Alice Springs Chicken Quesadilla, Small
Outback Steakhouse
19.24
% from protein20.88
% from carbs20.88
% from fatNutrition Facts
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Alice Springs Chicken Quesadilla, Small Nutrients FAQs
Nutrients
- Alice Springs Chicken Quesadilla, Small has 1760mg of Sodium, Na.
What is the calorie content of Alice Springs Chicken Quesadilla, Small?
A typical serving 1 Serving of Alice Springs Chicken Quesadilla, Small contains approximately 980 calories.
You can check the exact calorie content by logging Alice Springs Chicken Quesadilla, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alice Springs Chicken Quesadilla, Small have?
The amount of fat in Alice Springs Chicken Quesadilla, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Alice Springs Chicken Quesadilla, Small contains approximately 65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alice Springs Chicken Quesadilla, Small have?
The protein content in Alice Springs Chicken Quesadilla, Small depends on the ingredients exists in it. On average, 1 Serving of Alice Springs Chicken Quesadilla, Small contains approximately 47 grams of protein.
Know your exact protein requirement and how much protein you get from Alice Springs Chicken Quesadilla, Small, Download Nutribit app for healthier you!
How much sugar does a Alice Springs Chicken Quesadilla, Small have?
On average, 1 Serving contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alice Springs Chicken Quesadilla, Small.
How Much carbohydrates (carbs) is in Alice Springs Chicken Quesadilla, Small?
The amount of carbohydrates (carbs) in Alice Springs Chicken Quesadilla, Small depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alice Springs Chicken Quesadilla, Small.
How Much Fiber is in Alice Springs Chicken Quesadilla, Small?
Alice Springs Chicken Quesadilla, Small contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Alice Springs Chicken Quesadilla, Small for healthier you!
What vitamins and minerals are in a Alice Springs Chicken Quesadilla, Small?
Alice Springs Chicken Quesadilla, Small contains following minerals:
General
Does Alice Springs Chicken Quesadilla, Small contain caffeine?
Alice Springs Chicken Quesadilla, Small does not contain any caffeine.
Does Alice Springs Chicken Quesadilla, Small contain alcohol?
Alice Springs Chicken Quesadilla, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alice Springs Chicken Quesadilla, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alice Springs Chicken Quesadilla, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alice Springs Chicken Quesadilla, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alice Springs Chicken Quesadilla, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alice Springs Chicken Quesadilla, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alice Springs Chicken Quesadilla, Small for free?
Yes! Since Alice Springs Chicken Quesadilla, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alice Springs Chicken Quesadilla, Small with water tracking feature?
Nutribit automatically calculates the water content of Alice Springs Chicken Quesadilla, Small and adds it to your daily hydration log. Simply log Alice Springs Chicken Quesadilla, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Alice Springs Chicken Quesadilla, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alice Springs Chicken Quesadilla, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alice Springs Chicken Quesadilla, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alice Springs Chicken Quesadilla, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alice Springs Chicken Quesadilla, Small
Total Carbohydrates in Alice Springs Chicken Quesadilla, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Alice Springs Chicken Quesadilla, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Alice Springs Chicken Quesadilla, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Alice Springs Chicken Quesadilla, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Alice Springs Chicken Quesadilla, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Alice Springs Chicken Quesadilla, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Alice Springs Chicken Quesadilla, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Alice Springs Chicken Quesadilla, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Alice Springs Chicken Quesadilla, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Alice Springs Chicken Quesadilla, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Alice Springs Chicken Quesadilla, Small enhances brain function and helps improve memory and focus.
Glucose from Alice Springs Chicken Quesadilla, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Alice Springs Chicken Quesadilla, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Alice Springs Chicken Quesadilla, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Alice Springs Chicken Quesadilla, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Alice Springs Chicken Quesadilla, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Alice Springs Chicken Quesadilla, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Alice Springs Chicken Quesadilla, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Alice Springs Chicken Quesadilla, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Alice Springs Chicken Quesadilla, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Alice Springs Chicken Quesadilla, Small supports building and repairing tissues.
Builds and repairs tissues in Alice Springs Chicken Quesadilla, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Alice Springs Chicken Quesadilla, Small supports immune function.
Supports immune function in Alice Springs Chicken Quesadilla, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Alice Springs Chicken Quesadilla, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Alice Springs Chicken Quesadilla, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Alice Springs Chicken Quesadilla, Small provides energy.
Provides energy in Alice Springs Chicken Quesadilla, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Alice Springs Chicken Quesadilla, Small supports muscle growth and strength.
Supports muscle growth and strength in Alice Springs Chicken Quesadilla, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Alice Springs Chicken Quesadilla, Small helps in weight management.
Helps in weight management in Alice Springs Chicken Quesadilla, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Alice Springs Chicken Quesadilla, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Alice Springs Chicken Quesadilla, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Alice Springs Chicken Quesadilla, Small supports bone health.
Supports bone health in Alice Springs Chicken Quesadilla, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Alice Springs Chicken Quesadilla, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Alice Springs Chicken Quesadilla, Small is essential for the health and growth of hair, skin, and nails.
Protein in Alice Springs Chicken Quesadilla, Small regulates blood sugar levels.
Regulates blood sugar levels in Alice Springs Chicken Quesadilla, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Alice Springs Chicken Quesadilla, Small supports fluid balance.
Maintains Fluid Balance in Alice Springs Chicken Quesadilla, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Alice Springs Chicken Quesadilla, Small supports nerve function.
Supports Nerve Function in Alice Springs Chicken Quesadilla, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Alice Springs Chicken Quesadilla, Small helps regulate blood pressure.
Regulates Blood Pressure in Alice Springs Chicken Quesadilla, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Alice Springs Chicken Quesadilla, Small supports muscle function.
Aids Muscle Function in Alice Springs Chicken Quesadilla, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Alice Springs Chicken Quesadilla, Small aids nutrient absorption.
Improves Nutrient Absorption in Alice Springs Chicken Quesadilla, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Alice Springs Chicken Quesadilla, Small helps balance pH levels.
Balances pH Levels in Alice Springs Chicken Quesadilla, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Alice Springs Chicken Quesadilla, Small supports bone health.
Supports Bone Health in Alice Springs Chicken Quesadilla, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 980 calories?
The amount of exercise required to burn off 1 Serving Alice Springs Chicken Quesadilla, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.