Chicken Caesar Salad with Grilled Chicken (Lunch Portion) with Caesar Dressing

TGI Friday's

Total Energy

400

kcal

10.08

% from carbs

24.18

% from protein

65.74

% from fats

In 1 Serving

% daily value


Total Fat

29g

44.6%


Saturated

6g

30%


Cholesterol

80mg

26.7%


Sodium, Na

940mg

40.9%



Total Carbohydrates

10g

3.6%


Fiber

3g

10.7%


Sugars

2g

4%


Protein

24g

48%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Caesar Salad with Grilled Chicken (Lunch Portion) with Caesar Dressing

A typical serving 1 Serving of Chicken Caesar Salad with Grilled Chicken (Lunch Portion) with Caesar Dressing (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Caesar Salad with Grilled Chicken (Lunch Portion) with Caesar Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken Caesar Salad with Grilled Chicken (Lunch Portion) with Caesar Dressing contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Caesar Salad with Grilled Chicken (Lunch Portion) with Caesar Dressing depends on the ingredients exists in it. On average, 1 Serving of Chicken Caesar Salad with Grilled Chicken (Lunch Portion) with Caesar Dressing (about null grams) contains approximately 24 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 10 grams of carbohydrates.

Chicken Caesar Salad with Grilled Chicken (Lunch Portion) with Caesar Dressing contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Chicken Caesar Salad with Grilled Chicken (Lunch Portion) with Caesar Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.