Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast)
TGI Friday's
11.75
% from protein25.85
% from carbs25.85
% from fatNutrition Facts
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Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) Nutrients FAQs
Nutrients
- Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) has 1860mg of Sodium, Na.
What is the calorie content of Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast)?
A typical serving 1 Serving of Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) contains approximately 850 calories.
You can check the exact calorie content by logging Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) have?
The amount of fat in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) depends on the ingredients and preparation method. On average, one serving 1 Serving of Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) contains approximately 59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) have?
The protein content in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) depends on the ingredients exists in it. On average, 1 Serving of Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast), Download Nutribit app for healthier you!
How much sugar does a Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast).
How Much carbohydrates (carbs) is in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast)?
The amount of carbohydrates (carbs) in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) depends on its serving size and preparation. On average, 1 Serving contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast).
How Much Fiber is in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast)?
Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) for healthier you!
What vitamins and minerals are in a Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast)?
Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) contains following minerals:
General
Does Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) contain caffeine?
Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) does not contain any caffeine.
Does Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) contain alcohol?
Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) for free?
Yes! Since Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) with water tracking feature?
Nutribit automatically calculates the water content of Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) and adds it to your daily hydration log. Simply log Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast)
Total Carbohydrates in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) aids weight management by helping you feel full longer.
Fiber-rich carbs from Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) enhances brain function and helps improve memory and focus.
Glucose from Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) promotes gut health by feeding beneficial gut bacteria.
Fiber in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast), help regulate blood pressure and reduce hypertension risk.
Protein in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) supports building and repairing tissues.
Builds and repairs tissues in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) supports immune function.
Supports immune function in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) provides energy.
Provides energy in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) supports muscle growth and strength.
Supports muscle growth and strength in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) helps in weight management.
Helps in weight management in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) supports bone health.
Supports bone health in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) improves skin, hair, and nails.
Improves skin, hair, and nails in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) is essential for the health and growth of hair, skin, and nails.
Protein in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) regulates blood sugar levels.
Regulates blood sugar levels in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) supports digestion.
Fiber in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) supports heart health.
Soluble fiber in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) aids in weight management.
Fiber-rich foods in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) regulates blood sugar.
Fiber in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) promotes gut health.
Fiber in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) lowers the risk of colon cancer.
A high-fiber diet from Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) is linked to a reduced risk of colon cancer.
Fiber in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) improves skin health.
Fiber in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) helps lower blood pressure.
Adequate fiber in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) boosts immune function.
Fiber in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) reduces the risk of type 2 diabetes.
Fiber in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) supports fluid balance.
Maintains Fluid Balance in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) supports nerve function.
Supports Nerve Function in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) helps regulate blood pressure.
Regulates Blood Pressure in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) supports muscle function.
Aids Muscle Function in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) aids nutrient absorption.
Improves Nutrient Absorption in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) helps balance pH levels.
Balances pH Levels in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) supports bone health.
Supports Bone Health in Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast) helps retain calcium and prevent the loss of bone density over time.
How to burn 850 calories?
The amount of exercise required to burn off 1 Serving Fridays Egg Breakfast (with Sausage Patty & Multi-Grain Toast)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.