Colorado Omelette
IHOP
23.34
% from protein5.68
% from carbs5.68
% from fatNutrition Facts
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Colorado Omelette Nutrients FAQs
Nutrients
- Colorado Omelette has 2630mg of Sodium, Na.
What is the calorie content of Colorado Omelette?
A typical serving 1 Serving of Colorado Omelette contains approximately 1270 calories.
You can check the exact calorie content by logging Colorado Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Colorado Omelette have?
The amount of fat in Colorado Omelette depends on the ingredients and preparation method. On average, one serving 1 Serving of Colorado Omelette contains approximately 100 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Colorado Omelette have?
The protein content in Colorado Omelette depends on the ingredients exists in it. On average, 1 Serving of Colorado Omelette contains approximately 74 grams of protein.
Know your exact protein requirement and how much protein you get from Colorado Omelette, Download Nutribit app for healthier you!
How much sugar does a Colorado Omelette have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Colorado Omelette.
How Much carbohydrates (carbs) is in Colorado Omelette?
The amount of carbohydrates (carbs) in Colorado Omelette depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Colorado Omelette.
How Much Fiber is in Colorado Omelette?
Colorado Omelette contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Colorado Omelette for healthier you!
What vitamins and minerals are in a Colorado Omelette?
Colorado Omelette contains following minerals:
General
Does Colorado Omelette contain caffeine?
Colorado Omelette does not contain any caffeine.
Does Colorado Omelette contain alcohol?
Colorado Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Colorado Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Colorado Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Colorado Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Colorado Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Colorado Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Colorado Omelette for free?
Yes! Since Colorado Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Colorado Omelette with water tracking feature?
Nutribit automatically calculates the water content of Colorado Omelette and adds it to your daily hydration log. Simply log Colorado Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Colorado Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Colorado Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Colorado Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Colorado Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Colorado Omelette
Protein in Colorado Omelette supports building and repairing tissues.
Builds and repairs tissues in Colorado Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Colorado Omelette supports immune function.
Supports immune function in Colorado Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Colorado Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Colorado Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Colorado Omelette provides energy.
Provides energy in Colorado Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Colorado Omelette supports muscle growth and strength.
Supports muscle growth and strength in Colorado Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Colorado Omelette helps in weight management.
Helps in weight management in Colorado Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Colorado Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Colorado Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Colorado Omelette supports bone health.
Supports bone health in Colorado Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Colorado Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in Colorado Omelette is essential for the health and growth of hair, skin, and nails.
Protein in Colorado Omelette regulates blood sugar levels.
Regulates blood sugar levels in Colorado Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Colorado Omelette supports fluid balance.
Maintains Fluid Balance in Colorado Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Colorado Omelette supports nerve function.
Supports Nerve Function in Colorado Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Colorado Omelette helps regulate blood pressure.
Regulates Blood Pressure in Colorado Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Colorado Omelette supports muscle function.
Aids Muscle Function in Colorado Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Colorado Omelette aids nutrient absorption.
Improves Nutrient Absorption in Colorado Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Colorado Omelette helps balance pH levels.
Balances pH Levels in Colorado Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Colorado Omelette supports bone health.
Supports Bone Health in Colorado Omelette helps retain calcium and prevent the loss of bone density over time.
How to burn 1270 calories?
The amount of exercise required to burn off 1 Serving Colorado Omelette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.