Cubano Sandwich

Starbucks

Total Energy

430

kcal

31.85

% from carbs

19.67

% from protein

48.48

% from fats

In 198 g

% daily value

Total Fat

23g

35.4%

Saturated

8g

40%

Cholesterol

60mg

20%

Sodium, Na

1140mg

49.6%

Total Carbohydrates

34g

12.4%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cubano Sandwich

A typical serving 1 sandwich of Cubano Sandwich (198 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cubano Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (198 grams) of Cubano Sandwich contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cubano Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Cubano Sandwich (about 198 grams) contains approximately 21 grams of protein.

On average, 1 sandwich (about 198 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 198 grams) contains about 34 grams of carbohydrates.

Cubano Sandwich contains approximately 3 grams of fiber in 1 sandwich (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 sandwich Cubano Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.