Bacon, Egg and Cheese Wake-Up Wrap

Dunkin'

Total Energy

220

kcal

27.65

% from carbs

18.43

% from protein

53.92

% from fats

In 1 Wrap

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

105mg

35%

Sodium, Na

590mg

25.7%

Total Carbohydrates

15g

5.5%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bacon, Egg and Cheese Wake-Up Wrap

A typical serving 1 Wrap of Bacon, Egg and Cheese Wake-Up Wrap (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon, Egg and Cheese Wake-Up Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap (null grams) of Bacon, Egg and Cheese Wake-Up Wrap contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon, Egg and Cheese Wake-Up Wrap depends on the ingredients exists in it. On average, 1 Wrap of Bacon, Egg and Cheese Wake-Up Wrap (about null grams) contains approximately 10 grams of protein.

On average, 1 Wrap (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Wrap (about null grams) contains about 15 grams of carbohydrates.

Bacon, Egg and Cheese Wake-Up Wrap contains approximately 0 grams of fiber in 1 Wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Egg and Cheese Wake-Up Wrap

Dunkin'

180 kcal

Ham, Egg and Cheese Wake-Up Wrap

Dunkin'

190 kcal

Kosher Egg and Cheese Wake Up Wrap

Dunkin'

170 kcal

Sausage, Egg and Cheese Wake-Up Wrap

Dunkin'

290 kcal

Veggie Egg White and Bacon Wake-Up Wrap

Dunkin'

190 kcal

Veggie Egg White and Ham Wake-Up Wrap

Dunkin'

170 kcal

Veggie Egg White and Sausage Wake-Up Wrap

Dunkin'

260 kcal

Veggie Egg White Wake-Up Wrap

Dunkin'

190 kcal

Kosher Veggie Bacon Wake-Up Wrap

Dunkin'

200 kcal

Veggie Egg White and Beyond Sausage Wake-Up Wrap

Dunkin'

250 kcal

Veggie Egg White and Turkey Sausage Wake-Up Wrap

Dunkin'

220 kcal

Sweet Black Pepper Bacon Wake-Up Wrap

Dunkin'

280 kcal

Kosher Sweet Black Pepper Bacon Wake-Up Wrap

Dunkin'

280 kcal

Bacon, Egg and Cheese on Croissant

Dunkin'

560 kcal

Biscuit, Bacon, Egg and Cheese Sandwich

Dunkin'

490 kcal

Beyond Sausage Wake Up Wrap

Dunkin'

280 kcal

Turkey Sausage Wake Up Wrap

Dunkin'

240 kcal

Bacon, Egg and Cheese on English Muffin

Dunkin'

400 kcal

Kosher Beyond Sausage Wake-Up Wrap

Dunkin'

280 kcal

Kosher Veggie Sausage Wake-Up Wrap

Dunkin'

210 kcal

Bacon, Egg and Cheese - Wrap

Port of Subs

790 kcal

Bacon, Egg And Cheese Wrap

Jack's Family Restaurants

310 kcal

Bacon, Egg and Cheese on a Plain Bagel

Dunkin'

520 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 Wrap Bacon, Egg and Cheese Wake-Up Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.