Ruby's Chicken Caesar, Crispy Chicken
Ruby Tuesday
18.08
% from protein25.99
% from carbs25.99
% from fatNutrition Facts
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Ruby's Chicken Caesar, Crispy Chicken Nutrients FAQs
Nutrients
- Ruby's Chicken Caesar, Crispy Chicken has 2780mg of Sodium, Na.
What is the calorie content of Ruby's Chicken Caesar, Crispy Chicken?
A typical serving 1 Serving of Ruby's Chicken Caesar, Crispy Chicken contains approximately 1050 calories.
You can check the exact calorie content by logging Ruby's Chicken Caesar, Crispy Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ruby's Chicken Caesar, Crispy Chicken have?
The amount of fat in Ruby's Chicken Caesar, Crispy Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving of Ruby's Chicken Caesar, Crispy Chicken contains approximately 66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ruby's Chicken Caesar, Crispy Chicken have?
The protein content in Ruby's Chicken Caesar, Crispy Chicken depends on the ingredients exists in it. On average, 1 Serving of Ruby's Chicken Caesar, Crispy Chicken contains approximately 48 grams of protein.
Know your exact protein requirement and how much protein you get from Ruby's Chicken Caesar, Crispy Chicken, Download Nutribit app for healthier you!
How much sugar does a Ruby's Chicken Caesar, Crispy Chicken have?
On average, 1 Serving contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ruby's Chicken Caesar, Crispy Chicken.
How Much carbohydrates (carbs) is in Ruby's Chicken Caesar, Crispy Chicken?
The amount of carbohydrates (carbs) in Ruby's Chicken Caesar, Crispy Chicken depends on its serving size and preparation. On average, 1 Serving contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ruby's Chicken Caesar, Crispy Chicken.
How Much Fiber is in Ruby's Chicken Caesar, Crispy Chicken?
Ruby's Chicken Caesar, Crispy Chicken contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ruby's Chicken Caesar, Crispy Chicken for healthier you!
What vitamins and minerals are in a Ruby's Chicken Caesar, Crispy Chicken?
Ruby's Chicken Caesar, Crispy Chicken contains following minerals:
General
Does Ruby's Chicken Caesar, Crispy Chicken contain caffeine?
Ruby's Chicken Caesar, Crispy Chicken does not contain any caffeine.
Does Ruby's Chicken Caesar, Crispy Chicken contain alcohol?
Ruby's Chicken Caesar, Crispy Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ruby's Chicken Caesar, Crispy Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ruby's Chicken Caesar, Crispy Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ruby's Chicken Caesar, Crispy Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ruby's Chicken Caesar, Crispy Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ruby's Chicken Caesar, Crispy Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ruby's Chicken Caesar, Crispy Chicken for free?
Yes! Since Ruby's Chicken Caesar, Crispy Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ruby's Chicken Caesar, Crispy Chicken with water tracking feature?
Nutribit automatically calculates the water content of Ruby's Chicken Caesar, Crispy Chicken and adds it to your daily hydration log. Simply log Ruby's Chicken Caesar, Crispy Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ruby's Chicken Caesar, Crispy Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ruby's Chicken Caesar, Crispy Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ruby's Chicken Caesar, Crispy Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ruby's Chicken Caesar, Crispy Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ruby's Chicken Caesar, Crispy Chicken
Total Carbohydrates in Ruby's Chicken Caesar, Crispy Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ruby's Chicken Caesar, Crispy Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ruby's Chicken Caesar, Crispy Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ruby's Chicken Caesar, Crispy Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ruby's Chicken Caesar, Crispy Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ruby's Chicken Caesar, Crispy Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ruby's Chicken Caesar, Crispy Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ruby's Chicken Caesar, Crispy Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ruby's Chicken Caesar, Crispy Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Ruby's Chicken Caesar, Crispy Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ruby's Chicken Caesar, Crispy Chicken enhances brain function and helps improve memory and focus.
Glucose from Ruby's Chicken Caesar, Crispy Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ruby's Chicken Caesar, Crispy Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ruby's Chicken Caesar, Crispy Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ruby's Chicken Caesar, Crispy Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Ruby's Chicken Caesar, Crispy Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ruby's Chicken Caesar, Crispy Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ruby's Chicken Caesar, Crispy Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ruby's Chicken Caesar, Crispy Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ruby's Chicken Caesar, Crispy Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Ruby's Chicken Caesar, Crispy Chicken supports building and repairing tissues.
Builds and repairs tissues in Ruby's Chicken Caesar, Crispy Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ruby's Chicken Caesar, Crispy Chicken supports immune function.
Supports immune function in Ruby's Chicken Caesar, Crispy Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ruby's Chicken Caesar, Crispy Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ruby's Chicken Caesar, Crispy Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ruby's Chicken Caesar, Crispy Chicken provides energy.
Provides energy in Ruby's Chicken Caesar, Crispy Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ruby's Chicken Caesar, Crispy Chicken supports muscle growth and strength.
Supports muscle growth and strength in Ruby's Chicken Caesar, Crispy Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ruby's Chicken Caesar, Crispy Chicken helps in weight management.
Helps in weight management in Ruby's Chicken Caesar, Crispy Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ruby's Chicken Caesar, Crispy Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ruby's Chicken Caesar, Crispy Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ruby's Chicken Caesar, Crispy Chicken supports bone health.
Supports bone health in Ruby's Chicken Caesar, Crispy Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ruby's Chicken Caesar, Crispy Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Ruby's Chicken Caesar, Crispy Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Ruby's Chicken Caesar, Crispy Chicken regulates blood sugar levels.
Regulates blood sugar levels in Ruby's Chicken Caesar, Crispy Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ruby's Chicken Caesar, Crispy Chicken supports digestion.
Fiber in Ruby's Chicken Caesar, Crispy Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ruby's Chicken Caesar, Crispy Chicken supports heart health.
Soluble fiber in Ruby's Chicken Caesar, Crispy Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ruby's Chicken Caesar, Crispy Chicken aids in weight management.
Fiber-rich foods in Ruby's Chicken Caesar, Crispy Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ruby's Chicken Caesar, Crispy Chicken regulates blood sugar.
Fiber in Ruby's Chicken Caesar, Crispy Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ruby's Chicken Caesar, Crispy Chicken promotes gut health.
Fiber in Ruby's Chicken Caesar, Crispy Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ruby's Chicken Caesar, Crispy Chicken lowers the risk of colon cancer.
A high-fiber diet from Ruby's Chicken Caesar, Crispy Chicken is linked to a reduced risk of colon cancer.
Fiber in Ruby's Chicken Caesar, Crispy Chicken improves skin health.
Fiber in Ruby's Chicken Caesar, Crispy Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ruby's Chicken Caesar, Crispy Chicken helps lower blood pressure.
Adequate fiber in Ruby's Chicken Caesar, Crispy Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ruby's Chicken Caesar, Crispy Chicken boosts immune function.
Fiber in Ruby's Chicken Caesar, Crispy Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ruby's Chicken Caesar, Crispy Chicken reduces the risk of type 2 diabetes.
Fiber in Ruby's Chicken Caesar, Crispy Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Ruby's Chicken Caesar, Crispy Chicken supports fluid balance.
Maintains Fluid Balance in Ruby's Chicken Caesar, Crispy Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ruby's Chicken Caesar, Crispy Chicken supports nerve function.
Supports Nerve Function in Ruby's Chicken Caesar, Crispy Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ruby's Chicken Caesar, Crispy Chicken helps regulate blood pressure.
Regulates Blood Pressure in Ruby's Chicken Caesar, Crispy Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ruby's Chicken Caesar, Crispy Chicken supports muscle function.
Aids Muscle Function in Ruby's Chicken Caesar, Crispy Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ruby's Chicken Caesar, Crispy Chicken aids nutrient absorption.
Improves Nutrient Absorption in Ruby's Chicken Caesar, Crispy Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ruby's Chicken Caesar, Crispy Chicken helps balance pH levels.
Balances pH Levels in Ruby's Chicken Caesar, Crispy Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ruby's Chicken Caesar, Crispy Chicken supports bone health.
Supports Bone Health in Ruby's Chicken Caesar, Crispy Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 1050 calories?
The amount of exercise required to burn off 1 Serving Ruby's Chicken Caesar, Crispy Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.