Spicy Shredded Beef Bowl
IHOP
21.86
% from protein32.3
% from carbs32.3
% from fatNutrition Facts
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Spicy Shredded Beef Bowl Nutrients FAQs
Nutrients
- Spicy Shredded Beef Bowl has 1960mg of Sodium, Na.
What is the calorie content of Spicy Shredded Beef Bowl?
A typical serving 1 Serving of Spicy Shredded Beef Bowl contains approximately 800 calories.
You can check the exact calorie content by logging Spicy Shredded Beef Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Shredded Beef Bowl have?
The amount of fat in Spicy Shredded Beef Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Spicy Shredded Beef Bowl contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Shredded Beef Bowl have?
The protein content in Spicy Shredded Beef Bowl depends on the ingredients exists in it. On average, 1 Serving of Spicy Shredded Beef Bowl contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Shredded Beef Bowl, Download Nutribit app for healthier you!
How much sugar does a Spicy Shredded Beef Bowl have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Shredded Beef Bowl.
How Much carbohydrates (carbs) is in Spicy Shredded Beef Bowl?
The amount of carbohydrates (carbs) in Spicy Shredded Beef Bowl depends on its serving size and preparation. On average, 1 Serving contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Shredded Beef Bowl.
How Much Fiber is in Spicy Shredded Beef Bowl?
Spicy Shredded Beef Bowl contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Shredded Beef Bowl for healthier you!
What vitamins and minerals are in a Spicy Shredded Beef Bowl?
Spicy Shredded Beef Bowl contains following minerals:
General
Does Spicy Shredded Beef Bowl contain caffeine?
Spicy Shredded Beef Bowl does not contain any caffeine.
Does Spicy Shredded Beef Bowl contain alcohol?
Spicy Shredded Beef Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Shredded Beef Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Shredded Beef Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Shredded Beef Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Shredded Beef Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Shredded Beef Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Shredded Beef Bowl for free?
Yes! Since Spicy Shredded Beef Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Shredded Beef Bowl with water tracking feature?
Nutribit automatically calculates the water content of Spicy Shredded Beef Bowl and adds it to your daily hydration log. Simply log Spicy Shredded Beef Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Shredded Beef Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Shredded Beef Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Shredded Beef Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Shredded Beef Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Shredded Beef Bowl
Total Carbohydrates in Spicy Shredded Beef Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Shredded Beef Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Shredded Beef Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Shredded Beef Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Shredded Beef Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Shredded Beef Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Shredded Beef Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Shredded Beef Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Shredded Beef Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Shredded Beef Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Shredded Beef Bowl enhances brain function and helps improve memory and focus.
Glucose from Spicy Shredded Beef Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Shredded Beef Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Shredded Beef Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Shredded Beef Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Shredded Beef Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Shredded Beef Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Shredded Beef Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Shredded Beef Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Shredded Beef Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Spicy Shredded Beef Bowl supports building and repairing tissues.
Builds and repairs tissues in Spicy Shredded Beef Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Shredded Beef Bowl supports immune function.
Supports immune function in Spicy Shredded Beef Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Shredded Beef Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Shredded Beef Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Shredded Beef Bowl provides energy.
Provides energy in Spicy Shredded Beef Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Shredded Beef Bowl supports muscle growth and strength.
Supports muscle growth and strength in Spicy Shredded Beef Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Shredded Beef Bowl helps in weight management.
Helps in weight management in Spicy Shredded Beef Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Shredded Beef Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Shredded Beef Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Shredded Beef Bowl supports bone health.
Supports bone health in Spicy Shredded Beef Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Shredded Beef Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Shredded Beef Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Shredded Beef Bowl regulates blood sugar levels.
Regulates blood sugar levels in Spicy Shredded Beef Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy Shredded Beef Bowl supports digestion.
Fiber in Spicy Shredded Beef Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Shredded Beef Bowl supports heart health.
Soluble fiber in Spicy Shredded Beef Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Shredded Beef Bowl aids in weight management.
Fiber-rich foods in Spicy Shredded Beef Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Shredded Beef Bowl regulates blood sugar.
Fiber in Spicy Shredded Beef Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Shredded Beef Bowl promotes gut health.
Fiber in Spicy Shredded Beef Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Shredded Beef Bowl lowers the risk of colon cancer.
A high-fiber diet from Spicy Shredded Beef Bowl is linked to a reduced risk of colon cancer.
Fiber in Spicy Shredded Beef Bowl improves skin health.
Fiber in Spicy Shredded Beef Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Shredded Beef Bowl helps lower blood pressure.
Adequate fiber in Spicy Shredded Beef Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Shredded Beef Bowl boosts immune function.
Fiber in Spicy Shredded Beef Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Shredded Beef Bowl reduces the risk of type 2 diabetes.
Fiber in Spicy Shredded Beef Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spicy Shredded Beef Bowl supports fluid balance.
Maintains Fluid Balance in Spicy Shredded Beef Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Shredded Beef Bowl supports nerve function.
Supports Nerve Function in Spicy Shredded Beef Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Shredded Beef Bowl helps regulate blood pressure.
Regulates Blood Pressure in Spicy Shredded Beef Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Shredded Beef Bowl supports muscle function.
Aids Muscle Function in Spicy Shredded Beef Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Shredded Beef Bowl aids nutrient absorption.
Improves Nutrient Absorption in Spicy Shredded Beef Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Shredded Beef Bowl helps balance pH levels.
Balances pH Levels in Spicy Shredded Beef Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Shredded Beef Bowl supports bone health.
Supports Bone Health in Spicy Shredded Beef Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 800 calories?
The amount of exercise required to burn off 1 Serving Spicy Shredded Beef Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.