Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional)

Outback Steakhouse

16.7

% from protein

26.35

% from carbs

26.35

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1540
% Daily value*

Total Fat 97 g
149.2%

Saturated 49 g
245%

Trans Fats 2.5 g

Cholesterol 215 mg
71.7%

Sodium, Na 3920 mg
170.4%

Total Carbohydrates 101 g
36.7%

Fiber 14 g
50%

Sugars 15 g
30%

Protein 64 g
128%

More items Like Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional)

Chicken Fried Steak with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional)

Outback Steakhouse

1880 kcal
Bloomin' Fried Chicken with Mashed Potatoes and Mixed Veggies

Outback Steakhouse

1120 kcal
New Zealand Lamb with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional)

Outback Steakhouse

1010 kcal
Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli (Regional)

Outback Steakhouse

790 kcal
Bloomin' BBQ Pork Chop with Mashed Potatoes and Mixed Veggies

Outback Steakhouse

1030 kcal
Queensland Pasta with Fresh Mixed Veggies (Regional)

Outback Steakhouse

1010 kcal
Pork Porterhouse with Homestyle Mashed Potatoes

Outback Steakhouse

660 kcal
Chicken Fried Chicken (Regional)

Outback Steakhouse

1140 kcal
Classic Tenderloin Chopped Steak with Mashed Potatoes and Broccoli (Regional)

Outback Steakhouse

1060 kcal
Wood-Fire Grilled Pork Chop, 2 Chops with Homestyle Mashed Potatoes and Broccoli (Regional)

Outback Steakhouse

790 kcal
Side Loaded Homestyle Mashed Potatoes

Outback Steakhouse

300 kcal
Grilled Alaskan Halibut with Fresh Mixed Veggies (Regional)

Outback Steakhouse

470 kcal
Simply Grilled Tilapia with Fresh Mixed Veggies (Regional)

Outback Steakhouse

380 kcal
Simply Grilled Mahi with Fresh Mixed Veggies (Regional)

Outback Steakhouse

390 kcal
Classic Tenderloin Chopped Steak with Mashed Potatoes (Regional)

Outback Steakhouse

910 kcal
Wood-Fire Grilled Pork Chops, 1 Chop with Homestyle Mashed Potatoes (Regional)

Outback Steakhouse

1100 kcal
Wood-Fire Grilled Pork Chops, 2 Chops with Homestyle Mashed Potatoes (Regional)

Outback Steakhouse

950 kcal
Chicken Fried Steak (Regional)

Outback Steakhouse

1490 kcal
Royal Port Tilapia with Shrimp and Crawfish with Fresh Mixed Veggies (Regional)

Outback Steakhouse

750 kcal
Royal Port Tilapia with Shrimp with Fresh Mixed Veggies (Regional)

Outback Steakhouse

770 kcal
Under 600 Calories, Simply Grilled Mahi with Fresh Mixed Veggies (Regional)

Outback Steakhouse

390 kcal
Under 600 Calories, Simply Grilled Tilapia with Fresh Mixed Veggies (Regional)

Outback Steakhouse

380 kcal
Fresh Mixed Veggies

Outback Steakhouse

160 kcal

Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) Nutrients FAQs

Nutrients

What is the calorie content of Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional)?

A typical serving 1 Serving of Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) contains approximately 1540 calories.

You can check the exact calorie content by logging Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) have?

The amount of fat in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) contains approximately 97 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) have?

The protein content in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) depends on the ingredients exists in it. On average, 1 Serving of Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) contains approximately 64 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional), Download Nutribit app for healthier you!

How much sugar does a Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) have?

On average, 1 Serving contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional).

How Much carbohydrates (carbs) is in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional)?

The amount of carbohydrates (carbs) in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) depends on its serving size and preparation. On average, 1 Serving contains about 101 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional).

How Much Fiber is in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional)?

Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) contains approximately 14 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) for healthier you!

What vitamins and minerals are in a Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional)?

Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) contains following minerals:

  • Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) has 3920mg of Sodium, Na.

General

Does Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) contain caffeine?

Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) does not contain any caffeine.

Does Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) contain alcohol?

Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) for free?

Yes! Since Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) with water tracking feature?

Nutribit automatically calculates the water content of Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) and adds it to your daily hydration log. Simply log Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional)

Total Carbohydrates in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) enhances brain function and helps improve memory and focus.

Glucose from Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional), help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) supports building and repairing tissues.

Builds and repairs tissues in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) supports immune function.

Supports immune function in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) provides energy.

Provides energy in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) supports muscle growth and strength.

Supports muscle growth and strength in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) helps in weight management.

Helps in weight management in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) supports bone health.

Supports bone health in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) regulates blood sugar levels.

Regulates blood sugar levels in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) supports digestion.

Fiber in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) supports heart health.

Soluble fiber in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) aids in weight management.

Fiber-rich foods in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) regulates blood sugar.

Fiber in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) promotes gut health.

Fiber in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) lowers the risk of colon cancer.

A high-fiber diet from Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) is linked to a reduced risk of colon cancer.

Fiber in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) improves skin health.

Fiber in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) helps lower blood pressure.

Adequate fiber in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) boosts immune function.

Fiber in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) reduces the risk of type 2 diabetes.

Fiber in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) supports fluid balance.

Maintains Fluid Balance in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) supports nerve function.

Supports Nerve Function in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) helps regulate blood pressure.

Regulates Blood Pressure in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) supports muscle function.

Aids Muscle Function in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) aids nutrient absorption.

Improves Nutrient Absorption in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) helps balance pH levels.

Balances pH Levels in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) supports bone health.

Supports Bone Health in Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) helps retain calcium and prevent the loss of bone density over time.

How to burn 1540 calories?

The amount of exercise required to burn off 1 Serving Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP