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Panera Bread
280
kcal Energy
42.1%
% from carbs
29.5%
% from protein
28.4%
% from fats
In 1 sandwich
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: sandwich
220
kcal
Serving Size: 57 oz
130
kcal
Serving Size: 198 sandwich
380
kcal
Serving Size: 205 sandwich
410
kcal
Serving Size: sandwich
390
kcal
Serving Size: 57 Slices
130
kcal
Serving Size: 57 slices
130
kcal
Serving Size: 60 slices
150
kcal
Serving Size: 45 slices
100
kcal
Serving Size: 45 slices
110
kcal
Serving Size: 43 slim
100
kcal
Serving Size: order
360
kcal
Serving Size: order
510
kcal
Serving Size: 187.17 g
380
kcal
Serving Size: lavash
150
kcal
Serving Size: Whole Sandwich
340
kcal
Serving Size: 38 slice
100
kcal
Serving Size: order
860
kcal
Serving Size: Sandwich
650
kcal
Serving Size: Sandwich
600
kcal
Serving Size: 131 oz
260
kcal
Serving Size: 28 slice
70
kcal
Serving Size: 28 slice
70
kcal
A typical serving 1 sandwich of Kids Turkey on White Whole Grain contains approximately 280 calories. You can check the exact calorie content by logging Kids Turkey on White Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Kids Turkey on White Whole Grain depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Kids Turkey on White Whole Grain contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Kids Turkey on White Whole Grain depends on the ingredients exists in it. On average, 1 sandwich of Kids Turkey on White Whole Grain (about null grams) contains approximately 21 grams of protein.
The protein content in Kids Turkey on White Whole Grain depends on the ingredients exists in it. On average, 1 sandwich of Kids Turkey on White Whole Grain (about null grams) contains approximately 21 grams of protein.
On average, 1 sandwich (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about null grams) contains about 30 grams of carbohydrates.
Kids Turkey on White Whole Grain contains approximately 3 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Kids Turkey on White Whole Grain contains approximately 3 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Kids Turkey on White Whole Grain contains approximately 3 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Kids Turkey on White Whole Grain contains approximately 3 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Kids Turkey on White Whole Grain contains approximately 3 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Kids Turkey on White Whole Grain contains approximately 3 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Kids Turkey on White Whole Grain contains approximately 3 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Turkey on White Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Kids Turkey on White Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Turkey on White Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Kids Turkey on White Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Kids Turkey on White Whole Grain and adds it to your daily hydration log. Simply log Kids Turkey on White Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Kids Turkey on White Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Kids Turkey on White Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!