Triple Berry Smoothie, Medium
Frullati Cafe & Bakery
1.93
% from protein85.02
% from carbs85.02
% from fatNutrition Facts
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Triple Berry Smoothie, Medium Nutrients FAQs
Nutrients
- Vitamin C:Triple Berry Smoothie, Medium has 9 mg of Vitamin C.
- Triple Berry Smoothie, Medium has 26mg of Calcium.
- Triple Berry Smoothie, Medium has 290mg of Sodium, Na.
- Triple Berry Smoothie, Medium has 1.8mg of Iron.
What is the calorie content of Triple Berry Smoothie, Medium?
A typical serving 625 grams of Triple Berry Smoothie, Medium contains approximately 410 calories.
You can check the exact calorie content by logging Triple Berry Smoothie, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Triple Berry Smoothie, Medium have?
The amount of fat in Triple Berry Smoothie, Medium depends on the ingredients and preparation method. On average, one serving 625 grams of Triple Berry Smoothie, Medium contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Triple Berry Smoothie, Medium have?
The protein content in Triple Berry Smoothie, Medium depends on the ingredients exists in it. On average, 625 grams of Triple Berry Smoothie, Medium contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Triple Berry Smoothie, Medium, Download Nutribit app for healthier you!
How much sugar does a Triple Berry Smoothie, Medium have?
On average, 625 grams contains about 59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Berry Smoothie, Medium.
How Much carbohydrates (carbs) is in Triple Berry Smoothie, Medium?
The amount of carbohydrates (carbs) in Triple Berry Smoothie, Medium depends on its serving size and preparation. On average, 625 grams contains about 88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Triple Berry Smoothie, Medium.
How Much Fiber is in Triple Berry Smoothie, Medium?
Triple Berry Smoothie, Medium contains approximately 3 grams of fiber in 625 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Berry Smoothie, Medium for healthier you!
What vitamins and minerals are in a Triple Berry Smoothie, Medium?
Vitamins in Triple Berry Smoothie, Medium:
Triple Berry Smoothie, Medium contains following minerals:
General
Does Triple Berry Smoothie, Medium contain caffeine?
Triple Berry Smoothie, Medium does not contain any caffeine.
Does Triple Berry Smoothie, Medium contain alcohol?
Triple Berry Smoothie, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Triple Berry Smoothie, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Berry Smoothie, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Triple Berry Smoothie, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Triple Berry Smoothie, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Berry Smoothie, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Triple Berry Smoothie, Medium for free?
Yes! Since Triple Berry Smoothie, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Triple Berry Smoothie, Medium with water tracking feature?
Nutribit automatically calculates the water content of Triple Berry Smoothie, Medium and adds it to your daily hydration log. Simply log Triple Berry Smoothie, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Triple Berry Smoothie, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Triple Berry Smoothie, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Triple Berry Smoothie, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Triple Berry Smoothie, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Triple Berry Smoothie, Medium
Total Carbohydrates in Triple Berry Smoothie, Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Triple Berry Smoothie, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Triple Berry Smoothie, Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Triple Berry Smoothie, Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Triple Berry Smoothie, Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Triple Berry Smoothie, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Triple Berry Smoothie, Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Triple Berry Smoothie, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Triple Berry Smoothie, Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from Triple Berry Smoothie, Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Triple Berry Smoothie, Medium enhances brain function and helps improve memory and focus.
Glucose from Triple Berry Smoothie, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Triple Berry Smoothie, Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Triple Berry Smoothie, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Triple Berry Smoothie, Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in Triple Berry Smoothie, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Triple Berry Smoothie, Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Triple Berry Smoothie, Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Triple Berry Smoothie, Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Triple Berry Smoothie, Medium, help regulate blood pressure and reduce hypertension risk.
How to burn 410 calories?
The amount of exercise required to burn off 625 grams Triple Berry Smoothie, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.