Breadsticks with Alfredo Sauce
Applebee's
10.07
% from protein36.85
% from carbs36.85
% from fatNutrition Facts
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Breadsticks with Alfredo Sauce Nutrients FAQs
Nutrients
- Breadsticks with Alfredo Sauce has 2540mg of Sodium, Na.
What is the calorie content of Breadsticks with Alfredo Sauce?
A typical serving 1 Serving of Breadsticks with Alfredo Sauce contains approximately 1500 calories.
You can check the exact calorie content by logging Breadsticks with Alfredo Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breadsticks with Alfredo Sauce have?
The amount of fat in Breadsticks with Alfredo Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving of Breadsticks with Alfredo Sauce contains approximately 89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breadsticks with Alfredo Sauce have?
The protein content in Breadsticks with Alfredo Sauce depends on the ingredients exists in it. On average, 1 Serving of Breadsticks with Alfredo Sauce contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Breadsticks with Alfredo Sauce, Download Nutribit app for healthier you!
How much sugar does a Breadsticks with Alfredo Sauce have?
On average, 1 Serving contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breadsticks with Alfredo Sauce.
How Much carbohydrates (carbs) is in Breadsticks with Alfredo Sauce?
The amount of carbohydrates (carbs) in Breadsticks with Alfredo Sauce depends on its serving size and preparation. On average, 1 Serving contains about 139 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breadsticks with Alfredo Sauce.
How Much Fiber is in Breadsticks with Alfredo Sauce?
Breadsticks with Alfredo Sauce contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Breadsticks with Alfredo Sauce for healthier you!
What vitamins and minerals are in a Breadsticks with Alfredo Sauce?
Breadsticks with Alfredo Sauce contains following minerals:
General
Does Breadsticks with Alfredo Sauce contain caffeine?
Breadsticks with Alfredo Sauce does not contain any caffeine.
Does Breadsticks with Alfredo Sauce contain alcohol?
Breadsticks with Alfredo Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breadsticks with Alfredo Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breadsticks with Alfredo Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breadsticks with Alfredo Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breadsticks with Alfredo Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breadsticks with Alfredo Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breadsticks with Alfredo Sauce for free?
Yes! Since Breadsticks with Alfredo Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breadsticks with Alfredo Sauce with water tracking feature?
Nutribit automatically calculates the water content of Breadsticks with Alfredo Sauce and adds it to your daily hydration log. Simply log Breadsticks with Alfredo Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breadsticks with Alfredo Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breadsticks with Alfredo Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breadsticks with Alfredo Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breadsticks with Alfredo Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breadsticks with Alfredo Sauce
Total Carbohydrates in Breadsticks with Alfredo Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Breadsticks with Alfredo Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Breadsticks with Alfredo Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Breadsticks with Alfredo Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Breadsticks with Alfredo Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Breadsticks with Alfredo Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Breadsticks with Alfredo Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Breadsticks with Alfredo Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Breadsticks with Alfredo Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Breadsticks with Alfredo Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Breadsticks with Alfredo Sauce enhances brain function and helps improve memory and focus.
Glucose from Breadsticks with Alfredo Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Breadsticks with Alfredo Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Breadsticks with Alfredo Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Breadsticks with Alfredo Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Breadsticks with Alfredo Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Breadsticks with Alfredo Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Breadsticks with Alfredo Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Breadsticks with Alfredo Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Breadsticks with Alfredo Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Breadsticks with Alfredo Sauce supports building and repairing tissues.
Builds and repairs tissues in Breadsticks with Alfredo Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breadsticks with Alfredo Sauce supports immune function.
Supports immune function in Breadsticks with Alfredo Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breadsticks with Alfredo Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breadsticks with Alfredo Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breadsticks with Alfredo Sauce provides energy.
Provides energy in Breadsticks with Alfredo Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breadsticks with Alfredo Sauce supports muscle growth and strength.
Supports muscle growth and strength in Breadsticks with Alfredo Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breadsticks with Alfredo Sauce helps in weight management.
Helps in weight management in Breadsticks with Alfredo Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breadsticks with Alfredo Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breadsticks with Alfredo Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breadsticks with Alfredo Sauce supports bone health.
Supports bone health in Breadsticks with Alfredo Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breadsticks with Alfredo Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Breadsticks with Alfredo Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Breadsticks with Alfredo Sauce regulates blood sugar levels.
Regulates blood sugar levels in Breadsticks with Alfredo Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Breadsticks with Alfredo Sauce supports digestion.
Fiber in Breadsticks with Alfredo Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Breadsticks with Alfredo Sauce supports heart health.
Soluble fiber in Breadsticks with Alfredo Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Breadsticks with Alfredo Sauce aids in weight management.
Fiber-rich foods in Breadsticks with Alfredo Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Breadsticks with Alfredo Sauce regulates blood sugar.
Fiber in Breadsticks with Alfredo Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Breadsticks with Alfredo Sauce promotes gut health.
Fiber in Breadsticks with Alfredo Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Breadsticks with Alfredo Sauce lowers the risk of colon cancer.
A high-fiber diet from Breadsticks with Alfredo Sauce is linked to a reduced risk of colon cancer.
Fiber in Breadsticks with Alfredo Sauce improves skin health.
Fiber in Breadsticks with Alfredo Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Breadsticks with Alfredo Sauce helps lower blood pressure.
Adequate fiber in Breadsticks with Alfredo Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Breadsticks with Alfredo Sauce boosts immune function.
Fiber in Breadsticks with Alfredo Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Breadsticks with Alfredo Sauce reduces the risk of type 2 diabetes.
Fiber in Breadsticks with Alfredo Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Breadsticks with Alfredo Sauce supports fluid balance.
Maintains Fluid Balance in Breadsticks with Alfredo Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breadsticks with Alfredo Sauce supports nerve function.
Supports Nerve Function in Breadsticks with Alfredo Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breadsticks with Alfredo Sauce helps regulate blood pressure.
Regulates Blood Pressure in Breadsticks with Alfredo Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breadsticks with Alfredo Sauce supports muscle function.
Aids Muscle Function in Breadsticks with Alfredo Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breadsticks with Alfredo Sauce aids nutrient absorption.
Improves Nutrient Absorption in Breadsticks with Alfredo Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breadsticks with Alfredo Sauce helps balance pH levels.
Balances pH Levels in Breadsticks with Alfredo Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breadsticks with Alfredo Sauce supports bone health.
Supports Bone Health in Breadsticks with Alfredo Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 1500 calories?
The amount of exercise required to burn off 1 Serving Breadsticks with Alfredo Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.