Seared BBQ Steak

Mighty Macros

52.31

% from protein

20

% from carbs

20

% from fat

Seared BBQ Steak Nutrients FAQs

Nutrients

What is the calorie content of Seared BBQ Steak?

A typical serving 300 g (300 grams) of Seared BBQ Steak contains approximately 260 calories.

You can check the exact calorie content by logging Seared BBQ Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seared BBQ Steak have?

The amount of fat in Seared BBQ Steak depends on the ingredients and preparation method. On average, one serving 300 g (300 grams) of Seared BBQ Steak contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seared BBQ Steak have?

The protein content in Seared BBQ Steak depends on the ingredients exists in it. On average, 300 g (300 grams) of Seared BBQ Steak contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Seared BBQ Steak, Download Nutribit app for healthier you!

How much sugar does a Seared BBQ Steak have?

On average, 300 g (300 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seared BBQ Steak.

How Much carbohydrates (carbs) is in Seared BBQ Steak?

The amount of carbohydrates (carbs) in Seared BBQ Steak depends on its serving size and preparation. On average, 300 g (300 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seared BBQ Steak.

How Much Fiber is in Seared BBQ Steak?

Seared BBQ Steak contains approximately 4 grams of fiber in 300 g (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seared BBQ Steak for healthier you!

What vitamins and minerals are in a Seared BBQ Steak?

Seared BBQ Steak contains following minerals:

  • Seared BBQ Steak has 70mg of Calcium.
  • Seared BBQ Steak has 310mg of Sodium, Na.
  • Seared BBQ Steak has 780mg of Potassium, K.
  • Seared BBQ Steak has 3mg of Iron.

General

Does Seared BBQ Steak contain caffeine?

Seared BBQ Steak does not contain any caffeine.

Does Seared BBQ Steak contain alcohol?

Seared BBQ Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seared BBQ Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seared BBQ Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seared BBQ Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seared BBQ Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seared BBQ Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seared BBQ Steak for free?

Yes! Since Seared BBQ Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seared BBQ Steak with water tracking feature?

Nutribit automatically calculates the water content of Seared BBQ Steak and adds it to your daily hydration log. Simply log Seared BBQ Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seared BBQ Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seared BBQ Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seared BBQ Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seared BBQ Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seared BBQ Steak

Protein in Seared BBQ Steak supports building and repairing tissues.

Builds and repairs tissues in Seared BBQ Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seared BBQ Steak supports immune function.

Supports immune function in Seared BBQ Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seared BBQ Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seared BBQ Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seared BBQ Steak provides energy.

Provides energy in Seared BBQ Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seared BBQ Steak supports muscle growth and strength.

Supports muscle growth and strength in Seared BBQ Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seared BBQ Steak helps in weight management.

Helps in weight management in Seared BBQ Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seared BBQ Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seared BBQ Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seared BBQ Steak supports bone health.

Supports bone health in Seared BBQ Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seared BBQ Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Seared BBQ Steak is essential for the health and growth of hair, skin, and nails.

Protein in Seared BBQ Steak regulates blood sugar levels.

Regulates blood sugar levels in Seared BBQ Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Potassium, K in Seared BBQ Steak supports heart health.

Supports Heart Health in Seared BBQ Steak helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Seared BBQ Steak supports muscle function.

Muscle Function in Seared BBQ Steak plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Seared BBQ Steak supports bone health.

Bone Health in Seared BBQ Steak helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Seared BBQ Steak supports fluid balance.

Fluid Balance in Seared BBQ Steak helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Seared BBQ Steak supports nerve function.

Nerve Function in Seared BBQ Steak is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Seared BBQ Steak reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Seared BBQ Steak may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Seared BBQ Steak helps regulate blood sugar.

Regulates Blood Sugar in Seared BBQ Steak helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Seared BBQ Steak reduces water retention.

Reduces Water Retention in Seared BBQ Steak helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Seared BBQ Steak helps reduce hypertension.

Adequate Reduces Hypertension in Seared BBQ Steak intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 260 calories?

The amount of exercise required to burn off 300 g Seared BBQ Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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