The Signature Take Chicken Sandwich

Panera Bread

Total Energy

570

kcal

26.01

% from carbs

28.12

% from protein

45.87

% from fats

In 1 Sandwich

% daily value

Total Fat

29g

44.6%

Saturated

10g

50%

Cholesterol

180mg

60%

Sodium, Na

920mg

40%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

40g

80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Signature Take Chicken Sandwich

A typical serving 1 Sandwich of The Signature Take Chicken Sandwich (null grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Signature Take Chicken Sandwich depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of The Signature Take Chicken Sandwich contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Signature Take Chicken Sandwich depends on the ingredients exists in it. On average, 1 Sandwich of The Signature Take Chicken Sandwich (about null grams) contains approximately 40 grams of protein.

On average, 1 Sandwich (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 37 grams of carbohydrates.

The Signature Take Chicken Sandwich contains approximately 2 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 Sandwich The Signature Take Chicken Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.