55+ Country-Fried Steak with Gravy

Denny's

Total Energy

350

kcal

25.51

% from carbs

19.71

% from protein

54.78

% from fats

In 1 Oz

% daily value

Total Fat

21g

32.3%

Saturated

8g

40%

Trans Fats

1g

Cholesterol

65mg

21.7%

Sodium, Na

1010mg

43.9%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 55+ Country-Fried Steak with Gravy

A typical serving 6 Oz of 55+ Country-Fried Steak with Gravy (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 55+ Country-Fried Steak with Gravy depends on the ingredients and preparation method. On average, one serving 6 Oz (null grams) of 55+ Country-Fried Steak with Gravy contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 55+ Country-Fried Steak with Gravy depends on the ingredients exists in it. On average, 6 Oz of 55+ Country-Fried Steak with Gravy (about null grams) contains approximately 17 grams of protein.

On average, 6 Oz (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 Oz (about null grams) contains about 22 grams of carbohydrates.

55+ Country-Fried Steak with Gravy contains approximately 1 grams of fiber in 6 Oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 6 Oz 55+ Country-Fried Steak with Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.