Turkey Sausage Wake Up Wrap

Dunkin'

Total Energy

240

kcal

25.1

% from carbs

18.41

% from protein

56.49

% from fats

In 1 Wrap

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

115mg

38.3%

Sodium, Na

680mg

29.6%

Total Carbohydrates

15g

5.5%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Sausage Wake Up Wrap

A typical serving 1 Wrap of Turkey Sausage Wake Up Wrap (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Sausage Wake Up Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap (null grams) of Turkey Sausage Wake Up Wrap contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Sausage Wake Up Wrap depends on the ingredients exists in it. On average, 1 Wrap of Turkey Sausage Wake Up Wrap (about null grams) contains approximately 11 grams of protein.

On average, 1 Wrap (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Wrap (about null grams) contains about 15 grams of carbohydrates.

Turkey Sausage Wake Up Wrap contains approximately 0 grams of fiber in 1 Wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Turkey wrap

Common Food

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How to burn 240 calories?

The amount of exercise required to burn off 1 Wrap Turkey Sausage Wake Up Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.