Family Bundle - Broccoli Chicken Alfredo

Applebee's

18.74

% from protein

29.62

% from carbs

29.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
8270
% Daily value*

Total Fat 479 g
736.9%

Saturated 185 g
925%

Trans Fats 10 g

Cholesterol 1480 mg
493.3%

Sodium, Na 17890 mg
777.8%

Total Carbohydrates 618 g
224.7%

Fiber 55 g
196.4%

Sugars 71 g
142%

Protein 391 g
782%

Family Bundle - Broccoli Chicken Alfredo Nutrients FAQs

Nutrients

What is the calorie content of Family Bundle - Broccoli Chicken Alfredo?

A typical serving 1 Serving of Family Bundle - Broccoli Chicken Alfredo contains approximately 8270 calories.

You can check the exact calorie content by logging Family Bundle - Broccoli Chicken Alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Family Bundle - Broccoli Chicken Alfredo have?

The amount of fat in Family Bundle - Broccoli Chicken Alfredo depends on the ingredients and preparation method. On average, one serving 1 Serving of Family Bundle - Broccoli Chicken Alfredo contains approximately 479 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Family Bundle - Broccoli Chicken Alfredo have?

The protein content in Family Bundle - Broccoli Chicken Alfredo depends on the ingredients exists in it. On average, 1 Serving of Family Bundle - Broccoli Chicken Alfredo contains approximately 391 grams of protein.

Know your exact protein requirement and how much protein you get from Family Bundle - Broccoli Chicken Alfredo, Download Nutribit app for healthier you!

How much sugar does a Family Bundle - Broccoli Chicken Alfredo have?

On average, 1 Serving contains about 71 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Family Bundle - Broccoli Chicken Alfredo.

How Much carbohydrates (carbs) is in Family Bundle - Broccoli Chicken Alfredo?

The amount of carbohydrates (carbs) in Family Bundle - Broccoli Chicken Alfredo depends on its serving size and preparation. On average, 1 Serving contains about 618 grams of carbohydrates.

Download Nutribit app to get exact carb content from Family Bundle - Broccoli Chicken Alfredo.

How Much Fiber is in Family Bundle - Broccoli Chicken Alfredo?

Family Bundle - Broccoli Chicken Alfredo contains approximately 55 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Family Bundle - Broccoli Chicken Alfredo for healthier you!

What vitamins and minerals are in a Family Bundle - Broccoli Chicken Alfredo?

Family Bundle - Broccoli Chicken Alfredo contains following minerals:

  • Family Bundle - Broccoli Chicken Alfredo has 17890mg of Sodium, Na.

General

Does Family Bundle - Broccoli Chicken Alfredo contain caffeine?

Family Bundle - Broccoli Chicken Alfredo does not contain any caffeine.

Does Family Bundle - Broccoli Chicken Alfredo contain alcohol?

Family Bundle - Broccoli Chicken Alfredo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Family Bundle - Broccoli Chicken Alfredo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Family Bundle - Broccoli Chicken Alfredo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Family Bundle - Broccoli Chicken Alfredo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Family Bundle - Broccoli Chicken Alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Family Bundle - Broccoli Chicken Alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Family Bundle - Broccoli Chicken Alfredo for free?

Yes! Since Family Bundle - Broccoli Chicken Alfredo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Family Bundle - Broccoli Chicken Alfredo with water tracking feature?

Nutribit automatically calculates the water content of Family Bundle - Broccoli Chicken Alfredo and adds it to your daily hydration log. Simply log Family Bundle - Broccoli Chicken Alfredo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Family Bundle - Broccoli Chicken Alfredo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Family Bundle - Broccoli Chicken Alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Family Bundle - Broccoli Chicken Alfredo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Family Bundle - Broccoli Chicken Alfredo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Family Bundle - Broccoli Chicken Alfredo

Total Carbohydrates in Family Bundle - Broccoli Chicken Alfredo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Family Bundle - Broccoli Chicken Alfredo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Family Bundle - Broccoli Chicken Alfredo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Family Bundle - Broccoli Chicken Alfredo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Family Bundle - Broccoli Chicken Alfredo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Family Bundle - Broccoli Chicken Alfredo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Family Bundle - Broccoli Chicken Alfredo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Family Bundle - Broccoli Chicken Alfredo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Family Bundle - Broccoli Chicken Alfredo aids weight management by helping you feel full longer.

Fiber-rich carbs from Family Bundle - Broccoli Chicken Alfredo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Family Bundle - Broccoli Chicken Alfredo enhances brain function and helps improve memory and focus.

Glucose from Family Bundle - Broccoli Chicken Alfredo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Family Bundle - Broccoli Chicken Alfredo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Family Bundle - Broccoli Chicken Alfredo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Family Bundle - Broccoli Chicken Alfredo promotes gut health by feeding beneficial gut bacteria.

Fiber in Family Bundle - Broccoli Chicken Alfredo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Family Bundle - Broccoli Chicken Alfredo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Family Bundle - Broccoli Chicken Alfredo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Family Bundle - Broccoli Chicken Alfredo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Family Bundle - Broccoli Chicken Alfredo, help regulate blood pressure and reduce hypertension risk.

Protein in Family Bundle - Broccoli Chicken Alfredo supports building and repairing tissues.

Builds and repairs tissues in Family Bundle - Broccoli Chicken Alfredo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Family Bundle - Broccoli Chicken Alfredo supports immune function.

Supports immune function in Family Bundle - Broccoli Chicken Alfredo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Family Bundle - Broccoli Chicken Alfredo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Family Bundle - Broccoli Chicken Alfredo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Family Bundle - Broccoli Chicken Alfredo provides energy.

Provides energy in Family Bundle - Broccoli Chicken Alfredo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Family Bundle - Broccoli Chicken Alfredo supports muscle growth and strength.

Supports muscle growth and strength in Family Bundle - Broccoli Chicken Alfredo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Family Bundle - Broccoli Chicken Alfredo helps in weight management.

Helps in weight management in Family Bundle - Broccoli Chicken Alfredo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Family Bundle - Broccoli Chicken Alfredo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Family Bundle - Broccoli Chicken Alfredo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Family Bundle - Broccoli Chicken Alfredo supports bone health.

Supports bone health in Family Bundle - Broccoli Chicken Alfredo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Family Bundle - Broccoli Chicken Alfredo improves skin, hair, and nails.

Improves skin, hair, and nails in Family Bundle - Broccoli Chicken Alfredo is essential for the health and growth of hair, skin, and nails.

Protein in Family Bundle - Broccoli Chicken Alfredo regulates blood sugar levels.

Regulates blood sugar levels in Family Bundle - Broccoli Chicken Alfredo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Family Bundle - Broccoli Chicken Alfredo supports digestion.

Fiber in Family Bundle - Broccoli Chicken Alfredo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Family Bundle - Broccoli Chicken Alfredo supports heart health.

Soluble fiber in Family Bundle - Broccoli Chicken Alfredo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Family Bundle - Broccoli Chicken Alfredo aids in weight management.

Fiber-rich foods in Family Bundle - Broccoli Chicken Alfredo increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Family Bundle - Broccoli Chicken Alfredo regulates blood sugar.

Fiber in Family Bundle - Broccoli Chicken Alfredo helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Family Bundle - Broccoli Chicken Alfredo promotes gut health.

Fiber in Family Bundle - Broccoli Chicken Alfredo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Family Bundle - Broccoli Chicken Alfredo lowers the risk of colon cancer.

A high-fiber diet from Family Bundle - Broccoli Chicken Alfredo is linked to a reduced risk of colon cancer.

Fiber in Family Bundle - Broccoli Chicken Alfredo improves skin health.

Fiber in Family Bundle - Broccoli Chicken Alfredo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Family Bundle - Broccoli Chicken Alfredo helps lower blood pressure.

Adequate fiber in Family Bundle - Broccoli Chicken Alfredo may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Family Bundle - Broccoli Chicken Alfredo boosts immune function.

Fiber in Family Bundle - Broccoli Chicken Alfredo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Family Bundle - Broccoli Chicken Alfredo reduces the risk of type 2 diabetes.

Fiber in Family Bundle - Broccoli Chicken Alfredo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Family Bundle - Broccoli Chicken Alfredo supports fluid balance.

Maintains Fluid Balance in Family Bundle - Broccoli Chicken Alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Family Bundle - Broccoli Chicken Alfredo supports nerve function.

Supports Nerve Function in Family Bundle - Broccoli Chicken Alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Family Bundle - Broccoli Chicken Alfredo helps regulate blood pressure.

Regulates Blood Pressure in Family Bundle - Broccoli Chicken Alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Family Bundle - Broccoli Chicken Alfredo supports muscle function.

Aids Muscle Function in Family Bundle - Broccoli Chicken Alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Family Bundle - Broccoli Chicken Alfredo aids nutrient absorption.

Improves Nutrient Absorption in Family Bundle - Broccoli Chicken Alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Family Bundle - Broccoli Chicken Alfredo helps balance pH levels.

Balances pH Levels in Family Bundle - Broccoli Chicken Alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Family Bundle - Broccoli Chicken Alfredo supports bone health.

Supports Bone Health in Family Bundle - Broccoli Chicken Alfredo helps retain calcium and prevent the loss of bone density over time.

How to burn 8270 calories?

The amount of exercise required to burn off 1 Serving Family Bundle - Broccoli Chicken Alfredo

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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