Jack's Deals, Grilled Cheese Sandwich
Jack in the Box
13.58
% from protein41.98
% from carbs41.98
% from fatNutrition Facts
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Jack's Deals, Grilled Cheese Sandwich Nutrients FAQs
Nutrients
- Jack's Deals, Grilled Cheese Sandwich has 800mg of Sodium, Na.
What is the calorie content of Jack's Deals, Grilled Cheese Sandwich?
A typical serving 94 grams (94 grams) of Jack's Deals, Grilled Cheese Sandwich contains approximately 330 calories.
You can check the exact calorie content by logging Jack's Deals, Grilled Cheese Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jack's Deals, Grilled Cheese Sandwich have?
The amount of fat in Jack's Deals, Grilled Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 94 grams (94 grams) of Jack's Deals, Grilled Cheese Sandwich contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jack's Deals, Grilled Cheese Sandwich have?
The protein content in Jack's Deals, Grilled Cheese Sandwich depends on the ingredients exists in it. On average, 94 grams (94 grams) of Jack's Deals, Grilled Cheese Sandwich contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Jack's Deals, Grilled Cheese Sandwich, Download Nutribit app for healthier you!
How much sugar does a Jack's Deals, Grilled Cheese Sandwich have?
On average, 94 grams (94 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jack's Deals, Grilled Cheese Sandwich.
How Much carbohydrates (carbs) is in Jack's Deals, Grilled Cheese Sandwich?
The amount of carbohydrates (carbs) in Jack's Deals, Grilled Cheese Sandwich depends on its serving size and preparation. On average, 94 grams (94 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jack's Deals, Grilled Cheese Sandwich.
How Much Fiber is in Jack's Deals, Grilled Cheese Sandwich?
Jack's Deals, Grilled Cheese Sandwich contains approximately 2 grams of fiber in 94 grams (94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jack's Deals, Grilled Cheese Sandwich for healthier you!
What vitamins and minerals are in a Jack's Deals, Grilled Cheese Sandwich?
Jack's Deals, Grilled Cheese Sandwich contains following minerals:
General
Does Jack's Deals, Grilled Cheese Sandwich contain caffeine?
Jack's Deals, Grilled Cheese Sandwich does not contain any caffeine.
Does Jack's Deals, Grilled Cheese Sandwich contain alcohol?
Jack's Deals, Grilled Cheese Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jack's Deals, Grilled Cheese Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jack's Deals, Grilled Cheese Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jack's Deals, Grilled Cheese Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jack's Deals, Grilled Cheese Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jack's Deals, Grilled Cheese Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jack's Deals, Grilled Cheese Sandwich for free?
Yes! Since Jack's Deals, Grilled Cheese Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jack's Deals, Grilled Cheese Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Jack's Deals, Grilled Cheese Sandwich and adds it to your daily hydration log. Simply log Jack's Deals, Grilled Cheese Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jack's Deals, Grilled Cheese Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jack's Deals, Grilled Cheese Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jack's Deals, Grilled Cheese Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jack's Deals, Grilled Cheese Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jack's Deals, Grilled Cheese Sandwich
Protein in Jack's Deals, Grilled Cheese Sandwich supports building and repairing tissues.
Builds and repairs tissues in Jack's Deals, Grilled Cheese Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jack's Deals, Grilled Cheese Sandwich supports immune function.
Supports immune function in Jack's Deals, Grilled Cheese Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jack's Deals, Grilled Cheese Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jack's Deals, Grilled Cheese Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jack's Deals, Grilled Cheese Sandwich provides energy.
Provides energy in Jack's Deals, Grilled Cheese Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jack's Deals, Grilled Cheese Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Jack's Deals, Grilled Cheese Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jack's Deals, Grilled Cheese Sandwich helps in weight management.
Helps in weight management in Jack's Deals, Grilled Cheese Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jack's Deals, Grilled Cheese Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jack's Deals, Grilled Cheese Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jack's Deals, Grilled Cheese Sandwich supports bone health.
Supports bone health in Jack's Deals, Grilled Cheese Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jack's Deals, Grilled Cheese Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Jack's Deals, Grilled Cheese Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Jack's Deals, Grilled Cheese Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Jack's Deals, Grilled Cheese Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Jack's Deals, Grilled Cheese Sandwich supports fluid balance.
Maintains Fluid Balance in Jack's Deals, Grilled Cheese Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jack's Deals, Grilled Cheese Sandwich supports nerve function.
Supports Nerve Function in Jack's Deals, Grilled Cheese Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jack's Deals, Grilled Cheese Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Jack's Deals, Grilled Cheese Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jack's Deals, Grilled Cheese Sandwich supports muscle function.
Aids Muscle Function in Jack's Deals, Grilled Cheese Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jack's Deals, Grilled Cheese Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Jack's Deals, Grilled Cheese Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jack's Deals, Grilled Cheese Sandwich helps balance pH levels.
Balances pH Levels in Jack's Deals, Grilled Cheese Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jack's Deals, Grilled Cheese Sandwich supports bone health.
Supports Bone Health in Jack's Deals, Grilled Cheese Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 94 grams Jack's Deals, Grilled Cheese Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.