Chinese Salad with Grilled Salmon

TGI Friday's

Total Energy

1130

kcal

25.19

% from carbs

13.46

% from protein

61.35

% from fats

In 1 Serving

% daily value

Total Fat

79g

121.5%

Saturated

14g

70%

Cholesterol

70mg

23.3%

Sodium, Na

2800mg

121.7%

Total Carbohydrates

73g

26.5%

Fiber

9g

32.1%

Sugars

41g

82%

Protein

39g

78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese Salad with Grilled Salmon

A typical serving 1 Serving of Chinese Salad with Grilled Salmon (null grams) contains approximately 1130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese Salad with Grilled Salmon depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chinese Salad with Grilled Salmon contains approximately 79 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese Salad with Grilled Salmon depends on the ingredients exists in it. On average, 1 Serving of Chinese Salad with Grilled Salmon (about null grams) contains approximately 39 grams of protein.

On average, 1 Serving (about null grams) contains about 41 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 73 grams of carbohydrates.

Chinese Salad with Grilled Salmon contains approximately 9 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1130 calories?

The amount of exercise required to burn off 1 Serving Chinese Salad with Grilled Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.