Bacon Breakfast Jack
Jack in the Box
18.04
% from protein31.83
% from carbs31.83
% from fatNutrition Facts
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Bacon Breakfast Jack Nutrients FAQs
Nutrients
- Bacon Breakfast Jack has 850mg of Sodium, Na.
What is the calorie content of Bacon Breakfast Jack?
A typical serving 123 grams (115 grams) of Bacon Breakfast Jack contains approximately 380 calories.
You can check the exact calorie content by logging Bacon Breakfast Jack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bacon Breakfast Jack have?
The amount of fat in Bacon Breakfast Jack depends on the ingredients and preparation method. On average, one serving 123 grams (115 grams) of Bacon Breakfast Jack contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bacon Breakfast Jack have?
The protein content in Bacon Breakfast Jack depends on the ingredients exists in it. On average, 123 grams (115 grams) of Bacon Breakfast Jack contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Bacon Breakfast Jack, Download Nutribit app for healthier you!
How much sugar does a Bacon Breakfast Jack have?
On average, 123 grams (115 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon Breakfast Jack.
How Much carbohydrates (carbs) is in Bacon Breakfast Jack?
The amount of carbohydrates (carbs) in Bacon Breakfast Jack depends on its serving size and preparation. On average, 123 grams (115 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bacon Breakfast Jack.
How Much Fiber is in Bacon Breakfast Jack?
Bacon Breakfast Jack contains approximately 1 grams of fiber in 123 grams (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon Breakfast Jack for healthier you!
What vitamins and minerals are in a Bacon Breakfast Jack?
Bacon Breakfast Jack contains following minerals:
General
Does Bacon Breakfast Jack contain caffeine?
Bacon Breakfast Jack does not contain any caffeine.
Does Bacon Breakfast Jack contain alcohol?
Bacon Breakfast Jack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bacon Breakfast Jack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon Breakfast Jack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bacon Breakfast Jack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bacon Breakfast Jack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon Breakfast Jack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bacon Breakfast Jack for free?
Yes! Since Bacon Breakfast Jack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bacon Breakfast Jack with water tracking feature?
Nutribit automatically calculates the water content of Bacon Breakfast Jack and adds it to your daily hydration log. Simply log Bacon Breakfast Jack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bacon Breakfast Jack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bacon Breakfast Jack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bacon Breakfast Jack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bacon Breakfast Jack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bacon Breakfast Jack
Protein in Bacon Breakfast Jack supports building and repairing tissues.
Builds and repairs tissues in Bacon Breakfast Jack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bacon Breakfast Jack supports immune function.
Supports immune function in Bacon Breakfast Jack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bacon Breakfast Jack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bacon Breakfast Jack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bacon Breakfast Jack provides energy.
Provides energy in Bacon Breakfast Jack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bacon Breakfast Jack supports muscle growth and strength.
Supports muscle growth and strength in Bacon Breakfast Jack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bacon Breakfast Jack helps in weight management.
Helps in weight management in Bacon Breakfast Jack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bacon Breakfast Jack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bacon Breakfast Jack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bacon Breakfast Jack supports bone health.
Supports bone health in Bacon Breakfast Jack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bacon Breakfast Jack improves skin, hair, and nails.
Improves skin, hair, and nails in Bacon Breakfast Jack is essential for the health and growth of hair, skin, and nails.
Protein in Bacon Breakfast Jack regulates blood sugar levels.
Regulates blood sugar levels in Bacon Breakfast Jack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bacon Breakfast Jack supports fluid balance.
Maintains Fluid Balance in Bacon Breakfast Jack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bacon Breakfast Jack supports nerve function.
Supports Nerve Function in Bacon Breakfast Jack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bacon Breakfast Jack helps regulate blood pressure.
Regulates Blood Pressure in Bacon Breakfast Jack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bacon Breakfast Jack supports muscle function.
Aids Muscle Function in Bacon Breakfast Jack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bacon Breakfast Jack aids nutrient absorption.
Improves Nutrient Absorption in Bacon Breakfast Jack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bacon Breakfast Jack helps balance pH levels.
Balances pH Levels in Bacon Breakfast Jack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bacon Breakfast Jack supports bone health.
Supports Bone Health in Bacon Breakfast Jack helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 123 grams Bacon Breakfast Jack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.