Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing

TGI Friday's

26.1

% from protein

9.98

% from carbs

9.98

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
520
% Daily value*

Total Fat 37 g
56.9%

Saturated 12 g
60%

Cholesterol 180 mg
60%

Sodium, Na 1330 mg
57.8%

Total Carbohydrates 13 g
4.7%

Fiber 5 g
17.9%

Sugars 6 g
12%

Protein 34 g
68%

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Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing Nutrients FAQs

Nutrients

What is the calorie content of Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing?

A typical serving 1 Serving of Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing contains approximately 520 calories.

You can check the exact calorie content by logging Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing have?

The amount of fat in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing contains approximately 37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing have?

The protein content in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing depends on the ingredients exists in it. On average, 1 Serving of Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing, Download Nutribit app for healthier you!

How much sugar does a Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing.

How Much carbohydrates (carbs) is in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing?

The amount of carbohydrates (carbs) in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing depends on its serving size and preparation. On average, 1 Serving contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing.

How Much Fiber is in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing?

Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing for healthier you!

What vitamins and minerals are in a Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing?

Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing contains following minerals:

  • Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing has 1330mg of Sodium, Na.

General

Does Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing contain caffeine?

Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing does not contain any caffeine.

Does Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing contain alcohol?

Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing for free?

Yes! Since Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing with water tracking feature?

Nutribit automatically calculates the water content of Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing and adds it to your daily hydration log. Simply log Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing

Protein in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing supports building and repairing tissues.

Builds and repairs tissues in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing supports immune function.

Supports immune function in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing provides energy.

Provides energy in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing supports muscle growth and strength.

Supports muscle growth and strength in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing helps in weight management.

Helps in weight management in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing supports bone health.

Supports bone health in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing regulates blood sugar levels.

Regulates blood sugar levels in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing supports digestion.

Fiber in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing supports heart health.

Soluble fiber in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing aids in weight management.

Fiber-rich foods in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing regulates blood sugar.

Fiber in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing promotes gut health.

Fiber in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing lowers the risk of colon cancer.

A high-fiber diet from Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing is linked to a reduced risk of colon cancer.

Fiber in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing improves skin health.

Fiber in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing helps lower blood pressure.

Adequate fiber in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing boosts immune function.

Fiber in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing reduces the risk of type 2 diabetes.

Fiber in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing supports fluid balance.

Maintains Fluid Balance in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing supports nerve function.

Supports Nerve Function in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing helps regulate blood pressure.

Regulates Blood Pressure in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing supports muscle function.

Aids Muscle Function in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing aids nutrient absorption.

Improves Nutrient Absorption in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing helps balance pH levels.

Balances pH Levels in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing supports bone health.

Supports Bone Health in Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 520 calories?

The amount of exercise required to burn off 1 Serving Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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