Ruby's Chicken Caesar, Grilled Chicken
Ruby Tuesday
24.69
% from protein18.64
% from carbs18.64
% from fatNutrition Facts
More items Like Ruby's Chicken Caesar, Grilled Chicken
Ruby's Chicken Caesar, Crispy Chicken
Ruby Tuesday
Grilled Chicken Carbonara
Ruby Tuesday
Backyard BBQ Chicken Salad, Grilled Chicken
Ruby Tuesday
Grilled Chicken Sandwich on Brioche Bun without Sides
Ruby Tuesday
Endless Garden Bar, Caesar Dressing
Ruby Tuesday
Grilled Chicken Sandwich on Gluten-Free Bun without Sides
Ruby Tuesday
Kids Grilled Zucchini
Ruby Tuesday
Sides, Grilled Zucchini
Ruby Tuesday
Grilled Salmon without Sides
Ruby Tuesday
Kids Sides, Grilled Zucchini
Ruby Tuesday
Rib Eye & Grilled Shrimp without Sides
Ruby Tuesday
Backyard BBQ Chicken Salad, Crispy Chicken
Ruby Tuesday
BBQ Chicken Nachos
Ruby Tuesday
Blackened Chicken Quesadilla
Ruby Tuesday
Chicken Wings, Plain
Ruby Tuesday
Top Sirloin & Grilled Shrimp, 6 oz. Sirloin without Sides
Ruby Tuesday
Top Sirloin & Grilled Shrimp, 8 oz. Sirloin without Sides
Ruby Tuesday
Chicken Parmesan without Sides
Ruby Tuesday
Chicken Wings, Garlic Parmesan
Ruby Tuesday
Chicken Corn Chowder Soup
Ruby Tuesday
Chicken Wings, Mild Buffalo
Ruby Tuesday
Chicken Wings, Hot Buffalo
Ruby Tuesday
Chicken Wings, Sassy Honey
Ruby Tuesday
Ruby's Chicken Caesar, Grilled Chicken Nutrients FAQs
Nutrients
- Ruby's Chicken Caesar, Grilled Chicken has 2170mg of Sodium, Na.
What is the calorie content of Ruby's Chicken Caesar, Grilled Chicken?
A typical serving 1 Serving of Ruby's Chicken Caesar, Grilled Chicken contains approximately 780 calories.
You can check the exact calorie content by logging Ruby's Chicken Caesar, Grilled Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ruby's Chicken Caesar, Grilled Chicken have?
The amount of fat in Ruby's Chicken Caesar, Grilled Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving of Ruby's Chicken Caesar, Grilled Chicken contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ruby's Chicken Caesar, Grilled Chicken have?
The protein content in Ruby's Chicken Caesar, Grilled Chicken depends on the ingredients exists in it. On average, 1 Serving of Ruby's Chicken Caesar, Grilled Chicken contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Ruby's Chicken Caesar, Grilled Chicken, Download Nutribit app for healthier you!
How much sugar does a Ruby's Chicken Caesar, Grilled Chicken have?
On average, 1 Serving contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ruby's Chicken Caesar, Grilled Chicken.
How Much carbohydrates (carbs) is in Ruby's Chicken Caesar, Grilled Chicken?
The amount of carbohydrates (carbs) in Ruby's Chicken Caesar, Grilled Chicken depends on its serving size and preparation. On average, 1 Serving contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ruby's Chicken Caesar, Grilled Chicken.
How Much Fiber is in Ruby's Chicken Caesar, Grilled Chicken?
Ruby's Chicken Caesar, Grilled Chicken contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ruby's Chicken Caesar, Grilled Chicken for healthier you!
What vitamins and minerals are in a Ruby's Chicken Caesar, Grilled Chicken?
Ruby's Chicken Caesar, Grilled Chicken contains following minerals:
General
Does Ruby's Chicken Caesar, Grilled Chicken contain caffeine?
Ruby's Chicken Caesar, Grilled Chicken does not contain any caffeine.
Does Ruby's Chicken Caesar, Grilled Chicken contain alcohol?
Ruby's Chicken Caesar, Grilled Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ruby's Chicken Caesar, Grilled Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ruby's Chicken Caesar, Grilled Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ruby's Chicken Caesar, Grilled Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ruby's Chicken Caesar, Grilled Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ruby's Chicken Caesar, Grilled Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ruby's Chicken Caesar, Grilled Chicken for free?
Yes! Since Ruby's Chicken Caesar, Grilled Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ruby's Chicken Caesar, Grilled Chicken with water tracking feature?
Nutribit automatically calculates the water content of Ruby's Chicken Caesar, Grilled Chicken and adds it to your daily hydration log. Simply log Ruby's Chicken Caesar, Grilled Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ruby's Chicken Caesar, Grilled Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ruby's Chicken Caesar, Grilled Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ruby's Chicken Caesar, Grilled Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ruby's Chicken Caesar, Grilled Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ruby's Chicken Caesar, Grilled Chicken
Protein in Ruby's Chicken Caesar, Grilled Chicken supports building and repairing tissues.
Builds and repairs tissues in Ruby's Chicken Caesar, Grilled Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ruby's Chicken Caesar, Grilled Chicken supports immune function.
Supports immune function in Ruby's Chicken Caesar, Grilled Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ruby's Chicken Caesar, Grilled Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ruby's Chicken Caesar, Grilled Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ruby's Chicken Caesar, Grilled Chicken provides energy.
Provides energy in Ruby's Chicken Caesar, Grilled Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ruby's Chicken Caesar, Grilled Chicken supports muscle growth and strength.
Supports muscle growth and strength in Ruby's Chicken Caesar, Grilled Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ruby's Chicken Caesar, Grilled Chicken helps in weight management.
Helps in weight management in Ruby's Chicken Caesar, Grilled Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ruby's Chicken Caesar, Grilled Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ruby's Chicken Caesar, Grilled Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ruby's Chicken Caesar, Grilled Chicken supports bone health.
Supports bone health in Ruby's Chicken Caesar, Grilled Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ruby's Chicken Caesar, Grilled Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Ruby's Chicken Caesar, Grilled Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Ruby's Chicken Caesar, Grilled Chicken regulates blood sugar levels.
Regulates blood sugar levels in Ruby's Chicken Caesar, Grilled Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ruby's Chicken Caesar, Grilled Chicken supports digestion.
Fiber in Ruby's Chicken Caesar, Grilled Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ruby's Chicken Caesar, Grilled Chicken supports heart health.
Soluble fiber in Ruby's Chicken Caesar, Grilled Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ruby's Chicken Caesar, Grilled Chicken aids in weight management.
Fiber-rich foods in Ruby's Chicken Caesar, Grilled Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ruby's Chicken Caesar, Grilled Chicken regulates blood sugar.
Fiber in Ruby's Chicken Caesar, Grilled Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ruby's Chicken Caesar, Grilled Chicken promotes gut health.
Fiber in Ruby's Chicken Caesar, Grilled Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ruby's Chicken Caesar, Grilled Chicken lowers the risk of colon cancer.
A high-fiber diet from Ruby's Chicken Caesar, Grilled Chicken is linked to a reduced risk of colon cancer.
Fiber in Ruby's Chicken Caesar, Grilled Chicken improves skin health.
Fiber in Ruby's Chicken Caesar, Grilled Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ruby's Chicken Caesar, Grilled Chicken helps lower blood pressure.
Adequate fiber in Ruby's Chicken Caesar, Grilled Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ruby's Chicken Caesar, Grilled Chicken boosts immune function.
Fiber in Ruby's Chicken Caesar, Grilled Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ruby's Chicken Caesar, Grilled Chicken reduces the risk of type 2 diabetes.
Fiber in Ruby's Chicken Caesar, Grilled Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Ruby's Chicken Caesar, Grilled Chicken supports fluid balance.
Maintains Fluid Balance in Ruby's Chicken Caesar, Grilled Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ruby's Chicken Caesar, Grilled Chicken supports nerve function.
Supports Nerve Function in Ruby's Chicken Caesar, Grilled Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ruby's Chicken Caesar, Grilled Chicken helps regulate blood pressure.
Regulates Blood Pressure in Ruby's Chicken Caesar, Grilled Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ruby's Chicken Caesar, Grilled Chicken supports muscle function.
Aids Muscle Function in Ruby's Chicken Caesar, Grilled Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ruby's Chicken Caesar, Grilled Chicken aids nutrient absorption.
Improves Nutrient Absorption in Ruby's Chicken Caesar, Grilled Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ruby's Chicken Caesar, Grilled Chicken helps balance pH levels.
Balances pH Levels in Ruby's Chicken Caesar, Grilled Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ruby's Chicken Caesar, Grilled Chicken supports bone health.
Supports Bone Health in Ruby's Chicken Caesar, Grilled Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 780 calories?
The amount of exercise required to burn off 1 Serving Ruby's Chicken Caesar, Grilled Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.