Ham & Cheese Omelette with (3) Buttermilk Pancakes

IHOP

Total Energy

1360

kcal

23.3

% from carbs

20.94

% from protein

55.75

% from fats

In 1 Serving

% daily value

Total Fat

84g

129.2%

Saturated

34g

170%

Trans Fats

1g

Cholesterol

1005mg

335%

Sodium, Na

3730mg

162.2%

Total Carbohydrates

79g

28.7%

Fiber

4g

14.3%

Sugars

17g

34%

Protein

71g

142%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Cheese Omelette with (3) Buttermilk Pancakes

A typical serving 1 Serving of Ham & Cheese Omelette with (3) Buttermilk Pancakes (null grams) contains approximately 1360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Cheese Omelette with (3) Buttermilk Pancakes depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Ham & Cheese Omelette with (3) Buttermilk Pancakes contains approximately 84 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Cheese Omelette with (3) Buttermilk Pancakes depends on the ingredients exists in it. On average, 1 Serving of Ham & Cheese Omelette with (3) Buttermilk Pancakes (about null grams) contains approximately 71 grams of protein.

On average, 1 Serving (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 79 grams of carbohydrates.

Ham & Cheese Omelette with (3) Buttermilk Pancakes contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1360 calories?

The amount of exercise required to burn off 1 Serving Ham & Cheese Omelette with (3) Buttermilk Pancakes

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.