Strawberry Dessert Parfait
K & W Cafeterias
5.71
% from protein60
% from carbs60
% from fatNutrition Facts
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Strawberry Dessert Parfait Nutrients FAQs
Nutrients
- Strawberry Dessert Parfait has 820mg of Sodium, Na.
What is the calorie content of Strawberry Dessert Parfait?
A typical serving 1 Serving of Strawberry Dessert Parfait contains approximately 830 calories.
You can check the exact calorie content by logging Strawberry Dessert Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Dessert Parfait have?
The amount of fat in Strawberry Dessert Parfait depends on the ingredients and preparation method. On average, one serving 1 Serving of Strawberry Dessert Parfait contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Dessert Parfait have?
The protein content in Strawberry Dessert Parfait depends on the ingredients exists in it. On average, 1 Serving of Strawberry Dessert Parfait contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Dessert Parfait, Download Nutribit app for healthier you!
How much sugar does a Strawberry Dessert Parfait have?
On average, 1 Serving contains about 84 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Dessert Parfait.
How Much carbohydrates (carbs) is in Strawberry Dessert Parfait?
The amount of carbohydrates (carbs) in Strawberry Dessert Parfait depends on its serving size and preparation. On average, 1 Serving contains about 126 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Dessert Parfait.
How Much Fiber is in Strawberry Dessert Parfait?
Strawberry Dessert Parfait contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Dessert Parfait for healthier you!
What vitamins and minerals are in a Strawberry Dessert Parfait?
Strawberry Dessert Parfait contains following minerals:
General
Does Strawberry Dessert Parfait contain caffeine?
Strawberry Dessert Parfait does not contain any caffeine.
Does Strawberry Dessert Parfait contain alcohol?
Strawberry Dessert Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Dessert Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Dessert Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Dessert Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Dessert Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Dessert Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Dessert Parfait for free?
Yes! Since Strawberry Dessert Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Dessert Parfait with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Dessert Parfait and adds it to your daily hydration log. Simply log Strawberry Dessert Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Dessert Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Dessert Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Dessert Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Dessert Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Dessert Parfait
Total Carbohydrates in Strawberry Dessert Parfait provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Strawberry Dessert Parfait are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Strawberry Dessert Parfait supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Strawberry Dessert Parfait aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Strawberry Dessert Parfait helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Strawberry Dessert Parfait help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Strawberry Dessert Parfait helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Strawberry Dessert Parfait can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Strawberry Dessert Parfait aids weight management by helping you feel full longer.
Fiber-rich carbs from Strawberry Dessert Parfait help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Strawberry Dessert Parfait enhances brain function and helps improve memory and focus.
Glucose from Strawberry Dessert Parfait is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Strawberry Dessert Parfait boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Strawberry Dessert Parfait provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Strawberry Dessert Parfait promotes gut health by feeding beneficial gut bacteria.
Fiber in Strawberry Dessert Parfait serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Strawberry Dessert Parfait improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Strawberry Dessert Parfait support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Strawberry Dessert Parfait helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Strawberry Dessert Parfait, help regulate blood pressure and reduce hypertension risk.
Protein in Strawberry Dessert Parfait supports building and repairing tissues.
Builds and repairs tissues in Strawberry Dessert Parfait is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Strawberry Dessert Parfait supports immune function.
Supports immune function in Strawberry Dessert Parfait is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Strawberry Dessert Parfait helps regulate enzymes and hormones.
Regulates enzymes and hormones in Strawberry Dessert Parfait is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Strawberry Dessert Parfait provides energy.
Provides energy in Strawberry Dessert Parfait can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Strawberry Dessert Parfait supports muscle growth and strength.
Supports muscle growth and strength in Strawberry Dessert Parfait is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Strawberry Dessert Parfait helps in weight management.
Helps in weight management in Strawberry Dessert Parfait promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Strawberry Dessert Parfait aids in the production of hemoglobin.
Aids in the production of hemoglobin in Strawberry Dessert Parfait is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Strawberry Dessert Parfait supports bone health.
Supports bone health in Strawberry Dessert Parfait plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Strawberry Dessert Parfait improves skin, hair, and nails.
Improves skin, hair, and nails in Strawberry Dessert Parfait is essential for the health and growth of hair, skin, and nails.
Protein in Strawberry Dessert Parfait regulates blood sugar levels.
Regulates blood sugar levels in Strawberry Dessert Parfait helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Strawberry Dessert Parfait supports fluid balance.
Maintains Fluid Balance in Strawberry Dessert Parfait helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Strawberry Dessert Parfait supports nerve function.
Supports Nerve Function in Strawberry Dessert Parfait helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Strawberry Dessert Parfait helps regulate blood pressure.
Regulates Blood Pressure in Strawberry Dessert Parfait helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Strawberry Dessert Parfait supports muscle function.
Aids Muscle Function in Strawberry Dessert Parfait helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Strawberry Dessert Parfait aids nutrient absorption.
Improves Nutrient Absorption in Strawberry Dessert Parfait assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Strawberry Dessert Parfait helps balance pH levels.
Balances pH Levels in Strawberry Dessert Parfait helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Strawberry Dessert Parfait supports bone health.
Supports Bone Health in Strawberry Dessert Parfait helps retain calcium and prevent the loss of bone density over time.
How to burn 830 calories?
The amount of exercise required to burn off 1 Serving Strawberry Dessert Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.