Triple Berry Smoothie, Medium

Frullati Cafe & Bakery

Total Energy

410

kcal

85.02

% from carbs

1.93

% from protein

13.04

% from fats

In 1 grams

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Sodium, Na

290mg

12.6%

Total Carbohydrates

88g

32%

Fiber

3g

10.7%

Sugars

59g

118%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Triple Berry Smoothie, Medium

A typical serving 625 grams of Triple Berry Smoothie, Medium (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Triple Berry Smoothie, Medium depends on the ingredients and preparation method. On average, one serving 625 grams (null grams) of Triple Berry Smoothie, Medium contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Triple Berry Smoothie, Medium depends on the ingredients exists in it. On average, 625 grams of Triple Berry Smoothie, Medium (about null grams) contains approximately 2 grams of protein.

On average, 625 grams (about null grams) contains about 59 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 625 grams (about null grams) contains about 88 grams of carbohydrates.

Triple Berry Smoothie, Medium contains approximately 3 grams of fiber in 625 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Triple Berry Smoothie, Large

Frullati Cafe & Bakery

540 kcal

Triple Berry Smoothie, Small

Frullati Cafe & Bakery

290 kcal

Mango Banana Smoothie, Medium

Frullati Cafe & Bakery

420 kcal

Mocha Java Smoothie, Medium

Frullati Cafe & Bakery

500 kcal

Orange Orange Smoothie, Medium

Frullati Cafe & Bakery

430 kcal

Peach Mango Smoothie, Medium

Frullati Cafe & Bakery

400 kcal

Pineapple Peach Smoothie, Medium

Frullati Cafe & Bakery

400 kcal

Raspberry Banana Smoothie, Medium

Frullati Cafe & Bakery

400 kcal

Strawberry Peach Smoothie, Medium

Frullati Cafe & Bakery

420 kcal

Banana Banana Smoothie, Medium

Frullati Cafe & Bakery

430 kcal

Blueberry Banana Smoothie, Medium

Frullati Cafe & Bakery

410 kcal

Blueberry Pineapple Smoothie, Medium

Frullati Cafe & Bakery

400 kcal

Chocolate Banana Smoothie, Medium

Frullati Cafe & Bakery

530 kcal

Extreme Oreo Smoothie, Medium

Frullati Cafe & Bakery

460 kcal

Peanut Butter Chocolate Smoothie, Medium

Frullati Cafe & Bakery

720 kcal

Peanut Butter Banana Smoothie, Medium

Frullati Cafe & Bakery

630 kcal

Pineapple Coconut Orange Smoothie, Medium

Frullati Cafe & Bakery

410 kcal

Chocolate Covered Strawberry Smoothie, Medium

Frullati Cafe & Bakery

510 kcal

Triple Berry Oat Smoothie

Tropical Smoothie Cafe

410 kcal

Lemonade, Medium

Frullati Cafe & Bakery

160 kcal

Mocha Java Smoothie, Large

Frullati Cafe & Bakery

620 kcal

Mocha Java Smoothie, Small

Frullati Cafe & Bakery

310 kcal

Orange Orange Smoothie, Large

Frullati Cafe & Bakery

600 kcal

How to burn 410 calories?

The amount of exercise required to burn off 625 grams Triple Berry Smoothie, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.