Bacon Breakfast Jack

Jack in the Box

Total Energy

380

kcal

31.83

% from carbs

18.04

% from protein

50.13

% from fats

In 115 g

% daily value

Total Fat

21g

32.3%

Saturated

7g

35%

Cholesterol

240mg

80%

Sodium, Na

850mg

37%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon Breakfast Jack

A typical serving 123 grams of Bacon Breakfast Jack (115 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon Breakfast Jack depends on the ingredients and preparation method. On average, one serving 123 grams (115 grams) of Bacon Breakfast Jack contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon Breakfast Jack depends on the ingredients exists in it. On average, 123 grams of Bacon Breakfast Jack (about 115 grams) contains approximately 17 grams of protein.

On average, 123 grams (about 115 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 123 grams (about 115 grams) contains about 30 grams of carbohydrates.

Bacon Breakfast Jack contains approximately 1 grams of fiber in 123 grams (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 123 grams Bacon Breakfast Jack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.