Spicy Poblano Omelette
IHOP
19.93
% from protein8.33
% from carbs8.33
% from fatNutrition Facts
More items Like Spicy Poblano Omelette
Spicy Poblano Benedict
IHOP
Colorado Omelette
IHOP
Bacon Temptation Omelette
IHOP
Big Steak Omelette
IHOP
Chicken Fajita Omelette
IHOP
Spinach & Mushroom Omelette
IHOP
Pesto Veggie Egg White Omelette
IHOP
Ham & Cheese Omelette with (3) Buttermilk Pancakes
IHOP
Spicy Shredded Beef Bowl
IHOP
Spicy Shredded Beef Burrito
IHOP
Spicy Chicken Poblano Firecrackers
m&m
Poblano
Common Food
Spicy Cheese Dip with Poblano Peppers
Trader Joe's
Tortilla Chips, Spicy Roasted Poblano & Lime
Way Better Snacks
CYO Omelette, Spicy Ahogada Sauce
Jimmy's Egg
Chicken Poblano
Eating Right for Calorie Counting
Poblano pepper
Common Food
Getrockneter poblano
Common Food
Poblano pfeffer
Common Food
Poblano streifen
Common Food
Peperoncino poblano
Common Food
Poblano peper
Common Food
Mole Poblano
Main, Spicy, Rich
Spicy Poblano Omelette Nutrients FAQs
Nutrients
- Spicy Poblano Omelette has 1990mg of Sodium, Na.
What is the calorie content of Spicy Poblano Omelette?
A typical serving 1 Serving of Spicy Poblano Omelette contains approximately 1090 calories.
You can check the exact calorie content by logging Spicy Poblano Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Poblano Omelette have?
The amount of fat in Spicy Poblano Omelette depends on the ingredients and preparation method. On average, one serving 1 Serving of Spicy Poblano Omelette contains approximately 88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Poblano Omelette have?
The protein content in Spicy Poblano Omelette depends on the ingredients exists in it. On average, 1 Serving of Spicy Poblano Omelette contains approximately 55 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Poblano Omelette, Download Nutribit app for healthier you!
How much sugar does a Spicy Poblano Omelette have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Poblano Omelette.
How Much carbohydrates (carbs) is in Spicy Poblano Omelette?
The amount of carbohydrates (carbs) in Spicy Poblano Omelette depends on its serving size and preparation. On average, 1 Serving contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Poblano Omelette.
How Much Fiber is in Spicy Poblano Omelette?
Spicy Poblano Omelette contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Poblano Omelette for healthier you!
What vitamins and minerals are in a Spicy Poblano Omelette?
Spicy Poblano Omelette contains following minerals:
General
Does Spicy Poblano Omelette contain caffeine?
Spicy Poblano Omelette does not contain any caffeine.
Does Spicy Poblano Omelette contain alcohol?
Spicy Poblano Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Poblano Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Poblano Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Poblano Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Poblano Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Poblano Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Poblano Omelette for free?
Yes! Since Spicy Poblano Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Poblano Omelette with water tracking feature?
Nutribit automatically calculates the water content of Spicy Poblano Omelette and adds it to your daily hydration log. Simply log Spicy Poblano Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Poblano Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Poblano Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Poblano Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Poblano Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Poblano Omelette
Protein in Spicy Poblano Omelette supports building and repairing tissues.
Builds and repairs tissues in Spicy Poblano Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Poblano Omelette supports immune function.
Supports immune function in Spicy Poblano Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Poblano Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Poblano Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Poblano Omelette provides energy.
Provides energy in Spicy Poblano Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Poblano Omelette supports muscle growth and strength.
Supports muscle growth and strength in Spicy Poblano Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Poblano Omelette helps in weight management.
Helps in weight management in Spicy Poblano Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Poblano Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Poblano Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Poblano Omelette supports bone health.
Supports bone health in Spicy Poblano Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Poblano Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Poblano Omelette is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Poblano Omelette regulates blood sugar levels.
Regulates blood sugar levels in Spicy Poblano Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy Poblano Omelette supports digestion.
Fiber in Spicy Poblano Omelette aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Poblano Omelette supports heart health.
Soluble fiber in Spicy Poblano Omelette can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Poblano Omelette aids in weight management.
Fiber-rich foods in Spicy Poblano Omelette increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Poblano Omelette regulates blood sugar.
Fiber in Spicy Poblano Omelette helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Poblano Omelette promotes gut health.
Fiber in Spicy Poblano Omelette acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Poblano Omelette lowers the risk of colon cancer.
A high-fiber diet from Spicy Poblano Omelette is linked to a reduced risk of colon cancer.
Fiber in Spicy Poblano Omelette improves skin health.
Fiber in Spicy Poblano Omelette helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Poblano Omelette helps lower blood pressure.
Adequate fiber in Spicy Poblano Omelette may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Poblano Omelette boosts immune function.
Fiber in Spicy Poblano Omelette supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Poblano Omelette reduces the risk of type 2 diabetes.
Fiber in Spicy Poblano Omelette can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spicy Poblano Omelette supports fluid balance.
Maintains Fluid Balance in Spicy Poblano Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Poblano Omelette supports nerve function.
Supports Nerve Function in Spicy Poblano Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Poblano Omelette helps regulate blood pressure.
Regulates Blood Pressure in Spicy Poblano Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Poblano Omelette supports muscle function.
Aids Muscle Function in Spicy Poblano Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Poblano Omelette aids nutrient absorption.
Improves Nutrient Absorption in Spicy Poblano Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Poblano Omelette helps balance pH levels.
Balances pH Levels in Spicy Poblano Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Poblano Omelette supports bone health.
Supports Bone Health in Spicy Poblano Omelette helps retain calcium and prevent the loss of bone density over time.
How to burn 1090 calories?
The amount of exercise required to burn off 1 Serving Spicy Poblano Omelette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.