Fresh Strawberry Shortcake Dessert Parfait (Seasonal)

Outback Steakhouse

5.66

% from protein

43.4

% from carbs

43.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
430
% Daily value*

Total Fat 24 g
36.9%

Saturated 13 g
65%

Trans Fats 0.5 g

Cholesterol 80 mg
26.7%

Sodium, Na 330 mg
14.3%

Total Carbohydrates 46 g
16.7%

Fiber 2 g
7.1%

Sugars 37 g
74%

Protein 6 g
12%

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Fresh Strawberry Shortcake Dessert Parfait (Seasonal) Nutrients FAQs

Nutrients

What is the calorie content of Fresh Strawberry Shortcake Dessert Parfait (Seasonal)?

A typical serving 1 Serving of Fresh Strawberry Shortcake Dessert Parfait (Seasonal) contains approximately 430 calories.

You can check the exact calorie content by logging Fresh Strawberry Shortcake Dessert Parfait (Seasonal) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Strawberry Shortcake Dessert Parfait (Seasonal) have?

The amount of fat in Fresh Strawberry Shortcake Dessert Parfait (Seasonal) depends on the ingredients and preparation method. On average, one serving 1 Serving of Fresh Strawberry Shortcake Dessert Parfait (Seasonal) contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Strawberry Shortcake Dessert Parfait (Seasonal) have?

The protein content in Fresh Strawberry Shortcake Dessert Parfait (Seasonal) depends on the ingredients exists in it. On average, 1 Serving of Fresh Strawberry Shortcake Dessert Parfait (Seasonal) contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Strawberry Shortcake Dessert Parfait (Seasonal), Download Nutribit app for healthier you!

How much sugar does a Fresh Strawberry Shortcake Dessert Parfait (Seasonal) have?

On average, 1 Serving contains about 37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Strawberry Shortcake Dessert Parfait (Seasonal).

How Much carbohydrates (carbs) is in Fresh Strawberry Shortcake Dessert Parfait (Seasonal)?

The amount of carbohydrates (carbs) in Fresh Strawberry Shortcake Dessert Parfait (Seasonal) depends on its serving size and preparation. On average, 1 Serving contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Strawberry Shortcake Dessert Parfait (Seasonal).

How Much Fiber is in Fresh Strawberry Shortcake Dessert Parfait (Seasonal)?

Fresh Strawberry Shortcake Dessert Parfait (Seasonal) contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Strawberry Shortcake Dessert Parfait (Seasonal) for healthier you!

What vitamins and minerals are in a Fresh Strawberry Shortcake Dessert Parfait (Seasonal)?

Fresh Strawberry Shortcake Dessert Parfait (Seasonal) contains following minerals:

  • Fresh Strawberry Shortcake Dessert Parfait (Seasonal) has 330mg of Sodium, Na.

General

Does Fresh Strawberry Shortcake Dessert Parfait (Seasonal) contain caffeine?

Fresh Strawberry Shortcake Dessert Parfait (Seasonal) does not contain any caffeine.

Does Fresh Strawberry Shortcake Dessert Parfait (Seasonal) contain alcohol?

Fresh Strawberry Shortcake Dessert Parfait (Seasonal) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Strawberry Shortcake Dessert Parfait (Seasonal)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Strawberry Shortcake Dessert Parfait (Seasonal) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Strawberry Shortcake Dessert Parfait (Seasonal) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Strawberry Shortcake Dessert Parfait (Seasonal) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Strawberry Shortcake Dessert Parfait (Seasonal) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Strawberry Shortcake Dessert Parfait (Seasonal) for free?

Yes! Since Fresh Strawberry Shortcake Dessert Parfait (Seasonal) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Strawberry Shortcake Dessert Parfait (Seasonal) with water tracking feature?

Nutribit automatically calculates the water content of Fresh Strawberry Shortcake Dessert Parfait (Seasonal) and adds it to your daily hydration log. Simply log Fresh Strawberry Shortcake Dessert Parfait (Seasonal) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Strawberry Shortcake Dessert Parfait (Seasonal) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Strawberry Shortcake Dessert Parfait (Seasonal) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Strawberry Shortcake Dessert Parfait (Seasonal) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Strawberry Shortcake Dessert Parfait (Seasonal) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Strawberry Shortcake Dessert Parfait (Seasonal)

Total Carbohydrates in Fresh Strawberry Shortcake Dessert Parfait (Seasonal) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fresh Strawberry Shortcake Dessert Parfait (Seasonal) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fresh Strawberry Shortcake Dessert Parfait (Seasonal) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fresh Strawberry Shortcake Dessert Parfait (Seasonal) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fresh Strawberry Shortcake Dessert Parfait (Seasonal) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fresh Strawberry Shortcake Dessert Parfait (Seasonal) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fresh Strawberry Shortcake Dessert Parfait (Seasonal) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fresh Strawberry Shortcake Dessert Parfait (Seasonal) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fresh Strawberry Shortcake Dessert Parfait (Seasonal) aids weight management by helping you feel full longer.

Fiber-rich carbs from Fresh Strawberry Shortcake Dessert Parfait (Seasonal) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fresh Strawberry Shortcake Dessert Parfait (Seasonal) enhances brain function and helps improve memory and focus.

Glucose from Fresh Strawberry Shortcake Dessert Parfait (Seasonal) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fresh Strawberry Shortcake Dessert Parfait (Seasonal) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fresh Strawberry Shortcake Dessert Parfait (Seasonal) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fresh Strawberry Shortcake Dessert Parfait (Seasonal) promotes gut health by feeding beneficial gut bacteria.

Fiber in Fresh Strawberry Shortcake Dessert Parfait (Seasonal) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fresh Strawberry Shortcake Dessert Parfait (Seasonal) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fresh Strawberry Shortcake Dessert Parfait (Seasonal) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fresh Strawberry Shortcake Dessert Parfait (Seasonal) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fresh Strawberry Shortcake Dessert Parfait (Seasonal), help regulate blood pressure and reduce hypertension risk.

How to burn 430 calories?

The amount of exercise required to burn off 1 Serving Fresh Strawberry Shortcake Dessert Parfait (Seasonal)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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