time.

How to burn 540 calories?

The amount of exercise required to burn off 1 each Sausage, Egg & Cheese on Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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