Kids Turkey on White Whole Grain
Panera Bread
29.47
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
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Kids Turkey on White Whole Grain Nutrients FAQs
Nutrients
- Kids Turkey on White Whole Grain has 880mg of Sodium, Na.
What is the calorie content of Kids Turkey on White Whole Grain?
A typical serving 1 sandwich of Kids Turkey on White Whole Grain contains approximately 280 calories.
You can check the exact calorie content by logging Kids Turkey on White Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Turkey on White Whole Grain have?
The amount of fat in Kids Turkey on White Whole Grain depends on the ingredients and preparation method. On average, one serving 1 sandwich of Kids Turkey on White Whole Grain contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Turkey on White Whole Grain have?
The protein content in Kids Turkey on White Whole Grain depends on the ingredients exists in it. On average, 1 sandwich of Kids Turkey on White Whole Grain contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Turkey on White Whole Grain, Download Nutribit app for healthier you!
How much sugar does a Kids Turkey on White Whole Grain have?
On average, 1 sandwich contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Turkey on White Whole Grain.
How Much carbohydrates (carbs) is in Kids Turkey on White Whole Grain?
The amount of carbohydrates (carbs) in Kids Turkey on White Whole Grain depends on its serving size and preparation. On average, 1 sandwich contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Turkey on White Whole Grain.
How Much Fiber is in Kids Turkey on White Whole Grain?
Kids Turkey on White Whole Grain contains approximately 3 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Turkey on White Whole Grain for healthier you!
What vitamins and minerals are in a Kids Turkey on White Whole Grain?
Kids Turkey on White Whole Grain contains following minerals:
General
Does Kids Turkey on White Whole Grain contain caffeine?
Kids Turkey on White Whole Grain does not contain any caffeine.
Does Kids Turkey on White Whole Grain contain alcohol?
Kids Turkey on White Whole Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Turkey on White Whole Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Turkey on White Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Turkey on White Whole Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Turkey on White Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Turkey on White Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Turkey on White Whole Grain for free?
Yes! Since Kids Turkey on White Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Turkey on White Whole Grain with water tracking feature?
Nutribit automatically calculates the water content of Kids Turkey on White Whole Grain and adds it to your daily hydration log. Simply log Kids Turkey on White Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids Turkey on White Whole Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Turkey on White Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Turkey on White Whole Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Turkey on White Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Turkey on White Whole Grain
Protein in Kids Turkey on White Whole Grain supports building and repairing tissues.
Builds and repairs tissues in Kids Turkey on White Whole Grain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids Turkey on White Whole Grain supports immune function.
Supports immune function in Kids Turkey on White Whole Grain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids Turkey on White Whole Grain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids Turkey on White Whole Grain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids Turkey on White Whole Grain provides energy.
Provides energy in Kids Turkey on White Whole Grain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids Turkey on White Whole Grain supports muscle growth and strength.
Supports muscle growth and strength in Kids Turkey on White Whole Grain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids Turkey on White Whole Grain helps in weight management.
Helps in weight management in Kids Turkey on White Whole Grain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids Turkey on White Whole Grain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids Turkey on White Whole Grain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids Turkey on White Whole Grain supports bone health.
Supports bone health in Kids Turkey on White Whole Grain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kids Turkey on White Whole Grain improves skin, hair, and nails.
Improves skin, hair, and nails in Kids Turkey on White Whole Grain is essential for the health and growth of hair, skin, and nails.
Protein in Kids Turkey on White Whole Grain regulates blood sugar levels.
Regulates blood sugar levels in Kids Turkey on White Whole Grain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kids Turkey on White Whole Grain supports fluid balance.
Maintains Fluid Balance in Kids Turkey on White Whole Grain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids Turkey on White Whole Grain supports nerve function.
Supports Nerve Function in Kids Turkey on White Whole Grain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids Turkey on White Whole Grain helps regulate blood pressure.
Regulates Blood Pressure in Kids Turkey on White Whole Grain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids Turkey on White Whole Grain supports muscle function.
Aids Muscle Function in Kids Turkey on White Whole Grain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids Turkey on White Whole Grain aids nutrient absorption.
Improves Nutrient Absorption in Kids Turkey on White Whole Grain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids Turkey on White Whole Grain helps balance pH levels.
Balances pH Levels in Kids Turkey on White Whole Grain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids Turkey on White Whole Grain supports bone health.
Supports Bone Health in Kids Turkey on White Whole Grain helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 sandwich Kids Turkey on White Whole Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.