Kid's Breakfast Jack
Jack in the Box
18.5
% from protein34.68
% from carbs34.68
% from fatNutrition Facts
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Kid's Breakfast Jack Nutrients FAQs
Nutrients
- Kid's Breakfast Jack has 840mg of Sodium, Na.
What is the calorie content of Kid's Breakfast Jack?
A typical serving 132 grams (132 grams) of Kid's Breakfast Jack contains approximately 350 calories.
You can check the exact calorie content by logging Kid's Breakfast Jack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kid's Breakfast Jack have?
The amount of fat in Kid's Breakfast Jack depends on the ingredients and preparation method. On average, one serving 132 grams (132 grams) of Kid's Breakfast Jack contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kid's Breakfast Jack have?
The protein content in Kid's Breakfast Jack depends on the ingredients exists in it. On average, 132 grams (132 grams) of Kid's Breakfast Jack contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Kid's Breakfast Jack, Download Nutribit app for healthier you!
How much sugar does a Kid's Breakfast Jack have?
On average, 132 grams (132 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Breakfast Jack.
How Much carbohydrates (carbs) is in Kid's Breakfast Jack?
The amount of carbohydrates (carbs) in Kid's Breakfast Jack depends on its serving size and preparation. On average, 132 grams (132 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kid's Breakfast Jack.
How Much Fiber is in Kid's Breakfast Jack?
Kid's Breakfast Jack contains approximately 1 grams of fiber in 132 grams (132 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Breakfast Jack for healthier you!
What vitamins and minerals are in a Kid's Breakfast Jack?
Kid's Breakfast Jack contains following minerals:
General
Does Kid's Breakfast Jack contain caffeine?
Kid's Breakfast Jack does not contain any caffeine.
Does Kid's Breakfast Jack contain alcohol?
Kid's Breakfast Jack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kid's Breakfast Jack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Breakfast Jack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kid's Breakfast Jack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kid's Breakfast Jack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Breakfast Jack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kid's Breakfast Jack for free?
Yes! Since Kid's Breakfast Jack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kid's Breakfast Jack with water tracking feature?
Nutribit automatically calculates the water content of Kid's Breakfast Jack and adds it to your daily hydration log. Simply log Kid's Breakfast Jack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kid's Breakfast Jack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kid's Breakfast Jack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kid's Breakfast Jack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kid's Breakfast Jack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kid's Breakfast Jack
Protein in Kid's Breakfast Jack supports building and repairing tissues.
Builds and repairs tissues in Kid's Breakfast Jack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kid's Breakfast Jack supports immune function.
Supports immune function in Kid's Breakfast Jack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kid's Breakfast Jack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kid's Breakfast Jack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kid's Breakfast Jack provides energy.
Provides energy in Kid's Breakfast Jack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kid's Breakfast Jack supports muscle growth and strength.
Supports muscle growth and strength in Kid's Breakfast Jack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kid's Breakfast Jack helps in weight management.
Helps in weight management in Kid's Breakfast Jack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kid's Breakfast Jack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kid's Breakfast Jack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kid's Breakfast Jack supports bone health.
Supports bone health in Kid's Breakfast Jack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kid's Breakfast Jack improves skin, hair, and nails.
Improves skin, hair, and nails in Kid's Breakfast Jack is essential for the health and growth of hair, skin, and nails.
Protein in Kid's Breakfast Jack regulates blood sugar levels.
Regulates blood sugar levels in Kid's Breakfast Jack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kid's Breakfast Jack supports fluid balance.
Maintains Fluid Balance in Kid's Breakfast Jack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kid's Breakfast Jack supports nerve function.
Supports Nerve Function in Kid's Breakfast Jack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kid's Breakfast Jack helps regulate blood pressure.
Regulates Blood Pressure in Kid's Breakfast Jack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kid's Breakfast Jack supports muscle function.
Aids Muscle Function in Kid's Breakfast Jack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kid's Breakfast Jack aids nutrient absorption.
Improves Nutrient Absorption in Kid's Breakfast Jack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kid's Breakfast Jack helps balance pH levels.
Balances pH Levels in Kid's Breakfast Jack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kid's Breakfast Jack supports bone health.
Supports Bone Health in Kid's Breakfast Jack helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 132 grams Kid's Breakfast Jack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.