Waffles, Whole Grain, Blueberry, Thick & Fluffy
Eggo
8.82
% from protein64.71
% from carbs64.71
% from fatNutrition Facts
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Waffles, Whole Grain, Blueberry, Thick & Fluffy Nutrients FAQs
Nutrients
- Waffles, Whole Grain, Blueberry, Thick & Fluffy has 260mg of Calcium.
- Waffles, Whole Grain, Blueberry, Thick & Fluffy has 250mg of Sodium, Na.
- Waffles, Whole Grain, Blueberry, Thick & Fluffy has 60mg of Potassium, K.
- Waffles, Whole Grain, Blueberry, Thick & Fluffy has 3.6mg of Iron.
What is the calorie content of Waffles, Whole Grain, Blueberry, Thick & Fluffy?
A typical serving 1 waffle (55 grams) of Waffles, Whole Grain, Blueberry, Thick & Fluffy contains approximately 130 calories.
You can check the exact calorie content by logging Waffles, Whole Grain, Blueberry, Thick & Fluffy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffles, Whole Grain, Blueberry, Thick & Fluffy have?
The amount of fat in Waffles, Whole Grain, Blueberry, Thick & Fluffy depends on the ingredients and preparation method. On average, one serving 1 waffle (55 grams) of Waffles, Whole Grain, Blueberry, Thick & Fluffy contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffles, Whole Grain, Blueberry, Thick & Fluffy have?
The protein content in Waffles, Whole Grain, Blueberry, Thick & Fluffy depends on the ingredients exists in it. On average, 1 waffle (55 grams) of Waffles, Whole Grain, Blueberry, Thick & Fluffy contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Waffles, Whole Grain, Blueberry, Thick & Fluffy, Download Nutribit app for healthier you!
How much sugar does a Waffles, Whole Grain, Blueberry, Thick & Fluffy have?
On average, 1 waffle (55 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffles, Whole Grain, Blueberry, Thick & Fluffy.
How Much carbohydrates (carbs) is in Waffles, Whole Grain, Blueberry, Thick & Fluffy?
The amount of carbohydrates (carbs) in Waffles, Whole Grain, Blueberry, Thick & Fluffy depends on its serving size and preparation. On average, 1 waffle (55 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffles, Whole Grain, Blueberry, Thick & Fluffy.
How Much Fiber is in Waffles, Whole Grain, Blueberry, Thick & Fluffy?
Waffles, Whole Grain, Blueberry, Thick & Fluffy contains approximately 3 grams of fiber in 1 waffle (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffles, Whole Grain, Blueberry, Thick & Fluffy for healthier you!
What vitamins and minerals are in a Waffles, Whole Grain, Blueberry, Thick & Fluffy?
Waffles, Whole Grain, Blueberry, Thick & Fluffy contains following minerals:
General
Does Waffles, Whole Grain, Blueberry, Thick & Fluffy contain caffeine?
Waffles, Whole Grain, Blueberry, Thick & Fluffy does not contain any caffeine.
Does Waffles, Whole Grain, Blueberry, Thick & Fluffy contain alcohol?
Waffles, Whole Grain, Blueberry, Thick & Fluffy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffles, Whole Grain, Blueberry, Thick & Fluffy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffles, Whole Grain, Blueberry, Thick & Fluffy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffles, Whole Grain, Blueberry, Thick & Fluffy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffles, Whole Grain, Blueberry, Thick & Fluffy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffles, Whole Grain, Blueberry, Thick & Fluffy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffles, Whole Grain, Blueberry, Thick & Fluffy for free?
Yes! Since Waffles, Whole Grain, Blueberry, Thick & Fluffy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffles, Whole Grain, Blueberry, Thick & Fluffy with water tracking feature?
Nutribit automatically calculates the water content of Waffles, Whole Grain, Blueberry, Thick & Fluffy and adds it to your daily hydration log. Simply log Waffles, Whole Grain, Blueberry, Thick & Fluffy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffles, Whole Grain, Blueberry, Thick & Fluffy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffles, Whole Grain, Blueberry, Thick & Fluffy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffles, Whole Grain, Blueberry, Thick & Fluffy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffles, Whole Grain, Blueberry, Thick & Fluffy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffles, Whole Grain, Blueberry, Thick & Fluffy
Calcium in Waffles, Whole Grain, Blueberry, Thick & Fluffy supports bone health.
Calcium in Waffles, Whole Grain, Blueberry, Thick & Fluffy is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Waffles, Whole Grain, Blueberry, Thick & Fluffy supports muscle function.
Calcium in Waffles, Whole Grain, Blueberry, Thick & Fluffy plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Waffles, Whole Grain, Blueberry, Thick & Fluffy supports heart health.
Calcium in Waffles, Whole Grain, Blueberry, Thick & Fluffy helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Waffles, Whole Grain, Blueberry, Thick & Fluffy supports nerve transmission.
Calcium in Waffles, Whole Grain, Blueberry, Thick & Fluffy is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Waffles, Whole Grain, Blueberry, Thick & Fluffy supports blood clotting.
Calcium in Waffles, Whole Grain, Blueberry, Thick & Fluffy is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Waffles, Whole Grain, Blueberry, Thick & Fluffy supports hormonal secretion.
Calcium in Waffles, Whole Grain, Blueberry, Thick & Fluffy regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Waffles, Whole Grain, Blueberry, Thick & Fluffy supports weight management.
Calcium in Waffles, Whole Grain, Blueberry, Thick & Fluffy may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Waffles, Whole Grain, Blueberry, Thick & Fluffy supports dental health.
Calcium in Waffles, Whole Grain, Blueberry, Thick & Fluffy strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Waffles, Whole Grain, Blueberry, Thick & Fluffy supports blood pressure regulation.
Calcium in Waffles, Whole Grain, Blueberry, Thick & Fluffy, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 waffle Waffles, Whole Grain, Blueberry, Thick & Fluffy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.