Lemon Ricotta Blueberry Thick N Fluffy French Toast

IHOP

Total Energy

950

kcal

52.36

% from carbs

10.89

% from protein

36.75

% from fats

In 1 Serving

% daily value


Total Fat

39g

60%


Saturated

15g

75%


Cholesterol

315mg

105%


Sodium, Na

1280mg

55.7%



Total Carbohydrates

125g

45.5%


Fiber

7g

25%


Sugars

42g

84%


Protein

26g

52%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Ricotta Blueberry Thick N Fluffy French Toast

A typical serving 1 Serving of Lemon Ricotta Blueberry Thick N Fluffy French Toast (null grams) contains approximately 950 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Ricotta Blueberry Thick N Fluffy French Toast depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Lemon Ricotta Blueberry Thick N Fluffy French Toast contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Ricotta Blueberry Thick N Fluffy French Toast depends on the ingredients exists in it. On average, 1 Serving of Lemon Ricotta Blueberry Thick N Fluffy French Toast (about null grams) contains approximately 26 grams of protein.

On average, 1 Serving (about null grams) contains about 42 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 125 grams of carbohydrates.

Lemon Ricotta Blueberry Thick N Fluffy French Toast contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 950 calories?

The amount of exercise required to burn off 1 Serving Lemon Ricotta Blueberry Thick N Fluffy French Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.