The Signature Take Chicken Sandwich
Panera Bread
28.12
% from protein26.01
% from carbs26.01
% from fatNutrition Facts
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The Signature Take Chicken Sandwich Nutrients FAQs
Nutrients
- The Signature Take Chicken Sandwich has 920mg of Sodium, Na.
What is the calorie content of The Signature Take Chicken Sandwich?
A typical serving 1 Sandwich of The Signature Take Chicken Sandwich contains approximately 570 calories.
You can check the exact calorie content by logging The Signature Take Chicken Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Signature Take Chicken Sandwich have?
The amount of fat in The Signature Take Chicken Sandwich depends on the ingredients and preparation method. On average, one serving 1 Sandwich of The Signature Take Chicken Sandwich contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Signature Take Chicken Sandwich have?
The protein content in The Signature Take Chicken Sandwich depends on the ingredients exists in it. On average, 1 Sandwich of The Signature Take Chicken Sandwich contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from The Signature Take Chicken Sandwich, Download Nutribit app for healthier you!
How much sugar does a The Signature Take Chicken Sandwich have?
On average, 1 Sandwich contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Signature Take Chicken Sandwich.
How Much carbohydrates (carbs) is in The Signature Take Chicken Sandwich?
The amount of carbohydrates (carbs) in The Signature Take Chicken Sandwich depends on its serving size and preparation. On average, 1 Sandwich contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Signature Take Chicken Sandwich.
How Much Fiber is in The Signature Take Chicken Sandwich?
The Signature Take Chicken Sandwich contains approximately 2 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from The Signature Take Chicken Sandwich for healthier you!
What vitamins and minerals are in a The Signature Take Chicken Sandwich?
The Signature Take Chicken Sandwich contains following minerals:
General
Does The Signature Take Chicken Sandwich contain caffeine?
The Signature Take Chicken Sandwich does not contain any caffeine.
Does The Signature Take Chicken Sandwich contain alcohol?
The Signature Take Chicken Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Signature Take Chicken Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Signature Take Chicken Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Signature Take Chicken Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Signature Take Chicken Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Signature Take Chicken Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Signature Take Chicken Sandwich for free?
Yes! Since The Signature Take Chicken Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Signature Take Chicken Sandwich with water tracking feature?
Nutribit automatically calculates the water content of The Signature Take Chicken Sandwich and adds it to your daily hydration log. Simply log The Signature Take Chicken Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Signature Take Chicken Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Signature Take Chicken Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Signature Take Chicken Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Signature Take Chicken Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Signature Take Chicken Sandwich
Protein in The Signature Take Chicken Sandwich supports building and repairing tissues.
Builds and repairs tissues in The Signature Take Chicken Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Signature Take Chicken Sandwich supports immune function.
Supports immune function in The Signature Take Chicken Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Signature Take Chicken Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Signature Take Chicken Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Signature Take Chicken Sandwich provides energy.
Provides energy in The Signature Take Chicken Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Signature Take Chicken Sandwich supports muscle growth and strength.
Supports muscle growth and strength in The Signature Take Chicken Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Signature Take Chicken Sandwich helps in weight management.
Helps in weight management in The Signature Take Chicken Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Signature Take Chicken Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Signature Take Chicken Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Signature Take Chicken Sandwich supports bone health.
Supports bone health in The Signature Take Chicken Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Signature Take Chicken Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in The Signature Take Chicken Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in The Signature Take Chicken Sandwich regulates blood sugar levels.
Regulates blood sugar levels in The Signature Take Chicken Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in The Signature Take Chicken Sandwich supports fluid balance.
Maintains Fluid Balance in The Signature Take Chicken Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Signature Take Chicken Sandwich supports nerve function.
Supports Nerve Function in The Signature Take Chicken Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Signature Take Chicken Sandwich helps regulate blood pressure.
Regulates Blood Pressure in The Signature Take Chicken Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Signature Take Chicken Sandwich supports muscle function.
Aids Muscle Function in The Signature Take Chicken Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Signature Take Chicken Sandwich aids nutrient absorption.
Improves Nutrient Absorption in The Signature Take Chicken Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Signature Take Chicken Sandwich helps balance pH levels.
Balances pH Levels in The Signature Take Chicken Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Signature Take Chicken Sandwich supports bone health.
Supports Bone Health in The Signature Take Chicken Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 Sandwich The Signature Take Chicken Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.