Lobster & Shrimp Ravioli
Taste of Inspirations
18.18
% from protein54.55
% from carbs54.55
% from fatNutrition Facts
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Lobster & Shrimp Ravioli Nutrients FAQs
Nutrients
- Vitamin A:Lobster & Shrimp Ravioli has 4000 IU of Vitamin A.
- Lobster & Shrimp Ravioli has 195mg of Calcium.
- Lobster & Shrimp Ravioli has 370mg of Sodium, Na.
- Lobster & Shrimp Ravioli has 1.8mg of Iron.
What is the calorie content of Lobster & Shrimp Ravioli?
A typical serving 4.5 oz (127 grams) of Lobster & Shrimp Ravioli contains approximately 220 calories.
You can check the exact calorie content by logging Lobster & Shrimp Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lobster & Shrimp Ravioli have?
The amount of fat in Lobster & Shrimp Ravioli depends on the ingredients and preparation method. On average, one serving 4.5 oz (127 grams) of Lobster & Shrimp Ravioli contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lobster & Shrimp Ravioli have?
The protein content in Lobster & Shrimp Ravioli depends on the ingredients exists in it. On average, 4.5 oz (127 grams) of Lobster & Shrimp Ravioli contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Lobster & Shrimp Ravioli, Download Nutribit app for healthier you!
How much sugar does a Lobster & Shrimp Ravioli have?
On average, 4.5 oz (127 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lobster & Shrimp Ravioli.
How Much carbohydrates (carbs) is in Lobster & Shrimp Ravioli?
The amount of carbohydrates (carbs) in Lobster & Shrimp Ravioli depends on its serving size and preparation. On average, 4.5 oz (127 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lobster & Shrimp Ravioli.
How Much Fiber is in Lobster & Shrimp Ravioli?
Lobster & Shrimp Ravioli contains approximately 2 grams of fiber in 4.5 oz (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lobster & Shrimp Ravioli for healthier you!
What vitamins and minerals are in a Lobster & Shrimp Ravioli?
Vitamins in Lobster & Shrimp Ravioli:
Lobster & Shrimp Ravioli contains following minerals:
General
Does Lobster & Shrimp Ravioli contain caffeine?
Lobster & Shrimp Ravioli does not contain any caffeine.
Does Lobster & Shrimp Ravioli contain alcohol?
Lobster & Shrimp Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lobster & Shrimp Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobster & Shrimp Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lobster & Shrimp Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lobster & Shrimp Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobster & Shrimp Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lobster & Shrimp Ravioli for free?
Yes! Since Lobster & Shrimp Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lobster & Shrimp Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Lobster & Shrimp Ravioli and adds it to your daily hydration log. Simply log Lobster & Shrimp Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lobster & Shrimp Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lobster & Shrimp Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lobster & Shrimp Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lobster & Shrimp Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lobster & Shrimp Ravioli
Protein and Vitamin A in Lobster & Shrimp Ravioli supports bone health.
Protein in Lobster & Shrimp Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lobster & Shrimp Ravioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Lobster & Shrimp Ravioli supports building and repairing tissues.
Builds and repairs tissues in Lobster & Shrimp Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lobster & Shrimp Ravioli supports immune function.
Supports immune function in Lobster & Shrimp Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lobster & Shrimp Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lobster & Shrimp Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lobster & Shrimp Ravioli provides energy.
Provides energy in Lobster & Shrimp Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lobster & Shrimp Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Lobster & Shrimp Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lobster & Shrimp Ravioli helps in weight management.
Helps in weight management in Lobster & Shrimp Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lobster & Shrimp Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lobster & Shrimp Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lobster & Shrimp Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Lobster & Shrimp Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Lobster & Shrimp Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Lobster & Shrimp Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Lobster & Shrimp Ravioli supports eye health.
Vitamin A in Lobster & Shrimp Ravioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lobster & Shrimp Ravioli boosts immune function.
Vitamin A in Lobster & Shrimp Ravioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lobster & Shrimp Ravioli promotes healthy skin.
Vitamin A in Lobster & Shrimp Ravioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lobster & Shrimp Ravioli enhances reproductive health.
Vitamin A in Lobster & Shrimp Ravioli plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lobster & Shrimp Ravioli reduces the risk of certain cancers.
Vitamin A in Lobster & Shrimp Ravioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lobster & Shrimp Ravioli promotes healthy development during pregnancy.
Vitamin A in Lobster & Shrimp Ravioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lobster & Shrimp Ravioli maintains healthy mucous membranes.
Vitamin A in Lobster & Shrimp Ravioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lobster & Shrimp Ravioli improves wound healing.
Vitamin A in Lobster & Shrimp Ravioli promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lobster & Shrimp Ravioli may reduce the risk of macular degeneration.
Vitamin A in Lobster & Shrimp Ravioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Lobster & Shrimp Ravioli supports bone health.
Calcium in Lobster & Shrimp Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lobster & Shrimp Ravioli supports muscle function.
Calcium in Lobster & Shrimp Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lobster & Shrimp Ravioli supports heart health.
Calcium in Lobster & Shrimp Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lobster & Shrimp Ravioli supports nerve transmission.
Calcium in Lobster & Shrimp Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lobster & Shrimp Ravioli supports blood clotting.
Calcium in Lobster & Shrimp Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lobster & Shrimp Ravioli supports hormonal secretion.
Calcium in Lobster & Shrimp Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lobster & Shrimp Ravioli supports weight management.
Calcium in Lobster & Shrimp Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lobster & Shrimp Ravioli supports dental health.
Calcium in Lobster & Shrimp Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lobster & Shrimp Ravioli supports blood pressure regulation.
Calcium in Lobster & Shrimp Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lobster & Shrimp Ravioli supports fluid balance.
Maintains Fluid Balance in Lobster & Shrimp Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lobster & Shrimp Ravioli supports nerve function.
Supports Nerve Function in Lobster & Shrimp Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lobster & Shrimp Ravioli helps regulate blood pressure.
Regulates Blood Pressure in Lobster & Shrimp Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lobster & Shrimp Ravioli supports muscle function.
Aids Muscle Function in Lobster & Shrimp Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lobster & Shrimp Ravioli aids nutrient absorption.
Improves Nutrient Absorption in Lobster & Shrimp Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lobster & Shrimp Ravioli helps balance pH levels.
Balances pH Levels in Lobster & Shrimp Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lobster & Shrimp Ravioli supports bone health.
Supports Bone Health in Lobster & Shrimp Ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 4.5 oz Lobster & Shrimp Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.