Chicken Teriyaki on Ciabatta Sandwich, Whole

Panera Bread

Total Energy

900

kcal

41.22

% from carbs

19.03

% from protein

39.75

% from fats

In 1 order

% daily value

Total Fat

39g

60%

Saturated

7g

35%

Cholesterol

145mg

48.3%

Sodium, Na

1780mg

77.4%

Total Carbohydrates

91g

33.1%

Fiber

4g

14.3%

Sugars

12g

24%

Protein

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Teriyaki on Ciabatta Sandwich, Whole

A typical serving 1 order of Chicken Teriyaki on Ciabatta Sandwich, Whole (null grams) contains approximately 900 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Teriyaki on Ciabatta Sandwich, Whole depends on the ingredients and preparation method. On average, one serving 1 order (null grams) of Chicken Teriyaki on Ciabatta Sandwich, Whole contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Teriyaki on Ciabatta Sandwich, Whole depends on the ingredients exists in it. On average, 1 order of Chicken Teriyaki on Ciabatta Sandwich, Whole (about null grams) contains approximately 42 grams of protein.

On average, 1 order (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about null grams) contains about 91 grams of carbohydrates.

Chicken Teriyaki on Ciabatta Sandwich, Whole contains approximately 4 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 900 calories?

The amount of exercise required to burn off 1 order Chicken Teriyaki on Ciabatta Sandwich, Whole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.