Kosher Egg and Cheese Wake Up Wrap

Dunkin'

16.09

% from protein

32.18

% from carbs

32.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Wrap
Amount per serving
Calories
170
% Daily value*

Total Fat 10 g
15.4%

Saturated 4 g
20%

Cholesterol 95 mg
31.7%

Sodium, Na 410 mg
17.8%

Total Carbohydrates 14 g
5.1%

Sugars 1 g
2%

Protein 7 g
14%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 1.4 mg

Kosher Egg and Cheese Wake Up Wrap Nutrients FAQs

Nutrients

What is the calorie content of Kosher Egg and Cheese Wake Up Wrap?

A typical serving 1 Wrap of Kosher Egg and Cheese Wake Up Wrap contains approximately 170 calories.

You can check the exact calorie content by logging Kosher Egg and Cheese Wake Up Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kosher Egg and Cheese Wake Up Wrap have?

The amount of fat in Kosher Egg and Cheese Wake Up Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap of Kosher Egg and Cheese Wake Up Wrap contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kosher Egg and Cheese Wake Up Wrap have?

The protein content in Kosher Egg and Cheese Wake Up Wrap depends on the ingredients exists in it. On average, 1 Wrap of Kosher Egg and Cheese Wake Up Wrap contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Kosher Egg and Cheese Wake Up Wrap, Download Nutribit app for healthier you!

How much sugar does a Kosher Egg and Cheese Wake Up Wrap have?

On average, 1 Wrap contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kosher Egg and Cheese Wake Up Wrap.

How Much carbohydrates (carbs) is in Kosher Egg and Cheese Wake Up Wrap?

The amount of carbohydrates (carbs) in Kosher Egg and Cheese Wake Up Wrap depends on its serving size and preparation. On average, 1 Wrap contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kosher Egg and Cheese Wake Up Wrap.

How Much Fiber is in Kosher Egg and Cheese Wake Up Wrap?

Kosher Egg and Cheese Wake Up Wrap contains approximately 0 grams of fiber in 1 Wrap.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kosher Egg and Cheese Wake Up Wrap for healthier you!

What vitamins and minerals are in a Kosher Egg and Cheese Wake Up Wrap?

Vitamins in Kosher Egg and Cheese Wake Up Wrap:

  • Vitamin A:Kosher Egg and Cheese Wake Up Wrap has 200 IU of Vitamin A.

Kosher Egg and Cheese Wake Up Wrap contains following minerals:

  • Kosher Egg and Cheese Wake Up Wrap has 130mg of Calcium.
  • Kosher Egg and Cheese Wake Up Wrap has 410mg of Sodium, Na.
  • Kosher Egg and Cheese Wake Up Wrap has 1.44mg of Iron.

General

Does Kosher Egg and Cheese Wake Up Wrap contain caffeine?

Kosher Egg and Cheese Wake Up Wrap does not contain any caffeine.

Does Kosher Egg and Cheese Wake Up Wrap contain alcohol?

Kosher Egg and Cheese Wake Up Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kosher Egg and Cheese Wake Up Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kosher Egg and Cheese Wake Up Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kosher Egg and Cheese Wake Up Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kosher Egg and Cheese Wake Up Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kosher Egg and Cheese Wake Up Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kosher Egg and Cheese Wake Up Wrap for free?

Yes! Since Kosher Egg and Cheese Wake Up Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kosher Egg and Cheese Wake Up Wrap with water tracking feature?

Nutribit automatically calculates the water content of Kosher Egg and Cheese Wake Up Wrap and adds it to your daily hydration log. Simply log Kosher Egg and Cheese Wake Up Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kosher Egg and Cheese Wake Up Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kosher Egg and Cheese Wake Up Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kosher Egg and Cheese Wake Up Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kosher Egg and Cheese Wake Up Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kosher Egg and Cheese Wake Up Wrap

Sodium, Na in Kosher Egg and Cheese Wake Up Wrap supports fluid balance.

Maintains Fluid Balance in Kosher Egg and Cheese Wake Up Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kosher Egg and Cheese Wake Up Wrap supports nerve function.

Supports Nerve Function in Kosher Egg and Cheese Wake Up Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kosher Egg and Cheese Wake Up Wrap helps regulate blood pressure.

Regulates Blood Pressure in Kosher Egg and Cheese Wake Up Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kosher Egg and Cheese Wake Up Wrap supports muscle function.

Aids Muscle Function in Kosher Egg and Cheese Wake Up Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kosher Egg and Cheese Wake Up Wrap aids nutrient absorption.

Improves Nutrient Absorption in Kosher Egg and Cheese Wake Up Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kosher Egg and Cheese Wake Up Wrap helps balance pH levels.

Balances pH Levels in Kosher Egg and Cheese Wake Up Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kosher Egg and Cheese Wake Up Wrap supports bone health.

Supports Bone Health in Kosher Egg and Cheese Wake Up Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 Wrap Kosher Egg and Cheese Wake Up Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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