Seared Steak & Cheddar Sandwich

Starbucks

17.39

% from protein

33.27

% from carbs

33.27

% from fat

Seared Steak & Cheddar Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Seared Steak & Cheddar Sandwich?

A typical serving 1 sandwich (204 grams) of Seared Steak & Cheddar Sandwich contains approximately 530 calories.

You can check the exact calorie content by logging Seared Steak & Cheddar Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seared Steak & Cheddar Sandwich have?

The amount of fat in Seared Steak & Cheddar Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (204 grams) of Seared Steak & Cheddar Sandwich contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seared Steak & Cheddar Sandwich have?

The protein content in Seared Steak & Cheddar Sandwich depends on the ingredients exists in it. On average, 1 sandwich (204 grams) of Seared Steak & Cheddar Sandwich contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Seared Steak & Cheddar Sandwich, Download Nutribit app for healthier you!

How much sugar does a Seared Steak & Cheddar Sandwich have?

On average, 1 sandwich (204 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seared Steak & Cheddar Sandwich.

How Much carbohydrates (carbs) is in Seared Steak & Cheddar Sandwich?

The amount of carbohydrates (carbs) in Seared Steak & Cheddar Sandwich depends on its serving size and preparation. On average, 1 sandwich (204 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seared Steak & Cheddar Sandwich.

How Much Fiber is in Seared Steak & Cheddar Sandwich?

Seared Steak & Cheddar Sandwich contains approximately 2 grams of fiber in 1 sandwich (204 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seared Steak & Cheddar Sandwich for healthier you!

What vitamins and minerals are in a Seared Steak & Cheddar Sandwich?

Seared Steak & Cheddar Sandwich contains following minerals:

  • Seared Steak & Cheddar Sandwich has 1120mg of Sodium, Na.

General

Does Seared Steak & Cheddar Sandwich contain caffeine?

Seared Steak & Cheddar Sandwich does not contain any caffeine.

Does Seared Steak & Cheddar Sandwich contain alcohol?

Seared Steak & Cheddar Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seared Steak & Cheddar Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seared Steak & Cheddar Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seared Steak & Cheddar Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seared Steak & Cheddar Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seared Steak & Cheddar Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seared Steak & Cheddar Sandwich for free?

Yes! Since Seared Steak & Cheddar Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seared Steak & Cheddar Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Seared Steak & Cheddar Sandwich and adds it to your daily hydration log. Simply log Seared Steak & Cheddar Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seared Steak & Cheddar Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seared Steak & Cheddar Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seared Steak & Cheddar Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seared Steak & Cheddar Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seared Steak & Cheddar Sandwich

Total Carbohydrates in Seared Steak & Cheddar Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Seared Steak & Cheddar Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Seared Steak & Cheddar Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Seared Steak & Cheddar Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Seared Steak & Cheddar Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Seared Steak & Cheddar Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Seared Steak & Cheddar Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Seared Steak & Cheddar Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Seared Steak & Cheddar Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Seared Steak & Cheddar Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Seared Steak & Cheddar Sandwich enhances brain function and helps improve memory and focus.

Glucose from Seared Steak & Cheddar Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Seared Steak & Cheddar Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Seared Steak & Cheddar Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Seared Steak & Cheddar Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Seared Steak & Cheddar Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Seared Steak & Cheddar Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Seared Steak & Cheddar Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Seared Steak & Cheddar Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Seared Steak & Cheddar Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Seared Steak & Cheddar Sandwich supports building and repairing tissues.

Builds and repairs tissues in Seared Steak & Cheddar Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seared Steak & Cheddar Sandwich supports immune function.

Supports immune function in Seared Steak & Cheddar Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seared Steak & Cheddar Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seared Steak & Cheddar Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seared Steak & Cheddar Sandwich provides energy.

Provides energy in Seared Steak & Cheddar Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seared Steak & Cheddar Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Seared Steak & Cheddar Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seared Steak & Cheddar Sandwich helps in weight management.

Helps in weight management in Seared Steak & Cheddar Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seared Steak & Cheddar Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seared Steak & Cheddar Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seared Steak & Cheddar Sandwich supports bone health.

Supports bone health in Seared Steak & Cheddar Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seared Steak & Cheddar Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Seared Steak & Cheddar Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Seared Steak & Cheddar Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Seared Steak & Cheddar Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Seared Steak & Cheddar Sandwich supports fluid balance.

Maintains Fluid Balance in Seared Steak & Cheddar Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seared Steak & Cheddar Sandwich supports nerve function.

Supports Nerve Function in Seared Steak & Cheddar Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seared Steak & Cheddar Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Seared Steak & Cheddar Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seared Steak & Cheddar Sandwich supports muscle function.

Aids Muscle Function in Seared Steak & Cheddar Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seared Steak & Cheddar Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Seared Steak & Cheddar Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seared Steak & Cheddar Sandwich helps balance pH levels.

Balances pH Levels in Seared Steak & Cheddar Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seared Steak & Cheddar Sandwich supports bone health.

Supports Bone Health in Seared Steak & Cheddar Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 1 sandwich Seared Steak & Cheddar Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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