Veggie Egg White and Turkey Sausage Wake-Up Wrap
Dunkin'
20.75
% from protein28.3
% from carbs28.3
% from fatNutrition Facts
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Veggie Egg White and Turkey Sausage Wake-Up Wrap Nutrients FAQs
Nutrients
- Veggie Egg White and Turkey Sausage Wake-Up Wrap has 710mg of Sodium, Na.
What is the calorie content of Veggie Egg White and Turkey Sausage Wake-Up Wrap?
A typical serving 1 Wrap of Veggie Egg White and Turkey Sausage Wake-Up Wrap contains approximately 220 calories.
You can check the exact calorie content by logging Veggie Egg White and Turkey Sausage Wake-Up Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Egg White and Turkey Sausage Wake-Up Wrap have?
The amount of fat in Veggie Egg White and Turkey Sausage Wake-Up Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap of Veggie Egg White and Turkey Sausage Wake-Up Wrap contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Egg White and Turkey Sausage Wake-Up Wrap have?
The protein content in Veggie Egg White and Turkey Sausage Wake-Up Wrap depends on the ingredients exists in it. On average, 1 Wrap of Veggie Egg White and Turkey Sausage Wake-Up Wrap contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Egg White and Turkey Sausage Wake-Up Wrap, Download Nutribit app for healthier you!
How much sugar does a Veggie Egg White and Turkey Sausage Wake-Up Wrap have?
On average, 1 Wrap contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Egg White and Turkey Sausage Wake-Up Wrap.
How Much carbohydrates (carbs) is in Veggie Egg White and Turkey Sausage Wake-Up Wrap?
The amount of carbohydrates (carbs) in Veggie Egg White and Turkey Sausage Wake-Up Wrap depends on its serving size and preparation. On average, 1 Wrap contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Egg White and Turkey Sausage Wake-Up Wrap.
How Much Fiber is in Veggie Egg White and Turkey Sausage Wake-Up Wrap?
Veggie Egg White and Turkey Sausage Wake-Up Wrap contains approximately 1 grams of fiber in 1 Wrap.
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Egg White and Turkey Sausage Wake-Up Wrap for healthier you!
What vitamins and minerals are in a Veggie Egg White and Turkey Sausage Wake-Up Wrap?
Veggie Egg White and Turkey Sausage Wake-Up Wrap contains following minerals:
General
Does Veggie Egg White and Turkey Sausage Wake-Up Wrap contain caffeine?
Veggie Egg White and Turkey Sausage Wake-Up Wrap does not contain any caffeine.
Does Veggie Egg White and Turkey Sausage Wake-Up Wrap contain alcohol?
Veggie Egg White and Turkey Sausage Wake-Up Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Egg White and Turkey Sausage Wake-Up Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Egg White and Turkey Sausage Wake-Up Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Egg White and Turkey Sausage Wake-Up Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Egg White and Turkey Sausage Wake-Up Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Egg White and Turkey Sausage Wake-Up Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Egg White and Turkey Sausage Wake-Up Wrap for free?
Yes! Since Veggie Egg White and Turkey Sausage Wake-Up Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Egg White and Turkey Sausage Wake-Up Wrap with water tracking feature?
Nutribit automatically calculates the water content of Veggie Egg White and Turkey Sausage Wake-Up Wrap and adds it to your daily hydration log. Simply log Veggie Egg White and Turkey Sausage Wake-Up Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Egg White and Turkey Sausage Wake-Up Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Egg White and Turkey Sausage Wake-Up Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Egg White and Turkey Sausage Wake-Up Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Egg White and Turkey Sausage Wake-Up Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Egg White and Turkey Sausage Wake-Up Wrap
Protein in Veggie Egg White and Turkey Sausage Wake-Up Wrap supports building and repairing tissues.
Builds and repairs tissues in Veggie Egg White and Turkey Sausage Wake-Up Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Egg White and Turkey Sausage Wake-Up Wrap supports immune function.
Supports immune function in Veggie Egg White and Turkey Sausage Wake-Up Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Egg White and Turkey Sausage Wake-Up Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Egg White and Turkey Sausage Wake-Up Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Egg White and Turkey Sausage Wake-Up Wrap provides energy.
Provides energy in Veggie Egg White and Turkey Sausage Wake-Up Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Egg White and Turkey Sausage Wake-Up Wrap supports muscle growth and strength.
Supports muscle growth and strength in Veggie Egg White and Turkey Sausage Wake-Up Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Egg White and Turkey Sausage Wake-Up Wrap helps in weight management.
Helps in weight management in Veggie Egg White and Turkey Sausage Wake-Up Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Egg White and Turkey Sausage Wake-Up Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Egg White and Turkey Sausage Wake-Up Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Egg White and Turkey Sausage Wake-Up Wrap supports bone health.
Supports bone health in Veggie Egg White and Turkey Sausage Wake-Up Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veggie Egg White and Turkey Sausage Wake-Up Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Egg White and Turkey Sausage Wake-Up Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Egg White and Turkey Sausage Wake-Up Wrap regulates blood sugar levels.
Regulates blood sugar levels in Veggie Egg White and Turkey Sausage Wake-Up Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Veggie Egg White and Turkey Sausage Wake-Up Wrap supports fluid balance.
Maintains Fluid Balance in Veggie Egg White and Turkey Sausage Wake-Up Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Egg White and Turkey Sausage Wake-Up Wrap supports nerve function.
Supports Nerve Function in Veggie Egg White and Turkey Sausage Wake-Up Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Egg White and Turkey Sausage Wake-Up Wrap helps regulate blood pressure.
Regulates Blood Pressure in Veggie Egg White and Turkey Sausage Wake-Up Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Egg White and Turkey Sausage Wake-Up Wrap supports muscle function.
Aids Muscle Function in Veggie Egg White and Turkey Sausage Wake-Up Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Egg White and Turkey Sausage Wake-Up Wrap aids nutrient absorption.
Improves Nutrient Absorption in Veggie Egg White and Turkey Sausage Wake-Up Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Egg White and Turkey Sausage Wake-Up Wrap helps balance pH levels.
Balances pH Levels in Veggie Egg White and Turkey Sausage Wake-Up Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Egg White and Turkey Sausage Wake-Up Wrap supports bone health.
Supports Bone Health in Veggie Egg White and Turkey Sausage Wake-Up Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 Wrap Veggie Egg White and Turkey Sausage Wake-Up Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.